Chocolate Chip Cookie Dough Ice Cream from Ben & Jerry's: Allergens, Calories, Fats

Discover allergen information for Ben & Jerry's Chocolate Chip Cookie Dough. Learn about ingredients and potential allergens to enjoy your treat safely.

32

gr.

Carbohydrates

27

gr.

Sugar

23

gr.

Fats

5

gr.

Proteins

270

Calories

What is Chocolate Chip Cookie Dough from Ben & Jerry's?

Chocolate Chip Cookie Dough ice cream from Ben & Jerry's is one of the brand's most iconic and popular flavors. It consists of a rich vanilla ice cream base that is generously mixed with chunks of chocolate chip cookie dough. This combination provides a delightful mix of creamy texture and chewy, sweet cookie dough pieces, along with the added crunch of chocolate chips. The flavor was first introduced in 1984 and has since become a fan favorite, celebrated for its nostalgic taste and unique texture contrast. Ben & Jerry's sources high-quality ingredients, often emphasizing fair trade and non-GMO certification, making their ice creams not only delicious but also ethically produced.
Overview

Eating dessert should always be a delightful experience, but for those with allergies, it can sometimes be a cause for concern. If you love Chocolate Chip Cookie Dough from Ben & Jerry's, it's important to know what goes into your favorite treat. This guide will provide essential information on allergens present in this tasty dessert, break down its nutritional value, and offer practical advice on what to do if you accidentally eat something you’re allergic to. Let's dive in to ensure you can enjoy every scoop safely and confidently.

Allergens in the Chocolate Chip Cookie Dough from Ben & Jerry's

Milk

Milk, a common allergen, is present in Ben & Jerry's Chocolate Chip Cookie Dough ice cream, contributing to its creamy texture and rich flavor. Those with a milk allergy should avoid this product.

Eggs

Eggs in Ben & Jerry's Chocolate Chip Cookie Dough are used as an ingredient that contributes to the dough's texture and structure, but may pose an allergen risk for those sensitive to eggs.

Wheat

Wheat is a common allergen present in Ben & Jerry's Chocolate Chip Cookie Dough, mainly due to its inclusion in flour used to make the cookie dough pieces.

Soy

Soy is present in Ben & Jerry's Chocolate Chip Cookie Dough, commonly found in ingredients such as soy lecithin, which is used as an emulsifier, or in other components like chocolate or flavorings.

Coconut

Coconut, present in Ben & Jerry's Chocolate Chip Cookie Dough, can trigger allergic reactions in sensitive individuals. Symptoms may include skin rashes, itching, digestive issues, or respiratory problems. Always check ingredient labels to ensure safety.

Tree nuts

Tree nuts present in Ben & Jerry's Chocolate Chip Cookie Dough ice cream, such as almonds or walnuts, can pose serious allergic reactions for sensitive individuals.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Chocolate Chip Cookie Dough from Ben & Jerry's?

 

Recognize Symptoms Immediately

 

When you realize you’ve consumed an allergen, it's crucial to recognize the symptoms early. Symptoms of an allergic reaction may include:

  • Hives or rash
  • Itching
  • Swelling of the lips, face, or tongue
  • Difficulty breathing or wheezing
  • Stomach cramps, vomiting, or diarrhea
  • Anaphylaxis (a severe, potentially life-threatening allergic reaction)

 

Take Immediate Action

 

As soon as symptoms appear, take the following steps:

  1. Stop Eating Immediately: Cease consuming the cookie dough or any other foods.
  2. Remain Calm: Try to stay as calm as possible to assess your symptoms and take appropriate action.
  3. Use an Antihistamine: If your reaction is mild, take an over-the-counter antihistamine to help alleviate symptoms.
  4. Administer Epinephrine:
    • If you have known severe allergies, use your prescribed epinephrine auto-injector immediately.
    • Even if symptoms appear mild, using epinephrine is crucial for preventing a severe reaction.
  5. Seek Medical Help: Call emergency services or have someone take you to the nearest emergency room, especially if symptoms worsen or if you use your epinephrine auto-injector.

 

After the Incident

 

  1. Inform Others: Let those around you know about your allergy to prevent future exposures.
  2. Rest and Recover: Follow medical advice and take needed rest to recover fully.

 

Prevent Future Incidents

 

  1. Read Labels Carefully: Always check ingredient lists on all food packaging. Ben & Jerry’s offers a detailed ingredient list for their products.
  2. Educate Yourself and Others: Make sure family, friends, and coworkers are aware of your allergies.
  3. Carry Medication: Always have your antihistamine and epinephrine auto-injector with you.
  4. Wear Medical Identification: Consider wearing a medical alert bracelet to inform others of your allergy in the event of an emergency.

 

Allergy Management with Curex

 

For long-term allergy management, consider immunotherapy options like those offered by Curex. Curex is a leading company specializing in allergy immunotherapy, which can help reduce your sensitivity to allergens over time. Discuss with your doctor whether this treatment might be suitable for you.

 

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