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(857) 240-1080
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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.
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Curex does not treat this allergen

Bread Allergy: Symptoms, Tips to avoid, Diet

Discover symptoms of bread allergy, effective avoidance strategies, and suitable diet recommendations. Explore how, where, and when it grows in the US.
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Key Symptoms of Bread Allergy

Gastrointestinal Distress

 

This includes symptoms such as bloating, stomach cramps, diarrhea or constipation which may occur shortly after consuming bread or other wheat products. This is due to the body's inability to process a protein found in wheat known as gluten.

Skin Reactions

 

Some people with bread allergies can exhibit skin reactions like itchiness, redness, or swelling of the skin. In some cases, this can escalate to severe conditions such as hives or eczema.

Respiratory Issues

 

Respiratory symptoms such as coughing, wheezing, and shortness of breath can occur. In extreme cases, an allergic reaction to bread can cause anaphylaxis, a life-threatening condition that affects your breathing and sends your body into shock.

Fatigue

 

Those with a bread allergy may experience a sense of tiredness or fatigue after consuming bread or wheat-based products. This is due to the body's immune response to the allergen, which can be energy-draining.

Migraines

 

Migraines or severe headaches are also common symptoms of a bread allergy. This is a result of your body’s response to an allergen leading to inflammation and constriction in the blood vessels in your head.

Nasal Congestion

 

Nasal congestion or a runny nose can also be a symptom of a bread allergy. This is because the immune system releases histamines that cause the lining of your nasal passage to swell and produce more mucus.

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How to Recognize if You're Allergic to Bread

Recognize the Symptoms

 

If you suspect you have a bread allergy, the first step lies in recognizing the symptoms associated with this type of allergy. Following exposure to bread, the onset of symptoms can range from a few minutes to a couple of hours. Some common symptoms include:

 

  • Skin Problems: The occurrence of skin rash, hives, or eczema can be a sign that one could be allergic to bread.
  • Respiratory Issues: Symptoms such as shortness of breath, wheezing, or coughing may be experienced by those with a bread allergy.
  • Digestive Problems: Diarrhea, vomiting, stomach cramps, and bloating are common digestive symptoms.
  • Anaphylaxis: In severe cases, an allergic reaction to bread may cause anaphylaxis, which includes trouble breathing, dizziness, and swelling of the face, lips, tongue, or throat.

 

Complete Allergy Testing

 

While recognizing the symptoms can provide a good starting point, it is important to complete allergy testing with a healthcare provider to confirm a bread allergy. Some common tests include:

 

  • Skin Prick Test: This is a form of allergy testing where the skin is pricked with a small, sterilized probe that carries a minute amount of the allergen — in this case, specific bread proteins.
  • Specific IgE Blood Test: This blood test identifies specific antibodies that the body might be producing in response to certain allergens.

 

Evaluate Your Dietary Habits

 

It's also essential to evaluate your dietary habits and how they align with your symptoms. If you only develop symptoms after consuming bread or foods containing similar ingredients, it may further indicate a bread allergy.

 

Monitor the Improvement of Symptoms

 

If all signs point to a bread allergy, cut out bread from your diet for a certain period and monitor whether your symptoms improve. However, it is crucial that any dietary changes should be made under the guidance of a healthcare professional.

Clinical Support

Our team is here to help!

Dr. Neeta Ogden, MD

Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

Dr. Ravi Patel, VP Telemedicine

At Curex, our mission is to help people improve their health and quality of life by understanding their allergies and treating them at their source.We provide more than individualized prescription treatments; we provide individualized care.

Jill Hamburg, PA - C

Immunotherapy made simple.  We enable patients to receive personalized allergy care on their own time. No more waiting rooms.

Dr. Chet Tharpe, Medical Director

Curex has set the standard for the virtual allergy experience. From the comfort of their home, patients nationwide are able to receive a personalized treatment plan from an experienced clinician, aimed at treating the source of their allergies, not just the symptoms.

Kayla Mardaga, NP

Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

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When Bread Grows and Its Impacts

Where Bread Grows Across the USA?

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Diagnostic of Bread Allergy with Curex

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Tips for Avoiding Bread Allergy

‍

Avoid Gluten

 

Many people who are allergic to bread are actually gluten sensitive or have celiac disease. Gluten is found in wheat, rye and barley, which are common ingredients in bread. To avoid a bread allergy, consider consuming gluten-free bread or foods. Remember to always check food labels to ensure they are gluten-free.

Find Alternatives

 

There are many alternatives to traditional bread that you can enjoy. These alternatives include cornbread, rice cakes, gluten-free flour breads, and breads made from almond flour or coconut flour. Experiment with these different types of bread to find one you enjoy that does not cause an allergic reaction.

Try Homemade Breads

 

Another way to avoid a bread allergy is to bake your own bread at home. This allows you to control the ingredients that go into your bread and avoid allergens. Use gluten-free flours, oats, or grains and experiment with different recipes till you find ones that suit your taste.

Test for allergies

 

If you periodically experience symptoms after eating bread, it's wise to get tested for food allergies. A professional allergist can perform skin or blood tests to identify specific food allergens. Knowing exactly what you're allergic to can help you make informed decisions about your diet and significantly reduce allergic reactions.

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Diet to Ease Bread Allergy Symptoms

To lessen the symptoms of bread allergy, follow a diet rich in a variety of fruits, vegetables, lean proteins, legumes, and healthy fats. These foods do not contain the typical allergens found in bread and can provide nourishment to keep your body healthy.

 

Eat Plenty of Fruits and Vegetables

 

  • Fruits: You can enjoy most types of fresh fruits. Just be sure to wash them properly to eliminate any trace of allergens.
  • Vegetables: You can eat all types of vegetables, whether eaten raw, steamed, boiled, or roasted.

 

Include Lean Proteins in Your Diet

 

  • Lean meats: Choose lean meats like chicken, turkey, fish, and lean cuts of red meat.
  • Fish: Fatty fish like salmon, sardines and mackerel are not only good protein sources but also rich in Omega-3 fatty acids.

 

Legumes and Healthy Fats are Great Alternatives

 

  • Legumes: Replace dietary fiber from bread with beans, chickpeas, lentils, and peas.
  • Healthy fats: Avocados, olives, seeds, and nuts are high in healthy fats and can be included in your diet.

 

Remember to drink plenty of water and stay hydrated. Before making any dietary changes, it is recommended to consult with a healthcare professional or dietitian.

 

What Food Worsens Bread Allergy

If you have a bread allergy, it's important to avoid certain types of food that can cause or worsen symptoms. This includes foods that contain wheat or other gluten-containing grains.

 

Avoid Foods Containing Wheat and Similar Grains

 

  • Pastries and Baked Goods: Many pastries, cakes, pies, cookies, and other baked goods are made with wheat flour, which may trigger your bread allergy.
  • Pasta: Most regular pasta is made from wheat, so it can worsen bread allergy symptoms.
  • Beer and Other Alcoholic Drinks: Many alcoholic beverages, particularly beer, are made from grains that contain gluten, which may trigger symptoms in those with bread allergy.
  • Cereals: Whether it's cold or hot cereal, many types are made from wheat or other gluten-containing grains, so they are best to be avoided.
  • Processed Foods: Many processed foods like frozen meals, snacks, and even some candies can contain wheat or gluten as an ingredient. Always check the label before consuming these products.

 

In addition to foods that directly contain wheat or other gluten grains, you should also be careful with foods that are often prepared with bread or bread crumbs, such as breaded meats or stuffing. Exceptions are gluten-free products, but be sure to double-check the ingredients to be certain.

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Allergy FAQ

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What ingredients in bread typically trigger an allergy?

 

Common Allergens in Bread

 

  • **Wheat**: The most prevalent allergen, found in flour, causing reactions in people with wheat allergies or gluten intolerance.

    •  

  • **Yeast**: Some individuals are sensitive to yeast, which is used in bread for fermentation and rising.

    •  

  • **Milk**: Present in certain bread recipes, milk can be problematic for those with dairy allergies or lactose intolerance.

    •  

  • **Eggs**: Often used as a binding agent in bread, eggs can be a common allergen.

    •  

  • **Soy**: Soy flour or soy oil might be included, triggering responses in soy-allergic individuals.

 

Can bread made with alternative flours still cause an allergic reaction?

 

Potential for Allergic Reactions

 

  • Using alternative flours in bread, such as almond, coconut, or chickpea, does not guarantee absence of allergens. Each flour type has its own potential allergens.

    •  

  • Individuals with tree nut allergies might react to almond flour, while legume allergies might be triggered by chickpea flour.

    •  

  • Cross-contamination in the production process can also introduce allergens.

 

Recommendation and Precautions

 

  • Read ingredient labels carefully and choose flours that are allergen-free for your specific needs.

    •  

  • Consider consulting with an allergist to identify safe flour options.

 

Is yeast in bread a common cause of allergy?

 

Yeast and Bread Allergy

 

  • Yeast in bread can cause allergic reactions, but such cases are relatively rare compared to other bread ingredients.

    •  

  • Most bread allergies are typically due to wheat, gluten, or other additives rather than yeast itself.

    •  

  • Symptoms of a yeast allergy can include hives, digestive discomfort, or respiratory issues, similar to other food allergies.

    •  

  • If you suspect a yeast allergy, an allergist can conduct tests to confirm the specific trigger. Managing your diet will be crucial to avoid symptoms.

 

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Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

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Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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