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(857) 240-1080
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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.
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Walnut pollen Allergy: Symptoms, Tips to avoid, Diet

Explore symptoms of walnut pollen allergy, prevention tips, recommended diet, and information on where and when walnuts grow in the US. Boost your health knowledge today!
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Key Symptoms of Walnut pollen Allergy

Sneezing

 

One could experience frequent sneezing as the body tries to expel the walnut pollen. This is a reflex reaction of the body when exposed to irritants such as pollen.

Nasal Congestion

 

This symptom is represented by a blocked or stuffy nose due to inflammation of the nasal passages, making it difficult to breathe. Nasal congestion is often a response to allergens in the air, such as walnut pollen.

Watery Eyes

 

Watery eyes or excessive tearing is a common symptom of walnut pollen allergy. This occurs when the eyes produce excessive tears to wash away the irritants.

Itchy Throat

 

An itchy or sore throat can be a response to walnut pollen allergy. This sensation can be quite uncomfortable and is caused by the pollen irritating the throat lining.

Skin Rashes

 

People allergic to walnut pollen may also develop skin rashes or hives. These are red, itchy bumps on the skin. The rashes are caused by the body's reaction to the allergen.

Difficulty in Breathing

 

Difficulty in breathing may occur due to the inflammation of the airways caused by the allergic reaction. This may result in shortness of breath and is a severe symptom which warrants immediate medical attention.

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How to Recognize if You're Allergic to Walnut pollen

Recognizing if you have a Walnut pollen allergy involves understanding the common symptoms of pollen allergies and then identifying exposure to Walnut pollen. Below is a guide that can help.

 

Understand The Symptoms of a Pollen Allergy

 

  • Sneezing: Similar to other pollen allergies, an allergy to Walnut pollen can often lead to frequent sneezing.
  • Runny or Stuffy Nose: Those allergic to Walnut pollen may experience a runny or congested nose.
  • Itchy or Watery Eyes: Allergic reactions to Walnut pollen often involve itchy, red, or watery eyes.
  • Coughing: Persistent, dry coughing could be a sign of a Walnut pollen allergy.
  • Wheezing and Difficulty Breathing: Some people may even suffer from breathing difficulties due to the allergic response.

 

Identify Exposure to Walnut Pollen

 

  • Location: Walnuts are common in the Northern Hemisphere, and their pollen is most prevalent from April to July. If you live in this region and experience the symptoms during this time, you might be allergic to Walnut pollen.
  • Exposure: If your symptoms worsen when you are outdoors, especially around Walnut trees, it might be an indicator of a Walnut pollen allergy.
  • Seasonal Patterns: If your symptoms recur during the Walnut flowering season each year, it might indicate a specific allergy to Walnut pollen.

 

Consult a Healthcare Professional

 

It's important to consult with a healthcare professional if you suspect an allergy to Walnut pollen. They can perform skin prick tests or blood tests to confirm the allergy.

Clinical Support

Our team is here to help!

Dr. Neeta Ogden, MD

Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

Dr. Ravi Patel, VP Telemedicine

At Curex, our mission is to help people improve their health and quality of life by understanding their allergies and treating them at their source.We provide more than individualized prescription treatments; we provide individualized care.

Jill Hamburg, PA - C

Immunotherapy made simple.  We enable patients to receive personalized allergy care on their own time. No more waiting rooms.

Dr. Chet Tharpe, Medical Director

Curex has set the standard for the virtual allergy experience. From the comfort of their home, patients nationwide are able to receive a personalized treatment plan from an experienced clinician, aimed at treating the source of their allergies, not just the symptoms.

Kayla Mardaga, NP

Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

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When Walnut pollen Grows and Its Impacts

Walnut pollen, which can cause allergenic reactions in sensitive individuals, tends to proliferate in the U.S. during the late winter to early spring seasons, specifically from February through April. The severity and duration of the pollen release, however, can vary greatly depending on regional climatic conditions and specific walnut species.

 

Factors Affecting Pollen Release

 

  • Climate: Warmer, dry conditions typically facilitate earlier and more widespread pollen release.
  • Walnut Species: Different walnut species release their pollen at slightly different times, with some species releasing pollen as late as June.

 

While the main period for walnut pollen production is from February to April, individuals with walnut pollen allergies should keep in mind that specific circumstances can potentially lead to early or prolonged periods of pollen production.

Where Walnut pollen Grows Across the USA?

Walnut pollen tends to grow in various regions across the United States. In particular, walnut trees are found in abundance in the central and eastern parts of the country. States like Ohio, Indiana, Illinois, Iowa, and Missouri have a high concentration of walnut trees. Walnut pollen is also common in states such as Texas, Oklahoma, and Arkansas. On the west coast, California is known to have a significant number of walnut trees.

 

Midwestern United States

 

  • Ohio
  • Indiana
  • Illinois
  • Iowa
  • Missouri

 

South-central United States

 

  • Texas
  • Oklahoma
  • Arkansas

 

West Coast

 

  • California

 

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Diagnostic of Walnut pollen Allergy

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Tips for Avoiding Walnut pollen Allergy

‍

Avoidance of Exposure

 

The simplest way to avoid an allergy is to limit exposure to the allergen. If you know walnut pollen is in the air because it's walnut pollination season usually between April and June, try to stay indoors whenever possible, especially during windy or stormy weather when pollen may be in abundance in the air.

Wear Protective Gear

 

If you have to go outside during the peak of walnut pollination season, consider wearing sunglasses and a wide-brimmed hat to help keep pollen away from your eyes and face. A dust mask can be an effective tool if you're doing outdoor tasks like gardening or mowing the lawn. Meanwhile, wearing gloves can prevent pollen from sticking to your hands.

Proper Indoor Hygiene

 

Maintaining a clean indoor environment can help reduce your exposure to walnut pollen. Frequent dusting and vacuuming can collect and eliminate any pollen that might have entered your home. Also, use an air purifier with a HEPA (High Efficiency Particulate Air) filter to trap airborne pollen.

Medication and Immunotherapy

 

In severe cases of walnut pollen allergies, medication is necessary to manage symptoms. Antihistamines and decongestants can provide immediate relief from allergic reactions. For long-term relief, you might need to consider immunotherapy, or allergy shots. It involves injecting small doses of walnut pollen to desensitize your immune system to the allergen.

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Diet to Ease Walnut pollen Allergy Symptoms

Following a balanced diet is vital when it comes to managing Walnut pollen allergy symptoms. Incorporating anti-inflammatory and anti-allergen foods can help in strengthening the immune system and making it less reactive to the allergen.

 

Eat Foods Rich in Omega-3 fatty acids

 

  • Fish: Salmon, mackerel, and sardines are high in Omega-3 fatty acids which help in reducing inflammation in the body.
  • Chia seeds and Flaxseeds: These are plant-based sources of Omega -3 and help in maintaining a healthy immune system.

 

Include Quercetin-rich Foods

 

  • Apples and Berries: These fruits are high in Quercetin, a natural bioflavonoid that can stabilize the release of histamines and reduce inflammation.
  • Peppers and leafy greens: They are also a good source of Quercetin.

 

Consume Probiotics

 

  • Yogurt and fermented foods: Probiotics present in these improve the body's immune response, hence can beneficially influence allergic responses.

 

Incorporate Foods High in Vitamin C

 

  • Oranges and Strawberries: These fruits can work as a natural antihistamine, helping in lessening allergic reactions.
  • Bell peppers and Guava: These are also a good source of Vitamin C.

What Food Worsens Walnut pollen Allergy

Understanding Foods that Aggravate Walnut Pollen Allergies

 

Individuals with a walnut allergy, or more specifically a walnut pollen allergy, may experience worse symptoms after consumption of certain foods. Not every person with a walnut pollen allergy will react to the same foods, but some common ones that can cause problems include:

 

Fruits

 

  • Apples: Apples, especially the skin, contain a protein that can cause an allergic reaction in people with a walnut allergy.
  • Peaches: Similarly, peaches have a protein that can cause a reaction in people with walnut pollen allergies.
  • Cherries: Cherries often cross react with walnut allergens, leading to increased allergy symptoms.

 

Nuts and Seeds

 

  • Peanuts: People with a walnut pollen allergy may also react to peanuts.
  • Almonds: Like with other nuts, almonds can cross react with walnut allergens.
  • Other Tree Nuts: Similarly, other tree nuts like pecans, pistachios, and hazelnuts can cross react with walnut allergens.
  • Sunflower Seeds: They can cause cross reactivity in individuals with walnut allergies.

 

It's crucial for those with walnut pollen allergies to talk with their allergist about their diet. They may need to avoid these foods, or prepare them in a way that reduces the risk of an allergic reaction.

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Allergy FAQ

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Can cooking walnut products help with pollen allergies?

 

Impact of Cooking on Walnut Pollen Allergies

 

  • Cooking walnuts may reduce allergenic proteins, potentially lessening allergenicity for some individuals.

    •  

  • However, this does not apply uniformly as heat may not completely eliminate or diminish all allergenic proteins.

    •  

  • Notably, those with walnut pollen allergies might not benefit, as pollen-related allergens can behave differently compared to food allergens.

 

Is cross-reactivity common with walnut pollen and other nuts?

 

Cross-reactivity with Walnut Pollen

 

  • Walnut pollen allergy is less common than tree nut allergies, but cross-reactivity can occur due to similar protein structures in pollens from the same family.

    •  

  • Individuals with walnut pollen allergies may also react to other Juglandaceae family pollens, but less often to other nuts such as almonds or hazelnuts.

    •  

  • Allergy testing by a healthcare professional can help determine specific sensitivities and potential cross-reactivities.

 

How does the protein structure of walnut pollen trigger allergies?

 

Protein Structure and Allergy Trigger

 

  • Walnut pollen contains proteins that act as antigens, specifically pathogenesis-related proteins like profilin. These proteins are stable and resist degradation, leading to an immune response.

    •  

  • The immune system mistakes these proteins for harmful invaders and produces Immunoglobulin E (IgE) antibodies.

    •  

  • Upon repeated exposure, IgE antibodies bind to these proteins, causing the release of histamines and other chemicals, resulting in allergy symptoms.

 

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Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

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Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

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Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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