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People suffering from an allergy to crested wheatgrass are generally not allergic to the grass itself, but rather to the pollen it produces. Being exposed to this pollen can lead to common allergy symptoms such as sneezing, itching, runny nose, and watery eyes. Some people may even experience asthma symptoms, including wheezing, chest tightness, and difficulty breathing.
To help alleviate exposure to these types of allergens, utilizing an air purifier in your home can be beneficial. When it comes to air purifiers, the ones featuring High Efficiency Particulate Air (HEPA) filters are recommended. These filters are designed to capture small particles like pollen, dust, and pet dander, therefore they could aid in filtering out crested wheatgrass pollen.
Brands like Honeywell, Levoit, and Coway offer several models of air purifiers with HEPA filters. When making a selection, it's important to consider the size of your room because the effectiveness of an air purifier is determined by how often it can exchange the air in the room per hour.
Aside from using air purifiers, it's also suggested that you keep windows closed during high pollen seasons, and take a shower after being outside to remove any pollen from your body and clothes. These measures along with the right medication can significantly reduce allergy symptoms.
However, it's always best to consult with an allergist or healthcare provider before beginning any allergy treatment protocol. They could provide personalized advice that best fits your symptoms and lifestyle, in addition to recommending over-the-counter or prescription allergy medicines if necessary. These may include antihistamines, decongestants, or even allergy shots, all depending on the severity of your allergy.
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