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Indoor plants can greatly improve air quality within a home, but their ability to specifically reduce the effects of Needle Grass pollen allergies may not be as straightforward. The notion that indoor plants can remove pollen or other allergens from the air is somewhat of a misnomer. Although they do have air-purifying qualities, their effect may not be significant enough to alleviate allergic reactions.
Indoor plants primarily remove volatile organic compounds (VOCs) from the air and not particles like pollen. Certain types of indoor plants such as English Ivy and Golden Pothos can help remove some particulates, but it's the purification system they possess in their roots that primarily cleanses the air of VOCs.
Therefore, if you're dealing with Needle Grass pollen allergies, relying solely on indoor plants might not provide you the relief you need. Reducing exposure to the allergen (Needle Grass pollen in this case) by keeping windows and doors shut during pollen season, using air filters, and washing clothes and bedding regularly, would be more effective.
If the symptoms persist despite these measures, you could speak with your doctor or allergist about medication options. Antihistamines, decongestants, nasal sprays, and allergy shots are some effective treatments for pollen allergies. These medications work by reducing the immune system's reaction to the allergen, thereby reducing symptoms. Yet, keep in mind that while these treatments can help manage symptoms, they cannot cure the allergy.
Nothing can replace the advice of a healthcare professional when it comes to the right treatment plan for allergic symptoms. Always discuss the severity of your symptoms with your healthcare provider to determine the best course of action for you.