Curex is the place to go for all your allergy questions and needs. Led by healthcare entrepreneurs and allergy clinicians, Curex is an integrated, online telemedicine clinic for people who suffer from environmental allergies (e.g., indoor, outdoor or pet), asthma, and eczema.

Curex is the largest online allergy and asthma clinic in the U.S. We started because our clinicians wanted to offer more convenient and affordable allergy and asthma care for everyone. So far we have attracted more than 50,000 customers from every U.S. state. We are proud to have the highest patient satisfaction and loyalty rates in the industry. Our service has been audited and certified by LegitScript.com.

What services do you offer?

Curex provides comprehensive care for those suffering from allergies, asthma, and eczema. This includes customized sublingual immunotherapy, at-home concierge allergy testing, and symptom management. Our goal is to provide accessibility and quality of allergy care in the U.S.

Does Curex accept insurance?

Curex accepts the majority of insurance plans across the United States, including Aetna, Anthem, United, Humana, and others. While it is difficult to estimate out-of-pocket costs prior to a claim being submitted, our team will work with you to make sure your treatment is as affordable as possible. For that purpose, we also cap copays at $500/year. In addition, Curex accepts HSA and FSA.

What conditions do you treat?

We focus on indoor and outdoor allergies caused by environmental or inhalant allergies, like those caused by pollens, weeds, grasses, dust mites, molds, and pets. We also treat allergic asthma and eczema, as these conditions are closely related to allergies.

What is immunotherapy?

Immunotherapy is a longstanding form of treatment that aims to meaningfully reduce the underlying cause of indoor/outdoor allergies and related conditions. It is frequently practiced by using allergen extracts for shots or allergy tablets. Treatment plans are customized to the individual patient based on medical profile, test results, and lifestyle needs.

Can my child use Curex?

Curex serves adults and children as young as 5 years old. Certain tests and treatments may be limited for younger kids. Start by answering the quiz, so that our clinicians can recommend the best testing and treatment options.

Does Curex treat food allergies?

Curex currently treats allergies to tree, weed, grass pollens, pet allergies, dust mites, mold, and cockroach. We do not treat food, metal, venom, or flower allergies.

What is your cancellation policy?

Treatments are shipped in 3-month installments in all plans. Cancellations are accepted prior to the next refill being compounded by the pharmacy (so you can get a partial refund on a prepayment plan). To cancel or pause subscriptions, please email our team at hi@getcurex.com.

How does allergy testing work?

Depending on your location, we send a phlebotomist (medical assistant) to your home or office for a simple blood draw (not a finger prick). This sample is then processed using hospital-grade technology to produce accurate results. In some areas, you may need to go into a local lab for your blood draw. We work with LabCorp and Quest Diagnostics. This is an IgE blood test that results in more accurate results compared to finger prick tests that are available online through some companies. This is not a skin scratch test where an allergist spends 30+ minutes injecting you with small doses of allergens to see if any swelling or reaction occurs.

Is sublingual immunotherapy safe?

Studies have shown a significantly lower risk for anaphylaxis relative to allergy shots, allowing you to take them in the comfort of your own home. If recommended by your Curex-affiliated clinician, or if you prefer, your first dose may be monitored to ensure proper usage. Clinicians will also assist in helping you manage any side effects that you may experience.

Top Exercises for Losing Hips Fat

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Discover the top exercises to lose hip fat, learn how to combine them effectively, and follow our detailed week-long workout plan for optimal results.

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Squats

Squats are a fundamental exercise to target the lower body, including the hips. Stand with feet shoulder-width apart, keeping the chest up and the core engaged. Lower your body as if sitting back into a chair, ensuring your knees don't extend beyond your toes. Press back up through your heels. Start with bodyweight squats, then progress by adding weights as you become proficient.

Lunges

Lunges effectively work on the hip area by engaging multiple muscles. Start by standing tall, then step forward with one leg, lowering your hips until both knees are bent at a 90-degree angle. Ensure your front knee is directly above the ankle. Push back to the starting position. Alternate legs and consider holding dumbbells for added intensity.

Hip Bridges

Hip bridges are excellent for targeting the glutes and hips. Lie on your back with knees bent and feet flat on the floor, hip-width apart. Engage your core, push through your heels, and lift your hips towards the ceiling, creating a straight line from knees to shoulders. Hold the position for a few seconds before lowering your hips back down.

Side Leg Lifts

Target your outer hips with side leg lifts. Lie on one side, keeping your body straight. Support your head with one hand and place the other in front of you for stability. Lift your top leg as high as you comfortably can, then slowly lower it back down. Repeat for the desired number of reps before switching sides.

Clamshells

Clamshells are effective for working the hip abductors. Lie on your side, bend your knees, and stack your legs. Keeping your feet together, lift your top knee as high as possible, then slowly return to the starting position. Use a resistance band around your knees for added difficulty.

Mountain Climbers

Mountain climbers are a dynamic exercise that also engages the hips. Start in a plank position with hands directly under shoulders. Keeping your core engaged, drive one knee towards your chest, then quickly alternate legs in a running motion. Maintain a steady pace while keeping your hips level.

Step-Ups

Step-ups are great for building strength in the hips. Use a bench or sturdy platform. Step up with one foot, press through the heel, and bring the other foot up to meet it. Step down with the same foot, keeping the movement controlled. Switch the leading leg for balanced development. Consider holding weights for extra resistance.

Fire Hydrants

Fire hydrants work the hip abductors and glutes. Begin on all fours with wrists under shoulders and knees under hips. Keeping the knee bent, lift one leg out to the side to hip height, then lower it back down. Perform the exercise on both sides, ensuring the hips remain stable throughout the movement.

High Knees

High knees are an effective plyometric exercise to burn fat, including in the hips area. Stand tall, and rapidly alternate lifting your knees towards the chest as high as possible, keeping a fast-paced rhythm. Engage your core throughout to maximize effectiveness and improve cardiovascular fitness.

Donkey Kicks

Donkey kicks are beneficial for sculpting the hips and glutes. Start on all fours, brace your core, and lift one leg upwards with the knee bent. Focus on squeezing the glutes at the top of the movement before lowering back down. Repeat on both sides and consider using ankle weights for increased resistance.

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Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

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Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

How to Combine Exercises for Losing Hips Fat

Squats and Lunges

Combine Squats and Lunges to maximize lower body engagement. Begin with a set of squats to activate your quads and glutes, immediately followed by lunges to add dynamic movement and recruit stabilizing muscles. This combination enhances muscle endurance and coordination.

Hip Bridges and Donkey Kicks

Pair Hip Bridges with Donkey Kicks for targeted glute work. Start with hip bridges to activate your posterior chain, then transition into donkey kicks to focus on glute isolation while maintaining the core engagement learned in bridges.

Side Leg Lifts and Clamshells

Integrate Side Leg Lifts and Clamshells to strengthen the hip abductors. Perform side leg lifts to engage outer hip muscles followed by clamshells to target deeper hip stabilizers, ensuring comprehensive lateral conditioning.

Mountain Climbers and High Knees

Combine Mountain Climbers with High Knees for a high-intensity cardio segment. Begin with mountain climbers to elevate heart rate and core activation, then transition to high knees to maintain intensity while focusing on hip flexor muscle recruitment.

Step-Ups and Fire Hydrants

Use Step-Ups and Fire Hydrants to improve strength and mobility. Start with step-ups to work on hip and leg strength, then proceed with fire hydrants to add lateral hip mobility while keeping the core engaged.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

“Curex has performed beyond my expectations. I am feeling tremendously better and look forward to continuing the treatment.”

Becky D.

"If I could give 6 stars, I would. BEST... BEST… BEST… service.”

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“The Curex staff has been professional, efficient, and really focused on my individual needs.”

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Best Week Plan for Losing Hips Fat

Day 1: Lower Body Strength

Squats: 4 sets of 15 reps
Lunges: 3 sets of 12 reps per leg
Hip Bridges: 3 sets of 15 reps
Side Leg Lifts: 3 sets of 15 reps per side

Day 2: Active Recovery and Light Cardio

Brisk Walking or Light Jogging: 30 minutes
Yoga or Stretching: 20 minutes

Day 3: Plyometric and Core Work

Mountain Climbers: 3 sets of 45 seconds
High Knees: 3 sets of 30 seconds
Plank: 3 sets of 45 seconds
Fire Hydrants: 3 sets of 15 reps per side

Day 4: Rest and Recovery

Walking: 20 minutes
Foam Rolling: 15 minutes

Day 5: Strength and Resistance

Step-Ups: 3 sets of 12 reps per leg
Clamshells: 3 sets of 15 reps per side with resistance band
Donkey Kicks: 3 sets of 15 reps per leg
Squats with Weights: 3 sets of 12 reps

Day 6: Cardiovascular and Core

Jump Rope: 3 sets of 1 minute
Bicycle Crunches: 3 sets of 15 reps per side
Russian Twists: 3 sets of 20 reps
High Knees: 3 sets of 30 seconds

Day 7: Flexibility and Mindfulness

Yoga Session: 30 minutes
Meditation: 10 minutes

Achieve your maximum potential: combine workout plan with our weight loss medication

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A weight management program tailored to you

Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide is priced at $149 for your first month, and $299 per month thereafter. This includes unlimited messaging with your medical provider, access to compounded medication at any dosage (if prescribed), and a user-friendly portal where you can manage your care plan and track your progress.

These prices do not include sales, promotions, or special offers.

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic^®* or Wegovy^®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Alaska, Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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Curex-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Curex telehealth platform.

Compounded medications have not been approved by the FDA and the FDA has not evaluated their safety or efficacy.

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