Curex is the place to go for all your allergy questions and needs. Led by healthcare entrepreneurs and allergy clinicians, Curex is an integrated, online telemedicine clinic for people who suffer from environmental allergies (e.g., indoor, outdoor or pet), asthma, and eczema.

Curex is the largest online allergy and asthma clinic in the U.S. We started because our clinicians wanted to offer more convenient and affordable allergy and asthma care for everyone. So far we have attracted more than 50,000 customers from every U.S. state. We are proud to have the highest patient satisfaction and loyalty rates in the industry. Our service has been audited and certified by LegitScript.com.

What services do you offer?

Curex provides comprehensive care for those suffering from allergies, asthma, and eczema. This includes customized sublingual immunotherapy, at-home concierge allergy testing, and symptom management. Our goal is to provide accessibility and quality of allergy care in the U.S.

Does Curex accept insurance?

Curex accepts the majority of insurance plans across the United States, including Aetna, Anthem, United, Humana, and others. While it is difficult to estimate out-of-pocket costs prior to a claim being submitted, our team will work with you to make sure your treatment is as affordable as possible. For that purpose, we also cap copays at $500/year. In addition, Curex accepts HSA and FSA.

What conditions do you treat?

We focus on indoor and outdoor allergies caused by environmental or inhalant allergies, like those caused by pollens, weeds, grasses, dust mites, molds, and pets. We also treat allergic asthma and eczema, as these conditions are closely related to allergies.

What is immunotherapy?

Immunotherapy is a longstanding form of treatment that aims to meaningfully reduce the underlying cause of indoor/outdoor allergies and related conditions. It is frequently practiced by using allergen extracts for shots or allergy tablets. Treatment plans are customized to the individual patient based on medical profile, test results, and lifestyle needs.

Can my child use Curex?

Curex serves adults and children as young as 5 years old. Certain tests and treatments may be limited for younger kids. Start by answering the quiz, so that our clinicians can recommend the best testing and treatment options.

Does Curex treat food allergies?

Curex currently treats allergies to tree, weed, grass pollens, pet allergies, dust mites, mold, and cockroach. We do not treat food, metal, venom, or flower allergies.

What is your cancellation policy?

Treatments are shipped in 3-month installments in all plans. Cancellations are accepted prior to the next refill being compounded by the pharmacy (so you can get a partial refund on a prepayment plan). To cancel or pause subscriptions, please email our team at hi@getcurex.com.

How does allergy testing work?

Depending on your location, we send a phlebotomist (medical assistant) to your home or office for a simple blood draw (not a finger prick). This sample is then processed using hospital-grade technology to produce accurate results. In some areas, you may need to go into a local lab for your blood draw. We work with LabCorp and Quest Diagnostics. This is an IgE blood test that results in more accurate results compared to finger prick tests that are available online through some companies. This is not a skin scratch test where an allergist spends 30+ minutes injecting you with small doses of allergens to see if any swelling or reaction occurs.

Is sublingual immunotherapy safe?

Studies have shown a significantly lower risk for anaphylaxis relative to allergy shots, allowing you to take them in the comfort of your own home. If recommended by your Curex-affiliated clinician, or if you prefer, your first dose may be monitored to ensure proper usage. Clinicians will also assist in helping you manage any side effects that you may experience.

Top Exercises for Losing Lower Outer Arm Fat

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Discover the best exercises to target lower outer arm fat, learn effective combinations, and follow a detailed weekly workout plan for optimal results.

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Tricep Dips

To perform tricep dips, sit on the edge of a stable chair or bench and place your hands on either side of your hips, fingers pointing forward. Slide your body off the edge and gently lower yourself until your elbows bend to about 90 degrees, making sure to keep your back close to the chair. Push yourself back up to the starting position using your triceps. This exercise targets the triceps brachii, which makes up a significant portion of the lower outer arm, reducing fat and toning the muscle.

Overhead Tricep Extension

Stand with feet shoulder-width apart and hold a dumbbell in both hands. Lift it overhead so your arms are fully extended. Keeping your elbows close to your ears, lower the dumbbell behind your head by bending your elbows. Return to the starting position. This exercise effectively isolates and works the triceps, promoting fat loss in the lower outer arm.

Kickbacks

Bend forward at the waist, holding a dumbbell in each hand, ensuring your back remains straight. Start with your elbows at your sides and extend your arms straight back behind you, squeezing your triceps at the top. Return to the starting position. This exercise attacks the tricep muscle directly and helps reduce fat in the targeted area.

Close-Grip Push-Ups

Begin in a plank position with hands placed closer than shoulder-width apart. Lower your body, keeping elbows tucked close to your sides until your chest nearly touches the floor. Push back up to the initial position. The close-grip hand placement shifts the focus onto the triceps, enhancing arm tone and reducing excess fat.

Diamond Push-Ups

Start in a plank position and bring your hands together beneath your chest so your thumbs and index fingers form a diamond shape. Lower yourself until your chest nearly touches the floor, keeping elbows close. Push back up to the plank position. This targets the triceps intensely, aiding in fat reduction and definition in the lower outer arms.

Cable Tricep Pushdown

Stand facing a cable machine with a high-pulley attachment. Grip the handle or bar, pulling it down until your elbows are at your sides. Push down until your arms are fully extended and then return to starting position while maintaining control. This cable-based isolation exercise provides a constant tension on the triceps, fostering fat loss and muscle tone.

Skull Crushers

Lie on a bench holding a barbell or two dumbbells with arms extended directly above your chest. Keeping elbows fixed, lower the weight towards your forehead by bending at the elbows. Extend your arms back to the starting position. Skull crushers focus on the triceps, helping to eliminate flab and sculpt the lower outer arm.

Tricep Bench Press

Lie back on a flat bench holding a pair of dumbbells above your chest, palms facing each other. Lower the weights slowly by bending your elbows, keeping them tight to your torso, then press back up. This variation of bench press places more emphasis on the triceps, facilitating the reduction of arm fat.

Reverse Grip Pushdown

Using a cable machine with the straight bar attachment, assume a reverse grip (palms up). Stand up straight, elbows tucked to your sides and push the bar down until your arms are fully extended. Return to the starting position with controlled motion. This exercise enhances the tricep’s involvement, leading to better toning of the lower outer arm.

Dumbbell Tricep Kickbacks

Bend over slightly with a dumbbell in each hand, elbows bent at a 90-degree angle close to your sides. Extend your arms back fully while squeezing your triceps, then return to the starting position. This mirrored version of the kickback maintains constant muscle engagement, thus aiding in targeted arm fat reduction.

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Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

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Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

How to Combine Exercises for Losing Lower Outer Arm Fat

Tricep Dips and Close-Grip Push-Ups

Combine Tricep Dips with Close-Grip Push-Ups to create a balanced tricep workout. Start with tricep dips for 10-15 repetitions, then immediately transition into close-grip push-ups for 8-12 repetitions. This superset keeps the triceps engaged and provides balanced arm toning.

Overhead Tricep Extension and Kickbacks

Pair Overhead Tricep Extensions with Kickbacks for comprehensive tricep activation. Complete 10-12 repetitions of overhead tricep extensions, followed by 10-12 kickbacks. This pairing ensures full range tricep engagement, aiding in effective fat loss.

Diamond Push-Ups and Cable Tricep Pushdown

Integrate Diamond Push-Ups with Cable Tricep Pushdowns to intensify your tricep workout. Begin with diamond push-ups for 8-10 repetitions, followed by cable tricep pushdowns for 12-15 repetitions. This combination offers a blend of bodyweight and resistance training for optimal results.

Skull Crushers and Reverse Grip Pushdown

Blend Skull Crushers with Reverse Grip Pushdowns to focus on tricep definition. Perform 10-12 skull crushers, then transition to reverse grip pushdowns for 12-15 repetitions. This blend maintains tricep tension and promotes effective muscle sculpting.

Tricep Bench Press and Dumbbell Tricep Kickbacks

Combine Tricep Bench Press with Dumbbell Tricep Kickbacks for a varied tricep routine. Start with 10-12 tricep bench presses, then move to 10-12 dumbbell tricep kickbacks. This combination allows for an engaging and efficient workout, maximizing tricep engagement.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

“Curex has performed beyond my expectations. I am feeling tremendously better and look forward to continuing the treatment.”

Becky D.

"If I could give 6 stars, I would. BEST... BEST… BEST… service.”

Ferdian K.

“The Curex staff has been professional, efficient, and really focused on my individual needs.”

Ana C.

Best Week Plan for Losing Lower Outer Arm Fat

Day 1: Push Day

Tricep Dips: 3 sets of 12 reps
Overhead Tricep Extension: 3 sets of 15 reps
Close-Grip Push-Ups: 3 sets to failure
Diamond Push-Ups: 3 sets of 10 reps
Cable Tricep Pushdown: 3 sets of 12 reps

Day 2: Pull & Core Day

Skull Crushers: 3 sets of 12 reps
Dumbbell Tricep Kickbacks: 3 sets of 15 reps
Reverse Grip Pushdown: 3 sets of 12 reps
Russian Twists: 3 sets of 20 reps
Plank: 3 sets - Hold for 45 seconds

Day 3: Active Recovery & Cardio

Brisk Walking: 30 minutes
Yoga or Stretching: 20 minutes

Day 4: Push Day

Tricep Bench Press: 3 sets of 10 reps
Kickbacks: 3 sets of 12 reps
Close-Grip Push-Ups: 3 sets to failure
Diamond Push-Ups: 3 sets of 10 reps
Cable Tricep Pushdown: 3 sets of 15 reps

Day 5: Pull & Core Day

Skull Crushers: 3 sets of 12 reps
Dumbbell Tricep Kickbacks: 3 sets of 15 reps
Reverse Grip Pushdown: 3 sets of 12 reps
Mountain Climbers: 3 sets of 30 seconds
Burpees: 3 sets of 12 reps

Day 6: Active Recovery & Cardio

Light Jogging: 20 minutes
Yoga or Pilates: 30 minutes

Day 7: Rest Day

Focus on full recovery and hydration
Stretch and relax with leisure activities

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Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide is priced at $149 for your first month, and $299 per month thereafter. This includes unlimited messaging with your medical provider, access to compounded medication at any dosage (if prescribed), and a user-friendly portal where you can manage your care plan and track your progress.

These prices do not include sales, promotions, or special offers.

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic^®* or Wegovy^®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Alaska, Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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Curex-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Curex telehealth platform.

Compounded medications have not been approved by the FDA and the FDA has not evaluated their safety or efficacy.

Curex, Inc. All rights reserved.