Mint Chocolate Cookie Ice Cream from Ben & Jerry's: Allergens, Calories, Fats

Discover allergen information for Ben & Jerry's Mint Chocolate Cookie. Stay informed on ingredients to enjoy this delicious treat safely and confidently.

32

gr.

Carbohydrates

27

gr.

Sugar

28

gr.

Fats

5

gr.

Proteins

290

Calories

What is Mint Chocolate Cookie from Ben & Jerry's?

Mint Chocolate Cookie ice cream from Ben & Jerry's is a popular flavor of ice cream that combines a refreshing mint ice cream base with chunks of chocolate sandwich cookies. This flavor offers a delicious blend of creamy, minty goodness paired with the satisfying crunch and chocolatey taste of cookie pieces. It's a favorite for those who enjoy the classic combination of mint and chocolate in their frozen treats. Ben & Jerry's is known for its high-quality ingredients and creative flavor combinations, and Mint Chocolate Cookie is a testament to that reputation.
Overview

Ever wonder what's in your favorite Mint Chocolate Cookie from Ben & Jerry's? This guide helps you discover everything you need to know. From ingredients that might cause allergies, to nutritional facts, and even steps to take if you have an allergic reaction, it's all covered here. Dive in to make sure your next scoop is not only delicious but safe too.

Allergens in the Mint Chocolate Cookie from Ben & Jerry's

Milk

Mint Chocolate Cookie from Ben & Jerry's contains milk, which can trigger allergic reactions in individuals sensitive to dairy products.

Eggs

Mint Chocolate Cookie from Ben & Jerry's contains eggs, making it unsafe for individuals with egg allergies.

Wheat

Ben & Jerry's Mint Chocolate Cookie ice cream contains wheat, an allergen found in the cookie pieces mixed into the creamy mint base.

Soy

Ben & Jerry's Mint Chocolate Cookie contains soy, which is a common allergen. Soy ingredients in this ice cream can trigger allergic reactions in individuals sensitive to soy products.

Coconut

Coconut is an allergen present in the Mint Chocolate Cookie flavor from Ben & Jerry's, and it can trigger allergic reactions in individuals who are sensitive to it.

Gluten

The Mint Chocolate Cookie flavor from Ben & Jerry's contains gluten, which is present due to ingredients like wheat in the cookie bits. This makes it unsuitable for those with gluten sensitivities or celiac disease.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Mint Chocolate Cookie from Ben & Jerry's?

 

Recognizing Allergy Symptoms

 

Identify the symptoms of an allergic reaction. These can include:

  • Hives
  • Swelling, especially around the face, lips, and throat
  • Difficulty breathing or wheezing
  • Stomach pain, nausea, or vomiting
  • Dizziness or lightheadedness
  • Anaphylaxis (a severe, life-threatening reaction)

 

Immediate Actions to Take

 

  1. Stop Eating the Product:
  • Cease consumption of the Mint Chocolate Cookie ice cream immediately.
  1. Assess Your Symptoms:
  • Determine if your symptoms are mild, moderate, or severe.
  1. Administer Antihistamines:
  • For mild to moderate symptoms, consider taking an over-the-counter antihistamine.

 

Seek Medical Attention

 

  • Contact a Healthcare Provider:

  • Call your doctor or visit a nearby clinic if your symptoms are not severe but you still feel unwell.

  • Go to the Emergency Room:

  • If you experience difficulty breathing, swelling that affects your ability to swallow or breathe, or any signs of anaphylaxis, seek emergency medical assistance immediately.

  • Use an Epinephrine Auto-Injector:
  • If you have a known severe allergy and carry an epinephrine auto-injector, use it as directed at the first sign of anaphylaxis.

 

Preventing Future Reactions

 

  1. Check Ingredients Carefully:
  • Always read product labels to avoid allergens. Ben & Jerry’s labels list all ingredients and potential allergens clearly.
  1. Inform Others of Your Allergy:
  • Make sure family, friends, and coworkers are aware of your allergy so they can help you avoid exposure.
  1. Consider Allergy Immunotherapy:
  • Explore long-term treatment options such as immunotherapy. Curex is a leading allergy immunotherapy company that offers personalized treatment plans to help reduce and potentially eliminate allergic reactions over time.

 

Emergency Contact Information

 

  1. Emergency Services:
  • Dial your local emergency number (e.g., 911 in the United States) immediately if you believe you are experiencing a severe allergic reaction.
  1. Allergist Contact:
  • Have the phone number for your allergist readily available for emergencies.

Keep this guide accessible to ensure you’re prepared to act quickly and effectively if you ever encounter an allergic reaction to Mint Chocolate Cookie or any other product.

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