Healthy Recipes for National Cookie Day

Discover delicious and healthy cookie recipes to celebrate National Cookie Day without guilt. Enjoy indulgence with nutritious twists!
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Whole Wheat Banana Walnut Cookies

 

Whole Wheat Banana Walnut Cookies are a natural delight with added crunch from walnuts. This recipe uses whole wheat flour, which is more nutritious than all-purpose flour. Bananas add natural sweetness and moisture.

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 ripe bananas, mashed
  • 1/4 cup coconut oil, melted
  • 1/2 cup chopped walnuts
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, whisk together whole wheat flour, baking soda, and salt.
  3. In a separate large bowl, combine mashed bananas, melted coconut oil, and vanilla extract.
  4. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
  5. Fold in the chopped walnuts.
  6. Drop spoonfuls of dough onto the prepared baking sheet, slightly flattening each with the back of a spoon.
  7. Bake for 10-15 minutes until the cookies are firm and golden.
  8. Cool on a wire rack before serving.

What Makes It Healthy: The use of whole wheat flour increases fiber content, helping you feel full longer. Bananas provide potassium and natural sweetness, negating the need for additional sugar.

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Oatmeal Almond Butter Cookies

 

These Oatmeal Almond Butter Cookies are not only scrumptious but also nutrient-packed, making them a fantastic choice for a health-conscious cookie lover. Almond butter provides healthy monounsaturated fats, while oats offer fiber and protein, feeding you with energy and good nutrition.

Ingredients:

  • 1 cup almond butter
  • 1 cup old-fashioned oats
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • A pinch of sea salt

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine almond butter and honey. Stir in the vanilla extract.
  3. Gradually add oats to the mixture, followed by cinnamon and sea salt, stirring until all ingredients are well incorporated.
  4. Scoop spoonfuls of dough and arrange them on the prepared baking sheet, flattening slightly with the back of a spoon.
  5. Bake for about 10-12 minutes, or until the edges are golden brown.
  6. Allow them to cool for a few minutes on the baking sheet before transferring to a wire rack to cool completely.

What Makes It Healthy: Almond butter is rich in heart-healthy fats, and oats are known for their cholesterol-lowering properties. The natural sweetness of honey means there's no refined sugar, making these cookies a healthier treat option.

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gr.

Carbohydrates

gr.

Sugar

gr.

Fats

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Proteins

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Quinoa Chia Seed Cookies

 

Quinoa Chia Seed Cookies are packed with protein and omega-3 fatty acids, making them a nutritious powerhouse. Quinoa flour delivers an extra dose of protein, while chia seeds boost fiber and healthy fat content.

Ingredients:

  • 1 cup quinoa flour
  • 1/2 cup rolled oats
  • 1/4 cup chia seeds
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup coconut oil, melted
  • 1 egg
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine quinoa flour, rolled oats, chia seeds, baking powder, and salt.
  3. In another bowl, whisk honey, melted coconut oil, egg, and vanilla extract together.
  4. Stir the dry ingredients into the wet ingredients until well mixed.
  5. Drop the dough by spoonfuls onto the prepared baking sheet.
  6. Bake for about 12-14 minutes, or until the cookies are lightly golden.
  7. Transfer to a wire rack to cool before serving.

What Makes It Healthy: Quinoa provides complete protein, balancing essential amino acids. Chia seeds contribute beneficial omega-3 fats, enhancing overall nutritional value.

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Pumpkin Spice Protein Cookies

 

Pumpkin Spice Protein Cookies are delightful and high in protein. With pumpkin puree and protein powder, you enjoy fall flavors with muscle-building benefits.

Ingredients:

  • 1/2 cup pumpkin puree
  • 1/2 cup vanilla protein powder
  • 1 cup almond flour
  • 1/3 cup honey or maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix pumpkin puree, honey (or maple syrup), and vanilla protein powder.
  3. Add almond flour, pumpkin pie spice, baking powder, and salt to the wet ingredients.
  4. Mix until a uniform dough forms.
  5. Scoop the dough onto the baking sheet, pressing slightly to flatten each cookie.
  6. Bake for 10-12 minutes until cookies are firm and just golden.
  7. Cool on the sheet for a few minutes, then move to a wire rack to finish cooling.

What Makes It Healthy: The high protein content from protein powder makes these cookies a great post-workout snack that is both delicious and nourishing.

Avocado Cacao Nib Cookies

 

Avocado Cacao Nib Cookies are an intriguing blend of creamy avocado and crunchy cacao nibs. Avocado adds creaminess and healthy fats, while cacao nibs offer antioxidants without excess sweetness.

Ingredients:

  • 1 ripe avocado, mashed
  • 1/3 cup honey or agave syrup
  • 1/2 cup almond meal
  • 1/4 cup cacao nibs
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat oven to 350°F (175°C). Prepare a baking sheet with parchment paper.
  2. In a bowl, mix mashed avocado, honey, and vanilla extract.
  3. Add almond meal, baking powder, and salt, mixing until smooth.
  4. Stir in cacao nibs until evenly distributed.
  5. Drop spoonfuls of dough onto the prepared baking sheet, flattening each one slightly.
  6. Bake for about 12-15 minutes until lightly golden.
  7. Allow to cool on the baking sheet for a few minutes before transferring to a cooling rack.

What Makes It Healthy: Avocado provides a dose of heart-healthy monounsaturated fats, while cacao nibs are a good source of antioxidants, making these cookies both nutritious and flavorful.

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Oatmeal Almond Butter Cookies

 

These Oatmeal Almond Butter Cookies are not only scrumptious but also nutrient-packed, making them a fantastic choice for a health-conscious cookie lover. Almond butter provides healthy monounsaturated fats, while oats offer fiber and protein, feeding you with energy and good nutrition.

Ingredients:

  • 1 cup almond butter
  • 1 cup old-fashioned oats
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • A pinch of sea salt

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine almond butter and honey. Stir in the vanilla extract.
  3. Gradually add oats to the mixture, followed by cinnamon and sea salt, stirring until all ingredients are well incorporated.
  4. Scoop spoonfuls of dough and arrange them on the prepared baking sheet, flattening slightly with the back of a spoon.
  5. Bake for about 10-12 minutes, or until the edges are golden brown.
  6. Allow them to cool for a few minutes on the baking sheet before transferring to a wire rack to cool completely.

What Makes It Healthy: Almond butter is rich in heart-healthy fats, and oats are known for their cholesterol-lowering properties. The natural sweetness of honey means there's no refined sugar, making these cookies a healthier treat option.

Whole Wheat Banana Walnut Cookies

 

Whole Wheat Banana Walnut Cookies are a natural delight with added crunch from walnuts. This recipe uses whole wheat flour, which is more nutritious than all-purpose flour. Bananas add natural sweetness and moisture.

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 ripe bananas, mashed
  • 1/4 cup coconut oil, melted
  • 1/2 cup chopped walnuts
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, whisk together whole wheat flour, baking soda, and salt.
  3. In a separate large bowl, combine mashed bananas, melted coconut oil, and vanilla extract.
  4. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
  5. Fold in the chopped walnuts.
  6. Drop spoonfuls of dough onto the prepared baking sheet, slightly flattening each with the back of a spoon.
  7. Bake for 10-15 minutes until the cookies are firm and golden.
  8. Cool on a wire rack before serving.

What Makes It Healthy: The use of whole wheat flour increases fiber content, helping you feel full longer. Bananas provide potassium and natural sweetness, negating the need for additional sugar.

Coconut Flour Chocolate Chip Cookies

 

Indulge in the guilt-free pleasure of Coconut Flour Chocolate Chip Cookies. Coconut flour is low in carbohydrates and high in fiber, while dark chocolate chips offer antioxidants.

Ingredients:

  • 1/2 cup coconut flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips
  • A pinch of salt

Instructions:

  1. Preheat oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
  2. Mix melted coconut oil, maple syrup, and vanilla extract in a bowl.
  3. Add coconut flour and salt, stirring until well combined and a dough forms.
  4. Fold in the dark chocolate chips.
  5. Scoop dough onto the prepared sheet, flattening each cookie slightly.
  6. Bake for about 12-15 minutes until the edges are lightly browned.
  7. Let them cool on the sheet for a few minutes before moving to a wire rack to cool completely.

What Makes It Healthy: Coconut flour is rich in dietary fiber and healthy fats, while dark chocolate chips can provide a richness in antioxidants and lower sugar content compared to milk chocolate.

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Oatmeal Almond Butter Cookies

 

These Oatmeal Almond Butter Cookies are not only scrumptious but also nutrient-packed, making them a fantastic choice for a health-conscious cookie lover. Almond butter provides healthy monounsaturated fats, while oats offer fiber and protein, feeding you with energy and good nutrition.

Ingredients:

  • 1 cup almond butter
  • 1 cup old-fashioned oats
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • A pinch of sea salt

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine almond butter and honey. Stir in the vanilla extract.
  3. Gradually add oats to the mixture, followed by cinnamon and sea salt, stirring until all ingredients are well incorporated.
  4. Scoop spoonfuls of dough and arrange them on the prepared baking sheet, flattening slightly with the back of a spoon.
  5. Bake for about 10-12 minutes, or until the edges are golden brown.
  6. Allow them to cool for a few minutes on the baking sheet before transferring to a wire rack to cool completely.

What Makes It Healthy: Almond butter is rich in heart-healthy fats, and oats are known for their cholesterol-lowering properties. The natural sweetness of honey means there's no refined sugar, making these cookies a healthier treat option.

Whole Wheat Banana Walnut Cookies

 

Whole Wheat Banana Walnut Cookies are a natural delight with added crunch from walnuts. This recipe uses whole wheat flour, which is more nutritious than all-purpose flour. Bananas add natural sweetness and moisture.

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 ripe bananas, mashed
  • 1/4 cup coconut oil, melted
  • 1/2 cup chopped walnuts
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, whisk together whole wheat flour, baking soda, and salt.
  3. In a separate large bowl, combine mashed bananas, melted coconut oil, and vanilla extract.
  4. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
  5. Fold in the chopped walnuts.
  6. Drop spoonfuls of dough onto the prepared baking sheet, slightly flattening each with the back of a spoon.
  7. Bake for 10-15 minutes until the cookies are firm and golden.
  8. Cool on a wire rack before serving.

What Makes It Healthy: The use of whole wheat flour increases fiber content, helping you feel full longer. Bananas provide potassium and natural sweetness, negating the need for additional sugar.

Coconut Flour Chocolate Chip Cookies

 

Indulge in the guilt-free pleasure of Coconut Flour Chocolate Chip Cookies. Coconut flour is low in carbohydrates and high in fiber, while dark chocolate chips offer antioxidants.

Ingredients:

  • 1/2 cup coconut flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips
  • A pinch of salt

Instructions:

  1. Preheat oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
  2. Mix melted coconut oil, maple syrup, and vanilla extract in a bowl.
  3. Add coconut flour and salt, stirring until well combined and a dough forms.
  4. Fold in the dark chocolate chips.
  5. Scoop dough onto the prepared sheet, flattening each cookie slightly.
  6. Bake for about 12-15 minutes until the edges are lightly browned.
  7. Let them cool on the sheet for a few minutes before moving to a wire rack to cool completely.

What Makes It Healthy: Coconut flour is rich in dietary fiber and healthy fats, while dark chocolate chips can provide a richness in antioxidants and lower sugar content compared to milk chocolate.

Quinoa Chia Seed Cookies

 

Quinoa Chia Seed Cookies are packed with protein and omega-3 fatty acids, making them a nutritious powerhouse. Quinoa flour delivers an extra dose of protein, while chia seeds boost fiber and healthy fat content.

Ingredients:

  • 1 cup quinoa flour
  • 1/2 cup rolled oats
  • 1/4 cup chia seeds
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup coconut oil, melted
  • 1 egg
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine quinoa flour, rolled oats, chia seeds, baking powder, and salt.
  3. In another bowl, whisk honey, melted coconut oil, egg, and vanilla extract together.
  4. Stir the dry ingredients into the wet ingredients until well mixed.
  5. Drop the dough by spoonfuls onto the prepared baking sheet.
  6. Bake for about 12-14 minutes, or until the cookies are lightly golden.
  7. Transfer to a wire rack to cool before serving.

What Makes It Healthy: Quinoa provides complete protein, balancing essential amino acids. Chia seeds contribute beneficial omega-3 fats, enhancing overall nutritional value.

Pumpkin Spice Protein Cookies

 

Pumpkin Spice Protein Cookies are delightful and high in protein. With pumpkin puree and protein powder, you enjoy fall flavors with muscle-building benefits.

Ingredients:

  • 1/2 cup pumpkin puree
  • 1/2 cup vanilla protein powder
  • 1 cup almond flour
  • 1/3 cup honey or maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix pumpkin puree, honey (or maple syrup), and vanilla protein powder.
  3. Add almond flour, pumpkin pie spice, baking powder, and salt to the wet ingredients.
  4. Mix until a uniform dough forms.
  5. Scoop the dough onto the baking sheet, pressing slightly to flatten each cookie.
  6. Bake for 10-12 minutes until cookies are firm and just golden.
  7. Cool on the sheet for a few minutes, then move to a wire rack to finish cooling.

What Makes It Healthy: The high protein content from protein powder makes these cookies a great post-workout snack that is both delicious and nourishing.

Avocado Cacao Nib Cookies

 

Avocado Cacao Nib Cookies are an intriguing blend of creamy avocado and crunchy cacao nibs. Avocado adds creaminess and healthy fats, while cacao nibs offer antioxidants without excess sweetness.

Ingredients:

  • 1 ripe avocado, mashed
  • 1/3 cup honey or agave syrup
  • 1/2 cup almond meal
  • 1/4 cup cacao nibs
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat oven to 350°F (175°C). Prepare a baking sheet with parchment paper.
  2. In a bowl, mix mashed avocado, honey, and vanilla extract.
  3. Add almond meal, baking powder, and salt, mixing until smooth.
  4. Stir in cacao nibs until evenly distributed.
  5. Drop spoonfuls of dough onto the prepared baking sheet, flattening each one slightly.
  6. Bake for about 12-15 minutes until lightly golden.
  7. Allow to cool on the baking sheet for a few minutes before transferring to a cooling rack.

What Makes It Healthy: Avocado provides a dose of heart-healthy monounsaturated fats, while cacao nibs are a good source of antioxidants, making these cookies both nutritious and flavorful.

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Healthy Recipes for National Cookie Day

Oatmeal Almond Butter Cookies

 

These Oatmeal Almond Butter Cookies are not only scrumptious but also nutrient-packed, making them a fantastic choice for a health-conscious cookie lover. Almond butter provides healthy monounsaturated fats, while oats offer fiber and protein, feeding you with energy and good nutrition.

Ingredients:

  • 1 cup almond butter
  • 1 cup old-fashioned oats
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • A pinch of sea salt

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine almond butter and honey. Stir in the vanilla extract.
  3. Gradually add oats to the mixture, followed by cinnamon and sea salt, stirring until all ingredients are well incorporated.
  4. Scoop spoonfuls of dough and arrange them on the prepared baking sheet, flattening slightly with the back of a spoon.
  5. Bake for about 10-12 minutes, or until the edges are golden brown.
  6. Allow them to cool for a few minutes on the baking sheet before transferring to a wire rack to cool completely.

What Makes It Healthy: Almond butter is rich in heart-healthy fats, and oats are known for their cholesterol-lowering properties. The natural sweetness of honey means there's no refined sugar, making these cookies a healthier treat option.

Whole Wheat Banana Walnut Cookies

 

Whole Wheat Banana Walnut Cookies are a natural delight with added crunch from walnuts. This recipe uses whole wheat flour, which is more nutritious than all-purpose flour. Bananas add natural sweetness and moisture.

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 ripe bananas, mashed
  • 1/4 cup coconut oil, melted
  • 1/2 cup chopped walnuts
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, whisk together whole wheat flour, baking soda, and salt.
  3. In a separate large bowl, combine mashed bananas, melted coconut oil, and vanilla extract.
  4. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
  5. Fold in the chopped walnuts.
  6. Drop spoonfuls of dough onto the prepared baking sheet, slightly flattening each with the back of a spoon.
  7. Bake for 10-15 minutes until the cookies are firm and golden.
  8. Cool on a wire rack before serving.

What Makes It Healthy: The use of whole wheat flour increases fiber content, helping you feel full longer. Bananas provide potassium and natural sweetness, negating the need for additional sugar.

Coconut Flour Chocolate Chip Cookies

 

Indulge in the guilt-free pleasure of Coconut Flour Chocolate Chip Cookies. Coconut flour is low in carbohydrates and high in fiber, while dark chocolate chips offer antioxidants.

Ingredients:

  • 1/2 cup coconut flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips
  • A pinch of salt

Instructions:

  1. Preheat oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
  2. Mix melted coconut oil, maple syrup, and vanilla extract in a bowl.
  3. Add coconut flour and salt, stirring until well combined and a dough forms.
  4. Fold in the dark chocolate chips.
  5. Scoop dough onto the prepared sheet, flattening each cookie slightly.
  6. Bake for about 12-15 minutes until the edges are lightly browned.
  7. Let them cool on the sheet for a few minutes before moving to a wire rack to cool completely.

What Makes It Healthy: Coconut flour is rich in dietary fiber and healthy fats, while dark chocolate chips can provide a richness in antioxidants and lower sugar content compared to milk chocolate.

Quinoa Chia Seed Cookies

 

Quinoa Chia Seed Cookies are packed with protein and omega-3 fatty acids, making them a nutritious powerhouse. Quinoa flour delivers an extra dose of protein, while chia seeds boost fiber and healthy fat content.

Ingredients:

  • 1 cup quinoa flour
  • 1/2 cup rolled oats
  • 1/4 cup chia seeds
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup coconut oil, melted
  • 1 egg
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine quinoa flour, rolled oats, chia seeds, baking powder, and salt.
  3. In another bowl, whisk honey, melted coconut oil, egg, and vanilla extract together.
  4. Stir the dry ingredients into the wet ingredients until well mixed.
  5. Drop the dough by spoonfuls onto the prepared baking sheet.
  6. Bake for about 12-14 minutes, or until the cookies are lightly golden.
  7. Transfer to a wire rack to cool before serving.

What Makes It Healthy: Quinoa provides complete protein, balancing essential amino acids. Chia seeds contribute beneficial omega-3 fats, enhancing overall nutritional value.

Pumpkin Spice Protein Cookies

 

Pumpkin Spice Protein Cookies are delightful and high in protein. With pumpkin puree and protein powder, you enjoy fall flavors with muscle-building benefits.

Ingredients:

  • 1/2 cup pumpkin puree
  • 1/2 cup vanilla protein powder
  • 1 cup almond flour
  • 1/3 cup honey or maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix pumpkin puree, honey (or maple syrup), and vanilla protein powder.
  3. Add almond flour, pumpkin pie spice, baking powder, and salt to the wet ingredients.
  4. Mix until a uniform dough forms.
  5. Scoop the dough onto the baking sheet, pressing slightly to flatten each cookie.
  6. Bake for 10-12 minutes until cookies are firm and just golden.
  7. Cool on the sheet for a few minutes, then move to a wire rack to finish cooling.

What Makes It Healthy: The high protein content from protein powder makes these cookies a great post-workout snack that is both delicious and nourishing.

Avocado Cacao Nib Cookies

 

Avocado Cacao Nib Cookies are an intriguing blend of creamy avocado and crunchy cacao nibs. Avocado adds creaminess and healthy fats, while cacao nibs offer antioxidants without excess sweetness.

Ingredients:

  • 1 ripe avocado, mashed
  • 1/3 cup honey or agave syrup
  • 1/2 cup almond meal
  • 1/4 cup cacao nibs
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat oven to 350°F (175°C). Prepare a baking sheet with parchment paper.
  2. In a bowl, mix mashed avocado, honey, and vanilla extract.
  3. Add almond meal, baking powder, and salt, mixing until smooth.
  4. Stir in cacao nibs until evenly distributed.
  5. Drop spoonfuls of dough onto the prepared baking sheet, flattening each one slightly.
  6. Bake for about 12-15 minutes until lightly golden.
  7. Allow to cool on the baking sheet for a few minutes before transferring to a cooling rack.

What Makes It Healthy: Avocado provides a dose of heart-healthy monounsaturated fats, while cacao nibs are a good source of antioxidants, making these cookies both nutritious and flavorful.

Oatmeal Almond Butter Cookies

 

These Oatmeal Almond Butter Cookies are not only scrumptious but also nutrient-packed, making them a fantastic choice for a health-conscious cookie lover. Almond butter provides healthy monounsaturated fats, while oats offer fiber and protein, feeding you with energy and good nutrition.

Ingredients:

  • 1 cup almond butter
  • 1 cup old-fashioned oats
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • A pinch of sea salt

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine almond butter and honey. Stir in the vanilla extract.
  3. Gradually add oats to the mixture, followed by cinnamon and sea salt, stirring until all ingredients are well incorporated.
  4. Scoop spoonfuls of dough and arrange them on the prepared baking sheet, flattening slightly with the back of a spoon.
  5. Bake for about 10-12 minutes, or until the edges are golden brown.
  6. Allow them to cool for a few minutes on the baking sheet before transferring to a wire rack to cool completely.

What Makes It Healthy: Almond butter is rich in heart-healthy fats, and oats are known for their cholesterol-lowering properties. The natural sweetness of honey means there's no refined sugar, making these cookies a healthier treat option.

Whole Wheat Banana Walnut Cookies

 

Whole Wheat Banana Walnut Cookies are a natural delight with added crunch from walnuts. This recipe uses whole wheat flour, which is more nutritious than all-purpose flour. Bananas add natural sweetness and moisture.

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 ripe bananas, mashed
  • 1/4 cup coconut oil, melted
  • 1/2 cup chopped walnuts
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, whisk together whole wheat flour, baking soda, and salt.
  3. In a separate large bowl, combine mashed bananas, melted coconut oil, and vanilla extract.
  4. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
  5. Fold in the chopped walnuts.
  6. Drop spoonfuls of dough onto the prepared baking sheet, slightly flattening each with the back of a spoon.
  7. Bake for 10-15 minutes until the cookies are firm and golden.
  8. Cool on a wire rack before serving.

What Makes It Healthy: The use of whole wheat flour increases fiber content, helping you feel full longer. Bananas provide potassium and natural sweetness, negating the need for additional sugar.

Coconut Flour Chocolate Chip Cookies

 

Indulge in the guilt-free pleasure of Coconut Flour Chocolate Chip Cookies. Coconut flour is low in carbohydrates and high in fiber, while dark chocolate chips offer antioxidants.

Ingredients:

  • 1/2 cup coconut flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips
  • A pinch of salt

Instructions:

  1. Preheat oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
  2. Mix melted coconut oil, maple syrup, and vanilla extract in a bowl.
  3. Add coconut flour and salt, stirring until well combined and a dough forms.
  4. Fold in the dark chocolate chips.
  5. Scoop dough onto the prepared sheet, flattening each cookie slightly.
  6. Bake for about 12-15 minutes until the edges are lightly browned.
  7. Let them cool on the sheet for a few minutes before moving to a wire rack to cool completely.

What Makes It Healthy: Coconut flour is rich in dietary fiber and healthy fats, while dark chocolate chips can provide a richness in antioxidants and lower sugar content compared to milk chocolate.

Quinoa Chia Seed Cookies

 

Quinoa Chia Seed Cookies are packed with protein and omega-3 fatty acids, making them a nutritious powerhouse. Quinoa flour delivers an extra dose of protein, while chia seeds boost fiber and healthy fat content.

Ingredients:

  • 1 cup quinoa flour
  • 1/2 cup rolled oats
  • 1/4 cup chia seeds
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup coconut oil, melted
  • 1 egg
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine quinoa flour, rolled oats, chia seeds, baking powder, and salt.
  3. In another bowl, whisk honey, melted coconut oil, egg, and vanilla extract together.
  4. Stir the dry ingredients into the wet ingredients until well mixed.
  5. Drop the dough by spoonfuls onto the prepared baking sheet.
  6. Bake for about 12-14 minutes, or until the cookies are lightly golden.
  7. Transfer to a wire rack to cool before serving.

What Makes It Healthy: Quinoa provides complete protein, balancing essential amino acids. Chia seeds contribute beneficial omega-3 fats, enhancing overall nutritional value.

Pumpkin Spice Protein Cookies

 

Pumpkin Spice Protein Cookies are delightful and high in protein. With pumpkin puree and protein powder, you enjoy fall flavors with muscle-building benefits.

Ingredients:

  • 1/2 cup pumpkin puree
  • 1/2 cup vanilla protein powder
  • 1 cup almond flour
  • 1/3 cup honey or maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix pumpkin puree, honey (or maple syrup), and vanilla protein powder.
  3. Add almond flour, pumpkin pie spice, baking powder, and salt to the wet ingredients.
  4. Mix until a uniform dough forms.
  5. Scoop the dough onto the baking sheet, pressing slightly to flatten each cookie.
  6. Bake for 10-12 minutes until cookies are firm and just golden.
  7. Cool on the sheet for a few minutes, then move to a wire rack to finish cooling.

What Makes It Healthy: The high protein content from protein powder makes these cookies a great post-workout snack that is both delicious and nourishing.

Avocado Cacao Nib Cookies

 

Avocado Cacao Nib Cookies are an intriguing blend of creamy avocado and crunchy cacao nibs. Avocado adds creaminess and healthy fats, while cacao nibs offer antioxidants without excess sweetness.

Ingredients:

  • 1 ripe avocado, mashed
  • 1/3 cup honey or agave syrup
  • 1/2 cup almond meal
  • 1/4 cup cacao nibs
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat oven to 350°F (175°C). Prepare a baking sheet with parchment paper.
  2. In a bowl, mix mashed avocado, honey, and vanilla extract.
  3. Add almond meal, baking powder, and salt, mixing until smooth.
  4. Stir in cacao nibs until evenly distributed.
  5. Drop spoonfuls of dough onto the prepared baking sheet, flattening each one slightly.
  6. Bake for about 12-15 minutes until lightly golden.
  7. Allow to cool on the baking sheet for a few minutes before transferring to a cooling rack.

What Makes It Healthy: Avocado provides a dose of heart-healthy monounsaturated fats, while cacao nibs are a good source of antioxidants, making these cookies both nutritious and flavorful.

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Simple Changes, Stunning Results—Combine Your Diet with Our Weight Loss Medication

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Premium Medication you can trust

Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

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Everything you need is included:

Online consultation

Your prescription

Premium medication

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A weight management program tailored to you

Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide:

Prices for semaglutide start at only $149 per month for weekly doses of 0.25mg and 0.5mg. You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 1 mg, 1.7 mg and 2.4 mg of semaglutide for an additional $50 per month for each plan.

Tirzepatide:

Prices for tirzepatide start at only $249 per month for weekly doses of 2.5 mg and 5 mg of tirzepatide.You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 7.5mg, 10 mg and 12.5 mg of tirzepatide for an additional $100 per month for each plan.

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic®* or Wegovy®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

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