Curex is the place to go for all your allergy questions and needs. Led by healthcare entrepreneurs and allergy clinicians, Curex is an integrated, online telemedicine clinic for people who suffer from environmental allergies (e.g., indoor, outdoor or pet), asthma, and eczema.

Curex is the largest online allergy and asthma clinic in the U.S. We started because our clinicians wanted to offer more convenient and affordable allergy and asthma care for everyone. So far we have attracted more than 50,000 customers from every U.S. state. We are proud to have the highest patient satisfaction and loyalty rates in the industry. Our service has been audited and certified by LegitScript.com.

What services do you offer?

Curex provides comprehensive care for those suffering from allergies, asthma, and eczema. This includes customized sublingual immunotherapy, at-home concierge allergy testing, and symptom management. Our goal is to provide accessibility and quality of allergy care in the U.S.

Does Curex accept insurance?

Curex accepts the majority of insurance plans across the United States, including Aetna, Anthem, United, Humana, and others. While it is difficult to estimate out-of-pocket costs prior to a claim being submitted, our team will work with you to make sure your treatment is as affordable as possible. For that purpose, we also cap copays at $500/year. In addition, Curex accepts HSA and FSA.

What conditions do you treat?

We focus on indoor and outdoor allergies caused by environmental or inhalant allergies, like those caused by pollens, weeds, grasses, dust mites, molds, and pets. We also treat allergic asthma and eczema, as these conditions are closely related to allergies.

What is immunotherapy?

Immunotherapy is a longstanding form of treatment that aims to meaningfully reduce the underlying cause of indoor/outdoor allergies and related conditions. It is frequently practiced by using allergen extracts for shots or allergy tablets. Treatment plans are customized to the individual patient based on medical profile, test results, and lifestyle needs.

Can my child use Curex?

Curex serves adults and children as young as 5 years old. Certain tests and treatments may be limited for younger kids. Start by answering the quiz, so that our clinicians can recommend the best testing and treatment options.

Does Curex treat food allergies?

Curex currently treats allergies to tree, weed, grass pollens, pet allergies, dust mites, mold, and cockroach. We do not treat food, metal, venom, or flower allergies.

What is your cancellation policy?

Treatments are shipped in 3-month installments in all plans. Cancellations are accepted prior to the next refill being compounded by the pharmacy (so you can get a partial refund on a prepayment plan). To cancel or pause subscriptions, please email our team at hi@getcurex.com.

How does allergy testing work?

Depending on your location, we send a phlebotomist (medical assistant) to your home or office for a simple blood draw (not a finger prick). This sample is then processed using hospital-grade technology to produce accurate results. In some areas, you may need to go into a local lab for your blood draw. We work with LabCorp and Quest Diagnostics. This is an IgE blood test that results in more accurate results compared to finger prick tests that are available online through some companies. This is not a skin scratch test where an allergist spends 30+ minutes injecting you with small doses of allergens to see if any swelling or reaction occurs.

Is sublingual immunotherapy safe?

Studies have shown a significantly lower risk for anaphylaxis relative to allergy shots, allowing you to take them in the comfort of your own home. If recommended by your Curex-affiliated clinician, or if you prefer, your first dose may be monitored to ensure proper usage. Clinicians will also assist in helping you manage any side effects that you may experience.

Top Exercises for Losing Shoulder Blades Fat

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Discover effective exercises to lose shoulder blades fat. Learn how to combine them and follow our weekly workout plan for optimal results.

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Push-Ups

Push-ups are a fundamental exercise targeting the chest, triceps, and shoulder areas. Begin in a plank position with your hands placed slightly wider than shoulder-width apart. Lower your body until your chest almost touches the floor, then push back to the starting position. Keep your body in a straight line throughout the exercise, tightening your core and engaging your shoulder blades.

Renegade Rows

Renegade rows combine a plank with dumbbell rows to target the upper back and shoulders. Start in a plank position with hands gripping dumbbells. Row one dumbbell towards your ribcage, squeezing your shoulder blades together, then lower it back. Alternate sides, maintaining a stable plank posture.

Inverted Rows

Inverted rows help sculpt your upper back and shoulders. Position yourself under a secured bar, grip the bar with an overhand grip, and keep your body straight. Pull your chest toward the bar by squeezing your shoulder blades together, then lower back to the starting position.

Dumbbell Lateral Raises

Dumbbell lateral raises work the shoulders and upper back. Stand with feet shoulder-width apart, holding dumbbells by your sides. Lift the weights out to the sides until they reach shoulder height, focusing on contracting the shoulder blades, then lower them slowly.

Shoulder Blade Squeezes

This exercise targets the muscles between the shoulder blades. Sit or stand with arms at your sides, and squeeze your shoulder blades together, holding for a few seconds before releasing. Repeat, focusing on the contraction of these muscles.

Face Pulls

Face pulls are excellent for strengthening the rear deltoids and upper back. Attach a rope to a high pulley, and with a slight bend in your knees, pull the rope towards your face while keeping elbows high. Focus on squeezing your shoulder blades together as you pull.

Scapular Push-Ups

Scapular push-ups enhance shoulder mobility and scapular stability. Assume a plank position, allowing your shoulder blades to collapse inward, and then press through your hands to push them apart. Keep arms straight and focus on the movement of your shoulder blades.

Reverse Flyes

Reverse flyes target the posterior shoulders and upper back. Bend slightly at the hips with a straight back, holding dumbbells in front. Raise the weights outward to shoulder height while contracting the shoulder blades. Lower them back with control.

Plank to Row

This dynamic exercise combines core stability with back strengthening. Begin in a plank position, hands on dumbbells. Row one weight at a time towards your hips, keeping your core tight and hips stable. Focus on activating the shoulder blades as you row.

High-Row

The high-row targets the upper back effectively. Use a cable machine or resistance band anchored above. Pull the handles or band towards your upper chest, keeping elbows high. Concentrate on pulling with the back muscles and squeezing the shoulder blades together.

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Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

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Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

How to Combine Exercises for Losing Shoulder Blades Fat

Push-Ups and Scapular Push-Ups

Combine Push-Ups with Scapular Push-Ups to enhance shoulder stability and activation. Start with a set of push-ups to engage the chest and triceps, then transition to scapular push-ups to focus on scapular movement, ensuring a full range of shoulder blade motion.

Renegade Rows and Plank to Row

Integrate Renegade Rows and Plank to Row for a comprehensive upper-back and core workout. Alternate between these exercises to balance dynamic row movements with static core engagement, maintaining a stable plank throughout.

Inverted Rows and High-Row

Pair Inverted Rows with High-Row to target the upper back from different angles. Move from inverted rows where you're working against your body weight, to high-rows with resistance, concentrating on the contraction of your upper back muscles.

Dumbbell Lateral Raises and Reverse Flyes

Combine Dumbbell Lateral Raises with Reverse Flyes to engage both the shoulders and upper back. Start with lateral raises to fatigue the shoulder muscles, then follow with reverse flyes to intensify the upper back and posterior shoulder focus.

Shoulder Blade Squeezes and Face Pulls

Integrate Shoulder Blade Squeezes with Face Pulls for optimal shoulder blade engagement. Perform shoulder blade squeezes to activate the scapular muscles, then transition to face pulls emphasizing the rear deltoids and back.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

“Curex has performed beyond my expectations. I am feeling tremendously better and look forward to continuing the treatment.”

Becky D.

"If I could give 6 stars, I would. BEST... BEST… BEST… service.”

Ferdian K.

“The Curex staff has been professional, efficient, and really focused on my individual needs.”

Ana C.

Best Week Plan for Losing Shoulder Blades Fat

Day 1: Upper Back & Chest

Push-Ups: 3 sets of 10-15 reps
Renegade Rows: 3 sets of 10 reps per side
Face Pulls: 3 sets of 12 reps

Day 2: Shoulder Strength & Stability

Dumbbell Lateral Raises: 3 sets of 12 reps
Scapular Push-Ups: 3 sets of 15 reps
Shoulder Blade Squeezes: 3 sets of 15 reps

Day 3: Back & Posture

Inverted Rows: 3 sets of 10-12 reps
Reverse Flyes: 3 sets of 12 reps
Plank to Row: 3 sets of 10 reps per side

Day 4: Recovery & Mobility

Yoga or Stretching Routine: 30 minutes focusing on upper body flexibility
Shoulder Blade Squeezes: 3 sets of 15 reps (light intensity)

Day 5: Full Upper Body

Push-Ups: 3 sets of 10-15 reps
High-Row: 3 sets of 12 reps
Renegade Rows: 3 sets of 10 reps per side

Day 6: Core & Supportive Muscles

Face Pulls: 3 sets of 12 reps
Dumbbell Lateral Raises: 3 sets of 12 reps
Reverse Flyes: 3 sets of 12 reps

Day 7: Active Recovery

Light Cardio: 20-30 minutes (walking, cycling, or swimming)
Yoga or Stretching Routine: 20 minutes focusing on overall body relaxation

Achieve your maximum potential: combine workout plan with our weight loss medication

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A weight management program tailored to you

Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide is priced at $149 for your first month, and $299 per month thereafter. This includes unlimited messaging with your medical provider, access to compounded medication at any dosage (if prescribed), and a user-friendly portal where you can manage your care plan and track your progress.

These prices do not include sales, promotions, or special offers.

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic^®* or Wegovy^®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Alaska, Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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Curex-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Curex telehealth platform.

Compounded medications have not been approved by the FDA and the FDA has not evaluated their safety or efficacy.

Curex, Inc. All rights reserved.