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Almond Flour Baked Donuts
Indulging in a donut doesn't have to derail your healthy eating habits. Almond Flour Baked Donuts are a gluten-free, low-carb alternative that’s perfect for satisfying your donut cravings while staying on track. Almond flour is rich in healthy fats, protein, and vitamin E, making it a far healthier choice than traditional white flour.
Ingredients:
- 1 ½ cups almond flour
- ½ cup unsweetened almond milk
- 2 large eggs
- ¼ cup coconut sugar
- 2 tbsp melted coconut oil
- 1 tsp baking powder
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a donut pan with coconut oil.
- In a large mixing bowl, combine the almond flour, baking powder, and salt.
- In another bowl, whisk together the eggs, coconut sugar, almond milk, coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Spoon the batter into the donut pan, filling each mold about ¾ full.
- Bake for 15-18 minutes or until a toothpick inserted into the donuts comes out clean.
- Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
These donuts are baked instead of fried, significantly reducing the amount of unhealthy fats involved. Pairing this with the use of almond flour and coconut sugar makes them a wholesome treat on National Donut Day.
Matcha Green Tea Protein Donuts
For a boost of antioxidants and a unique flavor, try these Matcha Green Tea Protein Donuts. They're a delightful way to infuse your donut with health benefits, thanks to the anti-inflammatory and metabolism-boosting properties of matcha powder. Additionally, protein powder contributes to satiety, helping to keep you full longer.
Ingredients:
- 1 cup oat flour
- ¼ cup vanilla protein powder
- 2 tbsp matcha green tea powder
- ¼ cup greek yogurt
- ½ cup unsweetened almond milk
- ¼ cup honey
- 1 large egg
- 1 tsp baking powder
Instructions:
- Preheat the oven to 350°F (175°C) and grease a donut pan with coconut oil or cooking spray.
- In a large bowl, sift together the oat flour, protein powder, matcha powder, and baking powder.
- In another bowl, whisk together the greek yogurt, almond milk, honey, and egg until smooth.
- Combine the wet ingredients with the dry ingredients and stir until just mixed.
- Fill the donut molds with the batter and bake for about 15 minutes or until the donuts are firm to the touch.
- Let the donuts cool before removing from the pan and transferring to a serving plate.
These donuts provide a balanced set of nutrients and, with their distinctive taste and texture, turn a classic treat into a guilt-free snack.
Coconut Oil and Banana Donuts
Featuring the natural sweetness of ripe bananas, these donuts are moist, flavorful, and a good source of fiber and potassium. The use of coconut oil not only adds a rich texture but also provides healthy fats beneficial for heart health.
Ingredients:
- 2 ripe bananas, mashed
- ⅓ cup coconut oil, melted
- ¼ cup honey or maple syrup
- 1 large egg
- 1 tsp vanilla extract
- 1 ½ cups whole wheat flour
- 2 tsp baking powder
- ¼ tsp salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease your donut pan.
- In a mixing bowl, combine mashed bananas, coconut oil, honey, egg, and vanilla extract.
- In another bowl, whisk together whole wheat flour, baking powder, and salt.
- Stir the dry ingredients into the wet ingredients until just combined.
- Spoon the batter into the donut pan and bake for 18-20 minutes.
- Cool the donuts in the pan slightly before transferring to a wire rack.
The inclusion of bananas allows you to reduce the amount of added sugar while introducing important nutrients, making these donuts a smart choice.
Chia Seed and Lemon Donuts
Elevate your donut experience with these Chia Seed and Lemon Donuts that offer a tangy twist. Chia seeds are packed with omega-3 fatty acids, fiber, and various micronutrients. Combined with the refreshing zest of lemon, these donuts are both nutritious and delicious.
Ingredients:
- 1 ¼ cups whole wheat flour
- ¼ cup chia seeds
- ⅓ cup coconut sugar
- 2 tsp baking powder
- 1 cup almond milk
- ¼ cup lemon juice
- Zest of 1 lemon
- 2 tbsp melted coconut oil
Instructions:
- Preheat oven to 350°F (175°C) and lightly oil a donut pan.
- Mix together the flour, chia seeds, coconut sugar, and baking powder.
- In another bowl, combine almond milk, lemon juice, lemon zest, and coconut oil.
- Add the wet ingredients to the dry ingredients and stir until just blended.
- Distribute the batter evenly in the donut pan and bake for 15 minutes.
- Once cooled, remove from pan and enjoy.
Rich in antioxidants and omega-3s, these donuts are a fantastic marriage of health and taste, ensuring you celebrate National Donut Day without any guilt.
Sweet Potato and Cinnamon Donuts
The blend of sweet potato and cinnamon in these donuts offers a naturally sweet, satisfying treat that’s high in fiber and vitamin A. The nutrients from sweet potatoes, combined with the aromatic spice of cinnamon, create a health-promoting donut.
Ingredients:
- 1 cup mashed sweet potato (cooked and cooled)
- 2 eggs
- ¼ cup maple syrup
- 2 tbsp coconut oil, melted
- 1 tsp vanilla extract
- 1 cup oat flour
- 1 tsp baking powder
- 2 tsp ground cinnamon
Instructions:
- Preheat the oven to 350°F (175°C) and grease a donut mold.
- In a bowl, mix mashed sweet potato, eggs, maple syrup, coconut oil, and vanilla.
- Add oat flour, baking powder, and cinnamon, stirring until combined.
- Spoon the mixture into the donut molds and bake for 20 minutes.
- Allow the donuts to cool in the pan before transferring to a rack.
Being rich in dietary fiber and essential nutrients, these donuts provide energy and help regulate blood sugar levels, making them a tasty yet nourishing choice.
Berry Yogurt Donuts
These light and flavorful Berry Yogurt Donuts include the benefits of fresh berries and yogurt, providing probiotics, antioxidants, and vitamins. The vibrant berries add natural sweetness and rich color, while the yogurt ensures these donuts are always moist.
Ingredients:
- 1 cup whole wheat flour
- ½ cup greek yogurt
- ¼ cup honey
- 1 egg
- 1 tsp vanilla extract
- 1 tsp baking soda
- ½ cup mixed berries, chopped
Instructions:
- Preheat your oven to 350°F (175°C) and grease a donut pan.
- In a mixing bowl, blend greek yogurt, honey, egg, and vanilla extract until smooth.
- Stir in whole wheat flour and baking soda to make a batter, then gently fold in the chopped berries.
- Fill the pre-prepared donut pan with batter and bake for 15-20 minutes.
- Leave the donuts in the pan for a few minutes before transferring them to a rack to cool.
With their robust nutrient profile and delightful flavor, these donuts make for an enjoyable and health-conscious snack.
