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Creating an allergen-free zone at home for someone with a crested wheatgrass allergy involves several steps. Firstly, it's important to get rid of any crested wheatgrass inside and around your house. Avoid planting this grass in your garden and ensure you do not bring in these grass particles inside on clothes or shoes.
Indoor air quality is crucial, thus consider installing high-efficiency particulate air (HEPA) filters. These can trap allergens including crested wheatgrass pollen and prevent them from circulating in your home. Regularly change these filters according to manufactures' instructions for the best results.
Avoid opening windows during the high pollen season or on windy days as this can bring more allergens into the home. Use air conditioning in both your home and car to clean, cool and dry the air.
Cleaning regularly helps to prevent any build-up of allergens. Wipe surfaces with a damp cloth to pick up allergen particles rather than sweeping or dusting, as these methods can stir up allergens. Pay attention to spaces that accumulate dust easily like curtains, carpets and furniture.
Wash bedding frequently in hot water to eliminate allergens. Also consider using dust mite-proof covers on your mattress and pillows.
Personal hygiene is also very important. Shower and change clothes when coming in from outdoors to reduce the amount of allergens you're bringing into the home.
Consult a healthcare provider about allergy pills or other medication that can help to manage symptoms when you can't avoid exposure to crested wheatgrass.
By employing these measures, you'll be able to create and maintain an allergen-free zone within your home for someone living with a crested wheatgrass allergy.