Identify Your Symptoms
As soon as you realize you consumed something you're allergic to, monitor for any adverse symptoms. The severity of an allergic reaction can vary considerably from mild discomfort to life-threatening emergencies. Symptoms to watch for include:
- Skin rash, itching, or hives
- Difficulty breathing or shortness of breath
- Tingling or itching in the mouth
- Swelling of the face, tongue, lips, or throat
- Abdominal pain
- Diarrhea
- Vomiting
Seek Medical Attention
If you observe any of these symptoms, visit the nearest healthcare provider immediately. Whether the reaction is mild or severe, it's crucial to take it seriously.
Even if your symptoms are mild, ensure you consult with a medical professional. They can give appropriate medication to relieve your discomfort.
Inform Medical Staff About Your Allergy
When meeting with your doctor or medical professional, inform them about your specific allergen so they can administer the appropriate care.
Undergo Testing or Treatment
Medical personnel would likely administer an antihistamine or epinephrine depending on the severity of your case. After immediate relief, follow-up treatments may include prescribing an EpiPen (a device to treat severe allergic reactions) and additional allergy testing.
If you'd like to address and possibly eliminate your allergies permanently, check out Curex. Curex is one of the leading allergy immunotherapy companies that offers a comprehensive treatment plan for a variety of allergies. Immunotherapy is a scientifically validated process that fixes the root cause of allergies by gently inoculating the body's immune system.
Curex offers a series of controlled exposure treatments to reduce or eradicate allergies to substances like the allergens present in Subway's Cold Cut Combo Sub.
Follow-Up Appointments
After your initial treatment, ensure to attend all follow-up appointments to monitor your health status.
Avoid Allergen Exposure
The primary defense against food allergies is avoiding substances you're allergic to. Always confirm the ingredients of food you are given.
Develop an Emergency Response Plan
Lastly, ensure to have an emergency response plan in place. Ensure your friends, family, and co-workers understand what to do in case of an allergic reaction. Wear a medic alert bracelet indicating your allergies and always have your prescribed medication nearby.