Curex is the place to go for all your allergy questions and needs. Led by healthcare entrepreneurs and allergy clinicians, Curex is an integrated, online telemedicine clinic for people who suffer from environmental allergies (e.g., indoor, outdoor or pet), asthma, and eczema.

Curex is the largest online allergy and asthma clinic in the U.S. We started because our clinicians wanted to offer more convenient and affordable allergy and asthma care for everyone. So far we have attracted more than 50,000 customers from every U.S. state. We are proud to have the highest patient satisfaction and loyalty rates in the industry. Our service has been audited and certified by LegitScript.com.

What services do you offer?

Curex provides comprehensive care for those suffering from allergies, asthma, and eczema. This includes customized sublingual immunotherapy, at-home concierge allergy testing, and symptom management. Our goal is to provide accessibility and quality of allergy care in the U.S.

Does Curex accept insurance?

Curex accepts the majority of insurance plans across the United States, including Aetna, Anthem, United, Humana, and others. While it is difficult to estimate out-of-pocket costs prior to a claim being submitted, our team will work with you to make sure your treatment is as affordable as possible. For that purpose, we also cap copays at $500/year. In addition, Curex accepts HSA and FSA.

What conditions do you treat?

We focus on indoor and outdoor allergies caused by environmental or inhalant allergies, like those caused by pollens, weeds, grasses, dust mites, molds, and pets. We also treat allergic asthma and eczema, as these conditions are closely related to allergies.

What is immunotherapy?

Immunotherapy is a longstanding form of treatment that aims to meaningfully reduce the underlying cause of indoor/outdoor allergies and related conditions. It is frequently practiced by using allergen extracts for shots or allergy tablets. Treatment plans are customized to the individual patient based on medical profile, test results, and lifestyle needs.

Can my child use Curex?

Curex serves adults and children as young as 5 years old. Certain tests and treatments may be limited for younger kids. Start by answering the quiz, so that our clinicians can recommend the best testing and treatment options.

Does Curex treat food allergies?

Curex currently treats allergies to tree, weed, grass pollens, pet allergies, dust mites, mold, and cockroach. We do not treat food, metal, venom, or flower allergies.

What is your cancellation policy?

Treatments are shipped in 3-month installments in all plans. Cancellations are accepted prior to the next refill being compounded by the pharmacy (so you can get a partial refund on a prepayment plan). To cancel or pause subscriptions, please email our team at hi@getcurex.com.

How does allergy testing work?

Depending on your location, we send a phlebotomist (medical assistant) to your home or office for a simple blood draw (not a finger prick). This sample is then processed using hospital-grade technology to produce accurate results. In some areas, you may need to go into a local lab for your blood draw. We work with LabCorp and Quest Diagnostics. This is an IgE blood test that results in more accurate results compared to finger prick tests that are available online through some companies. This is not a skin scratch test where an allergist spends 30+ minutes injecting you with small doses of allergens to see if any swelling or reaction occurs.

Is sublingual immunotherapy safe?

Studies have shown a significantly lower risk for anaphylaxis relative to allergy shots, allowing you to take them in the comfort of your own home. If recommended by your Curex-affiliated clinician, or if you prefer, your first dose may be monitored to ensure proper usage. Clinicians will also assist in helping you manage any side effects that you may experience.

Top Exercises for Losing Knees Fat

Name: Online quiz
Brand: Quiz
SKU: 00000001
Price: 49.0 USD
Availability: OnlineOnly
Rating: 4.5 (234 reviews)

Discover the top exercises to lose knee fat effectively. Learn how to combine them and follow a week-long workout plan for optimal results.

Achieve Your Goals Faster with Curex

#1 Online
Allergy Clinic

curex user showing allergy treatment kit

a male patient showing allergy drops vial

50,000+
users

Squats

Stand with your feet shoulder-width apart. Lower your body by bending your knees and hips, descending as if sitting back into a chair, while keeping your back straight and chest up. Ensure your knees do not go past your toes. Push through your heels to return to standing position. This exercise targets the quadriceps, hamstrings, and glutes, helping reduce fat around the knees.

Lunges

Begin by standing tall with feet hip-width apart. Step forward with one foot and lower your hips until both knees are bent at about a 90-degree angle. Ensure your front knee does not extend over your toes. Push back to the starting position through the heel of your front foot. Lunges engage multiple muscles in your legs, enhancing fat burning around the knee area.

Step-Ups

Stand in front of a bench or step. Place one foot on the step and push your body up until your leg is straight. Bring the other foot up to meet it, then step back down with the same leg, followed by the other. Repeat for multiple repetitions before switching legs. Step-ups enhance the lower body muscle tone and promote knee fat reduction.

Leg Curls

Lying face down on a leg curl machine, position your legs under the padded lever. Curl your legs upward as far as possible while exhaling. Hold for a moment at the top of the movement before lowering the weight back to the starting position. This exercise specifically targets the hamstrings, aiding in the overall reduction of knee fat.

Wall Sits

Lean against a wall, with your feet shoulder-width apart, and slide down until your knees form a 90-degree angle. Ensure your knees do not extend past your toes. Hold the position for as long as possible. Wall sits build endurance in the quadriceps and help in melting knee fat when combined with a balanced workout regimen.

Kettlebell Swings

Stand with feet wider than shoulder-width apart. Hold a kettlebell with both hands in front of you, arms fully extended. Bend your hips back while swinging the kettlebell between your legs and then drive your hips forward to swing the weight up to chest level. The motion should be fueled by hip thrust, not arm strength. This dynamic exercise engages the entire body, aiding in fat loss, including around the knees.

Side Lunges

Start with feet together and step one foot out wide to the side, bending that knee while keeping the other leg straight. Lower your body without going past your toes to target the outer thighs. Push back up to the starting position and repeat on the other side. This lateral movement bolsters agility and reduces knee fat by toning muscles around the joint.

Calf Raises

Stand with feet hip-width apart, slowly rise onto your toes, and then lower back down with control. For added intensity, perform on a step with heels hanging off the edge. This exercise strongly engages the lower leg muscles and supports knee fat reduction through improving overall leg tone.

Bicycle Crunches

Lie flat on the ground with your lower back pressed to the floor, hands behind your head. Bring your knees to a 90-degree angle and mimic a pedaling motion, bringing one elbow towards the opposite knee. This core-focused exercise enhances calorie burn which can assist in reducing fat store around the knees.

Skaters

Start with feet together, jump to one side landing on one foot while bringing the other foot behind you or to the side for balance. Continue by jumping to the other side, mimicking a skating motion. This plyometric exercise effectively burns calories and helps in slimming down the legs, including the knees.

Premium Medication you can trust

Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

‍

Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

How to Combine Exercises for Losing Knees Fat

Squats and Lunges

Combine Squats with Lunges to maximize the engagement of your quadriceps, hamstrings, and glutes. Perform a set of squats immediately followed by lunges to keep the muscles under constant tension, enhancing their toning and fat-burning potential around the knee area.

Step-Ups and Wall Sits

Integrate Step-Ups with Wall Sits to increase lower body muscle endurance and strength. Start with step-ups to work on dynamic movement and follow with wall sits to build isometric strength endurance targeting the quadriceps for effective muscle tone and fat reduction.

Leg Curls and Calf Raises

Pair Leg Curls with Calf Raises to focus on both the hamstring and calf muscles. Perform leg curls first to fatigue the hamstrings and then add calf raises to engage lower leg muscles for a comprehensive approach to developing lean legs and reducing knee fat.

Kettlebell Swings and Skaters

Integrate Kettlebell Swings with Skaters to enhance overall caloric burn and increase cardiovascular intensity. Transition from the power-focused kettlebell swings to the lateral motion of skaters, promoting agility and lower body fat reduction.

Side Lunges and Bicycle Crunches

Combine Side Lunges with Bicycle Crunches to target both lateral leg and core muscles. Start with side lunges to activate the outer thighs and immediately follow with bicycle crunches to engage the core, ensuring a comprehensive workout that aids in knee fat reduction.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

“Curex has performed beyond my expectations. I am feeling tremendously better and look forward to continuing the treatment.”

Becky D.

"If I could give 6 stars, I would. BEST... BEST… BEST… service.”

Ferdian K.

“The Curex staff has been professional, efficient, and really focused on my individual needs.”

Ana C.

Best Week Plan for Losing Knees Fat

Day 1: Lower Body & Cardio

Squats: 3 sets of 15 reps
Step-Ups: 3 sets of 10 reps per leg
Bicycle Crunches: 3 sets of 20 reps
Skaters: 3 sets of 30 seconds

Day 2: Strength & Stability

Lunges: 3 sets of 12 reps per leg
Wall Sits: 3 sets - Hold for 40 seconds
Calf Raises: 3 sets of 20 reps
Kettlebell Swings: 3 sets of 15 reps

Day 3: Core Focus

Bicycle Crunches: 3 sets of 25 reps
Plank: 3 sets - Hold for 1 minute
Russian Twists: 3 sets of 20 reps

Day 4: Plyometrics & Dynamics

Skaters: 4 sets of 45 seconds
Burpees: 3 sets of 12 reps
Jumping Jacks: 3 sets of 1 minute

Day 5: Full Body Engagement

Leg Curls: 3 sets of 15 reps
Side Lunges: 3 sets of 12 reps each side
Kettlebell Swings: 3 sets of 20 reps

Day 6: Sixty Minute Mix

Step-Ups: 3 sets of 15 reps per leg
Squats: 4 sets of 15 reps
Bicycle Crunches: 3 sets of 20 reps
High Knees: 3 sets of 30 seconds

Day 7: Active Recovery

Light Yoga or Stretching: 20 minutes
Walking at a Moderate Pace: 30 minutes

Achieve your maximum potential: combine workout plan with our weight loss medication

Learn More

Start your
journey now

Everything you need is included:

Online consultation

Your prescription

Premium medication

Overnight shipping

Ongoing support

Button Text

A weight management program tailored to you

Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide Injections:

Prices for semaglutide start at only $149 per month for weekly doses of 0.25mg and 0.5mg. You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 1mg, 1.7mg and 2.4mg of semaglutide for an additional $50 per month for each plan.

Tirzepatide Injections:

Prices for tirzepatide start at only $249 per month for weekly doses of 2.5mg and 5mg of tirzepatide.You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 7.5mg, 10mg and 12.5mg of tirzepatide for an additional $100 per month for each plan.

Semaglutide Tablets:

Prices for semaglutide tablets start at only $149 per month for daily doses of 2mg. You can cancel anytime. Some people experience weight loss at this dose and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 4mg and 8mg of semaglutide daily for an additional $50 per month for each plan.

Tirzepatide Tablets:

Prices for tirzepatide start at only $199 per month for daily dosees of 3mg of tirzepatide. You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 6mg and 12 mg of tirzepatide daily for an additional $100 per month for each plan.

‍

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic^®* or Wegovy^®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
‍
Curex-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Curex telehealth platform.

Compounded medications have not been approved by the FDA and the FDA has not evaluated their safety or efficacy.

Curex, Inc. All rights reserved.