Curex is the place to go for all your allergy questions and needs. Led by healthcare entrepreneurs and allergy clinicians, Curex is an integrated, online telemedicine clinic for people who suffer from environmental allergies (e.g., indoor, outdoor or pet), asthma, and eczema.

Curex is the largest online allergy and asthma clinic in the U.S. We started because our clinicians wanted to offer more convenient and affordable allergy and asthma care for everyone. So far we have attracted more than 50,000 customers from every U.S. state. We are proud to have the highest patient satisfaction and loyalty rates in the industry. Our service has been audited and certified by LegitScript.com.

What services do you offer?

Curex provides comprehensive care for those suffering from allergies, asthma, and eczema. This includes customized sublingual immunotherapy, at-home concierge allergy testing, and symptom management. Our goal is to provide accessibility and quality of allergy care in the U.S.

Does Curex accept insurance?

Curex accepts the majority of insurance plans across the United States, including Aetna, Anthem, United, Humana, and others. While it is difficult to estimate out-of-pocket costs prior to a claim being submitted, our team will work with you to make sure your treatment is as affordable as possible. For that purpose, we also cap copays at $500/year. In addition, Curex accepts HSA and FSA.

What conditions do you treat?

We focus on indoor and outdoor allergies caused by environmental or inhalant allergies, like those caused by pollens, weeds, grasses, dust mites, molds, and pets. We also treat allergic asthma and eczema, as these conditions are closely related to allergies.

What is immunotherapy?

Immunotherapy is a longstanding form of treatment that aims to meaningfully reduce the underlying cause of indoor/outdoor allergies and related conditions. It is frequently practiced by using allergen extracts for shots or allergy tablets. Treatment plans are customized to the individual patient based on medical profile, test results, and lifestyle needs.

Can my child use Curex?

Curex serves adults and children as young as 5 years old. Certain tests and treatments may be limited for younger kids. Start by answering the quiz, so that our clinicians can recommend the best testing and treatment options.

Does Curex treat food allergies?

Curex currently treats allergies to tree, weed, grass pollens, pet allergies, dust mites, mold, and cockroach. We do not treat food, metal, venom, or flower allergies.

What is your cancellation policy?

Treatments are shipped in 3-month installments in all plans. Cancellations are accepted prior to the next refill being compounded by the pharmacy (so you can get a partial refund on a prepayment plan). To cancel or pause subscriptions, please email our team at hi@getcurex.com.

How does allergy testing work?

Depending on your location, we send a phlebotomist (medical assistant) to your home or office for a simple blood draw (not a finger prick). This sample is then processed using hospital-grade technology to produce accurate results. In some areas, you may need to go into a local lab for your blood draw. We work with LabCorp and Quest Diagnostics. This is an IgE blood test that results in more accurate results compared to finger prick tests that are available online through some companies. This is not a skin scratch test where an allergist spends 30+ minutes injecting you with small doses of allergens to see if any swelling or reaction occurs.

Is sublingual immunotherapy safe?

Studies have shown a significantly lower risk for anaphylaxis relative to allergy shots, allowing you to take them in the comfort of your own home. If recommended by your Curex-affiliated clinician, or if you prefer, your first dose may be monitored to ensure proper usage. Clinicians will also assist in helping you manage any side effects that you may experience.

Top Exercises for Losing Inner Thighs Fat

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Discover the top exercises to lose inner thigh fat and how to combine them effectively in a week-long workout plan for optimal results.

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Sumo Squats

Sumo squats effectively target the inner thighs by widening your stance compared to a traditional squat. Stand with feet wider than shoulder-width apart and toes pointed slightly outwards. Lower your body into a squat by bending your knees, ensuring your knees stay aligned with your toes. Press into your heels to return to the starting position, engaging your inner thighs throughout the movement.

Inner Thigh Leg Lifts

This exercise isolates the inner thigh muscles. Lie on one side with your legs extended straight. Cross the top leg over the bottom leg, placing your foot flat on the floor. Lift the bottom leg towards the ceiling in a controlled motion, focusing on the inner thigh. Lower the leg back down without touching the floor and repeat.

Side Lunges

Side lunges provide an excellent stretch and workout for the inner thighs. Stand with feet hip-width apart and take a wide step to the side with one foot. Bend the knee of the stepping leg and lower your hips, keeping the other leg straight. Push through the heel of the bent leg to return to the starting position. Repeat on the other side.

Butterfly Stretches

While primarily a stretch, this move can help tone inner thighs when done dynamically. Sit on the floor, bring the soles of your feet together, and let your knees fall outward. Gently flutter your knees up and down like a butterfly's wings to create movement in the inner thighs.

Inner Thigh Pulses

Inner thigh pulses are small, controlled movements targeting the inner thigh muscles. Stand with feet close together and knees slightly bent. Lift one leg slightly off the ground and perform small pulsing movements with the inner thigh. Keep the pulses quick and controlled.

Hip Bridge with Ball Squeeze

This variation of the hip bridge adds an inner thigh workout. Lie on your back with knees bent and feet flat on the floor. Place a small exercise ball between your knees. Lift your hips towards the ceiling, squeezing the ball, and hold. Lower back down without the ball dropping. This increases the intensity on the inner thighs.

Plié Squats

Similar to sumo squats but with an emphasis on posture, plié squats work the inner thighs intensively. Stand with feet wider than shoulder-width apart and toes turned out. Lower your body into a squat, ensuring your back is straight and chest lifted. Press into your heels and squeeze your inner thighs as you rise.

Skaters

Skaters are a dynamic movement that targets the inner thighs while improving cardiovascular endurance. Start with feet shoulder-width apart. Leap sideways from one foot to the opposite, bending the knee of the landing leg while the opposite leg sweeps behind you. Continue the motion, alternating sides, as if you're skating.

Cable Machine Inner Thigh Pull

Using a cable machine targets the inner thighs directly. Attach an ankle strap to the low cable and secure it around your ankle. Stand with the machine at your side and the strapped leg closest to it. Move the strapped leg across your body to engage the inner thighs. Slowly return to starting position and repeat.

Lateral Leg Circles

Leg circles enhance control and definition in the inner thighs. Lie on your side with legs extended. Lift the top leg and guide it in small circular motions from the hip. Keep the movement controlled and focus on using the inner thigh muscles to maintain stability. Perform circles in both directions before switching sides.

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Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

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Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

How to Combine Exercises for Losing Inner Thighs Fat

Sumo Squats and Plié Squats

Alternate Between Sumo Squats and Plié Squats to maximize inner thigh engagement. Perform a set of sumo squats, rest briefly, and then move straight into plié squats. This combination ensures constant muscle activation with subtle variations to prevent fatigue.

Inner Thigh Leg Lifts and Lateral Leg Circles

Combine Inner Thigh Leg Lifts with Lateral Leg Circles for targeted isolation. Start with the leg lifts to activate the core muscles, then transition into leg circles to enhance stability and maintain focus on the inner thighs. This sequence allows for muscle engagement from multiple angles.

Side Lunges and Skaters

Integrate Side Lunges with Skaters for both strength and cardio benefits. Execute side lunges, ensuring proper form and stretch, then follow with dynamic skaters. This not only challenges the inner thighs but also increases heart rate, optimizing fat burning.

Butterfly Stretches and Inner Thigh Pulses

Pair Butterfly Stretches with Inner Thigh Pulses to transition from fluid movement to targeted muscle activation. Begin with butterfly stretches to gently work the inner thighs, then increase intensity with pulses. This combination ensures a progressive enhancement of muscle tone.

Hip Bridge with Ball Squeeze and Cable Machine Inner Thigh Pull

Use Hip Bridge with Ball Squeeze in Conjunction with Cable Machine Inner Thigh Pull for resistance-based training. Start lying down with the bridge and ball squeeze to engage both core and thighs, then advance to cable pulls for a pronounced focus on the inner thigh muscles. This duo leverages static and dynamic tension for comprehensive training.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

“Curex has performed beyond my expectations. I am feeling tremendously better and look forward to continuing the treatment.”

Becky D.

"If I could give 6 stars, I would. BEST... BEST… BEST… service.”

Ferdian K.

“The Curex staff has been professional, efficient, and really focused on my individual needs.”

Ana C.

Best Week Plan for Losing Inner Thighs Fat

Day 1: Strength & Endurance

Sumo Squats: 3 sets of 15 reps
Inner Thigh Leg Lifts: 3 sets of 12 reps per side
Skaters: 3 sets of 20 reps

Day 2: Cardio & Flexibility

Side Lunges: 3 sets of 15 reps per side
Butterfly Stretches: 3 sets of 30 seconds
Plié Squats: 4 sets of 12 reps

Day 3: Focus & Tone

Inner Thigh Pulses: 3 sets of 20 reps per side
Hip Bridge with Ball Squeeze: 3 sets of 15 reps
Lateral Leg Circles: 2 sets of 10 reps per side, each direction

Day 4: Dynamic Recovery

Cable Machine Inner Thigh Pull: 3 sets of 12 reps per side
Butterfly Stretches: 3 sets of 30 seconds
Skaters: 3 sets of 20 reps

Day 5: Strength & Core

Sumo Squats: 4 sets of 12 reps
Inner Thigh Leg Lifts: 3 sets of 15 reps per side
Hip Bridge with Ball Squeeze: 4 sets of 12 reps

Day 6: Flexibility & Stamina

Side Lunges: 3 sets of 15 reps per side
Lateral Leg Circles: 3 sets of 10 reps per side, each direction
Butterfly Stretches: 4 sets of 30 seconds

Day 7: Active Rest & Recovery

Gentle Yoga or Stretching: 20-30 minutes
Light Cardio (walking, cycling): 20-30 minutes

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A weight management program tailored to you

Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide is priced at $149 for your first month, and $299 per month thereafter. This includes unlimited messaging with your medical provider, access to compounded medication at any dosage (if prescribed), and a user-friendly portal where you can manage your care plan and track your progress.

These prices do not include sales, promotions, or special offers.

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic^®* or Wegovy^®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Alaska, Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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Curex-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Curex telehealth platform.

Compounded medications have not been approved by the FDA and the FDA has not evaluated their safety or efficacy.

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