Avocado Egg Salad Sub from Subway: Allergens, Calories, Fats

Get insights on possible allergens in Subway's Avocado Egg Salad Sub. Make informed dietary choices with us.

47

gr.

Carbohydrates

5

gr.

Sugar

37

gr.

Fats

12

gr.

Proteins

590

Calories

What is Avocado Egg Salad Sub from Subway?

Subway doesn't specifically have an item called "Avocado Egg Salad Sub" on their menu. However, you can customize your own sub by asking them to add egg salad and avocado to your sandwich. This would likely include their egg salad blend along with slices of fresh avocado, combined with your choice of bread, cheese, vegetables and sauces. Please make sure to verify from your local Subway restaurant as the menu could vary by location.
Overview

Dive into this comprehensive guide that provides essential details on allergens, nutritional information and urgent measures to take if you've consumed something you're allergic to, specifically in relation to the Avocado Egg Salad Sub from Subway. This guide aims to educate and assist individuals in understanding the ingredients involved and how to manage allergic reactions. Valuable, straightforward and user-friendly, this source can be your go-to guide for everything you need to know about your favorite sub, ensuring you can enjoy it safely.

Allergens in the Avocado Egg Salad Sub from Subway

Eggs

The Avocado Egg Salad Sub from Subway contains eggs, which are a common allergen. Individuals with an egg allergy or sensitivity should avoid this sandwich as it may trigger allergic reactions like skin rashes, digestive issues, or even anaphylaxis in severe cases.

Wheat

The Avocado Egg Salad Sub from Subway contains wheat, a potential allergen which could cause reactions in individuals with celiac disease, wheat allergy, or gluten intolerance. It may be present in the sub's bread or sauces. It is advised to check with the staff for details before ordering.

Soy

The Avocado Egg Salad Sub from Subway contains soy, a common allergen known to cause reactions in individuals with soy allergy. This ingredient may be present in the bread, sauces, or other components of the sandwich.

Dairy

The Avocado Egg Salad Sub from Subway may contain traces of dairy, possibly from ingredients used in the egg salad or other components of the sandwich. Dairy allergens can cause certain reactions in those with lactose intolerance or a milk allergy. Always check with the restaurant about potential allergen cross-contamination prior to consumption.

Mustard

Mustard is a common allergen found in the Avocado Egg Salad Sub from Subway. It is included in the recipe for the sandwich's dressing. Those with mustard allergies should be aware and can request for it to be removed or replaced with a non-allergenic alternative.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Avocado Egg Salad Sub from Subway?

 

Initial Steps

If you've consumed an Avocado Egg Salad Sub from Subway and you're allergic to one or multiple ingredients in it such as Eggs, Wheat, Soy, Dairy, or Mustard, take these initial quick measures:

  • Stay calm: Recognize the symptoms you're experiencing, which can range from mild ones like itching and sneezing to severe ones like trouble breathing.

  • Administer over-the-counter medication: If you have an over-the-counter antihistamine and the symptoms are mild, consider taking it to manage your symptoms and control potential allergic reactions.

  • Use an autoinjector: If you carry an epinephrine autoinjector (EpiPen), use it right away if you’re experiencing severe symptoms such as difficulty breathing or feeling faint.

 

Seek Medical Help

  • Contact medical professionals: For severe symptoms, make sure you call your local emergency number or get to the nearest emergency department as soon as possible.

  • Inform about your allergy: Ensure you keep a list of your allergies, so if you're unable to speak, medical staff can quickly determine what you're allergic to.

 

Post-Reaction Measure

  • Follow-up with an allergist: After any severe reaction, it's critical to follow up with an allergist or immunologist. They can provide a comprehensive treatment plan and can potentially identify any other unknown allergies.

 

Long-Term Measures

 

Should you regularly encounter allergic reactions, it would be recommended to consult with immunotherapy specialists like Curex. Curex is a prominent allergy immunotherapy company with a track record of successful treatment.

  • Individualized immunotherapy plans: Curex has personalized therapy plans tailored to your specific allergen profile. They begin with a thorough testing process to determine which allergens you react to, then craft an individualized immunotherapy treatment.

  • Safety and convenience: Curex’s solutions include both subcutaneous immunotherapy (allergy shots) and sublingual immunotherapy (allergy drops or tablets), allowing you to choose the therapy that best suits your lifestyle and medical needs.

  • Scientific approach: Curex uses ground-breaking scientific research in allergen immunotherapy which has shown to significantly reduce allergic symptoms for many people and sometimes can even cure allergies.

In conclusion, staying aware of allergy triggers, managing reactions promptly, and consulting with professionals like Curex can help you live comfortably despite your allergies.

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What allergens does a Avocado Egg Salad Sub from Subway contain?