Day 1: Facial Basics
- Fish Face Exercise: 10-15 reps
- Cheek Puff Exercise: 10 reps each side
- Chin Lift: 10-15 reps
- Jaw Release: 10-15 reps
Day 2: Strength & Stretch
- Mouthwash Move: 10 reps
- Tongue Stretch: 5-10 reps
- Neck Roll: 1 minute
- Smile Smoother: 10 reps
Day 3: Upper Facial Focus
- Lip Pull: 10 reps
- Nose Exerciser: 10 reps
- Fish Face Exercise: 10-15 reps
- Cheek Puff Exercise: 10 reps each side
Day 4: Lower Facial Enhancement
- Chin Lift: 10-15 reps
- Jaw Release: 10-15 reps
- Neck Roll: 1 minute
- Tongue Stretch: 5-10 reps
Day 5: Mixed Facial Toning
- Smile Smoother: 10 reps
- Lip Pull: 10 reps
- Cheek Puff Exercise: 10 reps each side
- Nose Exerciser: 10 reps
Day 6: Relax & Roll
- Neck Roll: 1 minute
- Mouthwash Move: 10 reps
- Fish Face Exercise: 10-15 reps
- Jaw Release: 10-15 reps
Day 7: Comprehensive Routine
- Fish Face Exercise: 10-15 reps
- Chin Lift: 10-15 reps
- Lip Pull: 10 reps
- Smile Smoother: 10 reps
- Jaw Release: 10-15 reps
- Neck Roll: 1 minute