Day 1: Cheek Focus
- Cheek Lifter: 10 repetitions
- Fish Face: 10 repetitions
- Neck Roll: 5 times each side
- Vowel Exercises: 10 repetitions
Day 2: Jawline Enhancement
- Jaw Line Exercise: 15 repetitions
- Chin Forehead Press: 10 repetitions
- Lips Pull: 15 repetitions
- Resistance Chewing: 20 repetitions
Day 3: Comprehensive Facial Workout
- Swan Neck: 15 repetitions
- Tongue Stretch: 10 repetitions
- Vowel Exercises: 10 repetitions
- Fish Face: 10 repetitions
Day 4: Cheek and Neck Emphasis
- Cheek Lifter: 10 repetitions
- Neck Roll: 5 times each side
- Chin Forehead Press: 10 repetitions
- Swan Neck: 15 repetitions
Day 5: Jawline and Lip Sculpting
- Jaw Line Exercise: 15 repetitions
- Lips Pull: 15 repetitions
- Resistance Chewing: 20 repetitions
- Tongue Stretch: 10 repetitions
Day 6: Combination Facial Routine
- Fish Face: 10 repetitions
- Swan Neck: 15 repetitions
- Vowel Exercises: 10 repetitions
- Neck Roll: 5 times each side
Day 7: Relaxation and Maintenance
- Cheek Lifter: 10 repetitions
- Jaw Line Exercise: 10 repetitions
- Tongue Stretch: 5 repetitions
- Chin Forehead Press: 10 repetitions