Is Sabra Hummus Snacker Actually Healthy: Nutrition Facts

Discover if Sabra Hummus Snacker is healthy. Explore ingredients, potential cons, and its impact on weight loss in this comprehensive nutrition guide.
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34

gr.

Carbohydrates

2

gr.

Sugar

23

gr.

Fats

7

gr.

Proteins

370

Calories

Is Sabra Hummus Snacker Healthy: Overview

 

Sabra Hummus Snacker Overview

 

Sabra Hummus Snackers are individual snack packs that typically include hummus and a portion of crispy pretzels or pita chips. They're designed for convenience and are perfect for on-the-go snacking. These snack packs aim to provide a tasty option that combines protein-rich hummus with crunchy pretzels or chips to satisfy both taste and health considerations.

 

Nutritional Benefits

 

  • Calories: Each pack is portion-controlled, containing approximately 370 calories, depending on the variant. This makes it a moderate option for a snack.
  • Protein: Hummus is a good source of plant-based protein, providing around 7 grams per serving, which is beneficial for satiety and muscle maintenance.
  • Fiber: With approximately 6 grams of dietary fiber, these snacks help in promoting a feeling of fullness and supporting digestive health.
  • Healthy Fats: Hummus contains heart-healthy fats from tahini (sesame seed paste) and olive oil, which are essential for well-rounded nutrition.
  • Vitamins and Minerals: Ingredients like chickpeas and tahini supply essential vitamins and minerals such as iron, magnesium, and vitamin B6.

 

Considerations

 

  • Sodium Content: These snacks can be relatively high in sodium, with some packs containing around 500mg. Monitor your overall daily sodium intake if consuming these regularly.
  • Portion Size: The snack pack size is well-controlled, but it's important to resist reaching for multiple packs if you're managing caloric intake.
  • Allergens: Contains sesame and may also include gluten if paired with pretzels or certain pita chips. Always check packaging for allergens if needed.

 

Conclusion

 

Sabra Hummus Snackers can be considered a healthy snack choice, offering a good balance of protein, fiber, and healthy fats. They're convenient for satisfying cravings while providing nutritional benefits. However, for those watching their sodium intake or gluten sensitivity, it's important to consume in moderation and check product details for allergen information.

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What is in Sabra Hummus Snacker: Ingredients

 

Sabra Hummus Snacker Ingredients

 

  • Cooked Chickpeas (Chickpeas, Water): Primary base of the hummus
  • Tahini (Ground Sesame): Adds a rich, nutty flavor
  • Soybean Oil: Provides a smooth texture
  • Water: To improve the consistency and texture
  • Garlic: Enhances flavor with a hint of spice
  • Salt: To enhance the taste
  • Citric Acid: Used to maintain freshness
  • Potassium Sorbate: Added as a preservative to extend shelf life
  • House-Made Spices: A blend for enhanced taste

 

Accompanying Snacks

 

  • Pretzel Thins: A crunchy accompaniment to the hummus

 

woman laying on a field of grass smiling

Is Sabra Hummus Snacker Good for Weight Loss

 

Sabra Hummus Snacker for Weight Loss

 

  • Portion Control: Sabra Hummus Snacker contains pre-portioned hummus with pretzels, making it easy to manage calories. This can help prevent overeating, a common challenge in weight loss.
  • Protein and Fiber: The combination of hummus and pretzels provides a source of protein and fiber, which can enhance satiety and help control hunger between meals.
  • Healthy Fats: Hummus contains healthy fats from chickpeas and olive oil, which are beneficial for overall health and can support weight loss when consumed in moderation.
  • Convenient and Portable: This snack is easy to take on the go, providing a nutritious option instead of resorting to high-calorie, less nutritious snacks.
  • Balanced Nutrition: While Sabra Hummus Snacker is a great snack option, ensure it fits within your daily caloric needs and balanced diet to effectively support your weight loss goals.

 

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Potential Cons of Sabra Hummus Snacker

Higher Caloric Content: Some variations of Sabra Hummus Snacker might be higher in calories compared to other snack options, making them less ideal for those on a strict calorie-controlled diet.

Sodium Levels: Like many processed foods, these snack packs can contain high levels of sodium, which may be concerning for individuals managing their sodium intake.

Portion Control: The convenience of a single-serving pack might lead to consumption of multiple packs if not mindful, impacting overall daily nutritional goals.

Ingredient Sensitivities: Some individuals may have sensitivities or allergies to ingredients present in the hummus, such as tahini or certain spices.

Your health matters. Lose weight safely and efffectively with Curex

34

gr.

Carbohydrates

2

gr.

Sugar

23

gr.

Fats

7

gr.

Proteins

370

Calories

Is Sabra Hummus Snacker Healthy: Overview

 

Sabra Hummus Snacker Overview

 

Sabra Hummus Snackers are individual snack packs that typically include hummus and a portion of crispy pretzels or pita chips. They're designed for convenience and are perfect for on-the-go snacking. These snack packs aim to provide a tasty option that combines protein-rich hummus with crunchy pretzels or chips to satisfy both taste and health considerations.

 

Nutritional Benefits

 

  • Calories: Each pack is portion-controlled, containing approximately 370 calories, depending on the variant. This makes it a moderate option for a snack.
  • Protein: Hummus is a good source of plant-based protein, providing around 7 grams per serving, which is beneficial for satiety and muscle maintenance.
  • Fiber: With approximately 6 grams of dietary fiber, these snacks help in promoting a feeling of fullness and supporting digestive health.
  • Healthy Fats: Hummus contains heart-healthy fats from tahini (sesame seed paste) and olive oil, which are essential for well-rounded nutrition.
  • Vitamins and Minerals: Ingredients like chickpeas and tahini supply essential vitamins and minerals such as iron, magnesium, and vitamin B6.

 

Considerations

 

  • Sodium Content: These snacks can be relatively high in sodium, with some packs containing around 500mg. Monitor your overall daily sodium intake if consuming these regularly.
  • Portion Size: The snack pack size is well-controlled, but it's important to resist reaching for multiple packs if you're managing caloric intake.
  • Allergens: Contains sesame and may also include gluten if paired with pretzels or certain pita chips. Always check packaging for allergens if needed.

 

Conclusion

 

Sabra Hummus Snackers can be considered a healthy snack choice, offering a good balance of protein, fiber, and healthy fats. They're convenient for satisfying cravings while providing nutritional benefits. However, for those watching their sodium intake or gluten sensitivity, it's important to consume in moderation and check product details for allergen information.

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What is in Sabra Hummus Snacker: Ingredients

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Is Sabra Hummus Snacker Good for Weight Loss

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Sabra Hummus Snacker for Weight Loss

 

  • Portion Control: Sabra Hummus Snacker contains pre-portioned hummus with pretzels, making it easy to manage calories. This can help prevent overeating, a common challenge in weight loss.
  • Protein and Fiber: The combination of hummus and pretzels provides a source of protein and fiber, which can enhance satiety and help control hunger between meals.
  • Healthy Fats: Hummus contains healthy fats from chickpeas and olive oil, which are beneficial for overall health and can support weight loss when consumed in moderation.
  • Convenient and Portable: This snack is easy to take on the go, providing a nutritious option instead of resorting to high-calorie, less nutritious snacks.
  • Balanced Nutrition: While Sabra Hummus Snacker is a great snack option, ensure it fits within your daily caloric needs and balanced diet to effectively support your weight loss goals.

 

 

Sabra Hummus Snacker Ingredients

 

  • Cooked Chickpeas (Chickpeas, Water): Primary base of the hummus
  • Tahini (Ground Sesame): Adds a rich, nutty flavor
  • Soybean Oil: Provides a smooth texture
  • Water: To improve the consistency and texture
  • Garlic: Enhances flavor with a hint of spice
  • Salt: To enhance the taste
  • Citric Acid: Used to maintain freshness
  • Potassium Sorbate: Added as a preservative to extend shelf life
  • House-Made Spices: A blend for enhanced taste

 

Accompanying Snacks

 

  • Pretzel Thins: A crunchy accompaniment to the hummus

 

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Potential Cons of Sabra Hummus Snacker

Higher Caloric Content: Some variations of Sabra Hummus Snacker might be higher in calories compared to other snack options, making them less ideal for those on a strict calorie-controlled diet.

Sodium Levels: Like many processed foods, these snack packs can contain high levels of sodium, which may be concerning for individuals managing their sodium intake.

Portion Control: The convenience of a single-serving pack might lead to consumption of multiple packs if not mindful, impacting overall daily nutritional goals.

Ingredient Sensitivities: Some individuals may have sensitivities or allergies to ingredients present in the hummus, such as tahini or certain spices.

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How Many Sabra Hummus Snackers Can I Eat a Day?

 

Sabra Hummus Snackers Consumption Guide

 

  • Consider Caloric Intake: Check the calorie count of each Sabra Hummus Snacker and fit it into your daily caloric needs.
  • Balance with Other Foods: Make sure you're eating a balanced diet with fruits, vegetables, proteins, and grains alongside the snackers.
  • Portion Control: Eating one to two snackers per day is generally reasonable, depending on your dietary goals.
  • Individual Dietary Needs: Consider your nutrition requirements or restrictions, as they can vary from person to person.
  • Consult a Nutritionist: If unsure, it's best to consult a nutritionist for personalized advice.

 

How many calories are in a Sabra Hummus Snacker?

 

Sabra Hummus Snacker Calories

 

  • Calories: Approximately 380 calories

 

Is Sabra Hummus Snacker gluten-free?

 

Sabra Hummus Snacker Gluten-Free Statement

 

  • Product Information: Sabra Hummus Snacker is considered gluten-free.
  • Ingredients: The hummus does not contain any gluten ingredients.
  • Certification: Always check packaging for any gluten-free certification or allergen statements.
  • Cross-Contamination: While the product is gluten-free, it is essential to check for manufacturing procedures for possible cross-contamination if you are highly sensitive.

 

Where can I buy Sabra Hummus Snacker?

 

Where to Buy Sabra Hummus Snacker

 

  • Supermarkets: Available in major chains like Walmart, Kroger, and Target.
  • Online Retailers: Purchase from Amazon or the official Sabra website.
  • Local Grocery Stores: Offered at various local grocery stores and specialty food markets.
  • Wholesale Clubs: Found at Costco and Sam's Club locations.

 

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Higher Caloric Content: Some variations of Sabra Hummus Snacker might be higher in calories compared to other snack options, making them less ideal for those on a strict calorie-controlled diet.

Sodium Levels: Like many processed foods, these snack packs can contain high levels of sodium, which may be concerning for individuals managing their sodium intake.

Portion Control: The convenience of a single-serving pack might lead to consumption of multiple packs if not mindful, impacting overall daily nutritional goals.

Ingredient Sensitivities: Some individuals may have sensitivities or allergies to ingredients present in the hummus, such as tahini or certain spices.

Boost Any Diet with our Weight Loss Medication for Better Fat Loss

Learn More

Is Sabra Hummus Snacker Good for Weight Loss

 

Sabra Hummus Snacker for Weight Loss

 

  • Portion Control: Sabra Hummus Snacker contains pre-portioned hummus with pretzels, making it easy to manage calories. This can help prevent overeating, a common challenge in weight loss.
  • Protein and Fiber: The combination of hummus and pretzels provides a source of protein and fiber, which can enhance satiety and help control hunger between meals.
  • Healthy Fats: Hummus contains healthy fats from chickpeas and olive oil, which are beneficial for overall health and can support weight loss when consumed in moderation.
  • Convenient and Portable: This snack is easy to take on the go, providing a nutritious option instead of resorting to high-calorie, less nutritious snacks.
  • Balanced Nutrition: While Sabra Hummus Snacker is a great snack option, ensure it fits within your daily caloric needs and balanced diet to effectively support your weight loss goals.

 

 

Sabra Hummus Snacker Ingredients

 

  • Cooked Chickpeas (Chickpeas, Water): Primary base of the hummus
  • Tahini (Ground Sesame): Adds a rich, nutty flavor
  • Soybean Oil: Provides a smooth texture
  • Water: To improve the consistency and texture
  • Garlic: Enhances flavor with a hint of spice
  • Salt: To enhance the taste
  • Citric Acid: Used to maintain freshness
  • Potassium Sorbate: Added as a preservative to extend shelf life
  • House-Made Spices: A blend for enhanced taste

 

Accompanying Snacks

 

  • Pretzel Thins: A crunchy accompaniment to the hummus

 

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Potential Cons of Sabra Hummus Snacker

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What is in Sabra Hummus Snacker: Ingredients

 

Sabra Hummus Snackers Consumption Guide

 

  • Consider Caloric Intake: Check the calorie count of each Sabra Hummus Snacker and fit it into your daily caloric needs.
  • Balance with Other Foods: Make sure you're eating a balanced diet with fruits, vegetables, proteins, and grains alongside the snackers.
  • Portion Control: Eating one to two snackers per day is generally reasonable, depending on your dietary goals.
  • Individual Dietary Needs: Consider your nutrition requirements or restrictions, as they can vary from person to person.
  • Consult a Nutritionist: If unsure, it's best to consult a nutritionist for personalized advice.

 

 

Sabra Hummus Snacker Calories

 

  • Calories: Approximately 380 calories

 

 

Sabra Hummus Snacker Gluten-Free Statement

 

  • Product Information: Sabra Hummus Snacker is considered gluten-free.
  • Ingredients: The hummus does not contain any gluten ingredients.
  • Certification: Always check packaging for any gluten-free certification or allergen statements.
  • Cross-Contamination: While the product is gluten-free, it is essential to check for manufacturing procedures for possible cross-contamination if you are highly sensitive.

 

 

Where to Buy Sabra Hummus Snacker

 

  • Supermarkets: Available in major chains like Walmart, Kroger, and Target.
  • Online Retailers: Purchase from Amazon or the official Sabra website.
  • Local Grocery Stores: Offered at various local grocery stores and specialty food markets.
  • Wholesale Clubs: Found at Costco and Sam's Club locations.

 

Achieve your maximum potential: combine this plan with our weight loss medication

Is Sabra Hummus Snacker Healthy: Overview

woman laying on a field of grass smiling

Is Sabra Hummus Snacker Actually Healthy: Nutrition Facts

 

Sabra Hummus Snacker Overview

 

Sabra Hummus Snackers are individual snack packs that typically include hummus and a portion of crispy pretzels or pita chips. They're designed for convenience and are perfect for on-the-go snacking. These snack packs aim to provide a tasty option that combines protein-rich hummus with crunchy pretzels or chips to satisfy both taste and health considerations.

 

Nutritional Benefits

 

  • Calories: Each pack is portion-controlled, containing approximately 370 calories, depending on the variant. This makes it a moderate option for a snack.
  • Protein: Hummus is a good source of plant-based protein, providing around 7 grams per serving, which is beneficial for satiety and muscle maintenance.
  • Fiber: With approximately 6 grams of dietary fiber, these snacks help in promoting a feeling of fullness and supporting digestive health.
  • Healthy Fats: Hummus contains heart-healthy fats from tahini (sesame seed paste) and olive oil, which are essential for well-rounded nutrition.
  • Vitamins and Minerals: Ingredients like chickpeas and tahini supply essential vitamins and minerals such as iron, magnesium, and vitamin B6.

 

Considerations

 

  • Sodium Content: These snacks can be relatively high in sodium, with some packs containing around 500mg. Monitor your overall daily sodium intake if consuming these regularly.
  • Portion Size: The snack pack size is well-controlled, but it's important to resist reaching for multiple packs if you're managing caloric intake.
  • Allergens: Contains sesame and may also include gluten if paired with pretzels or certain pita chips. Always check packaging for allergens if needed.

 

Conclusion

 

Sabra Hummus Snackers can be considered a healthy snack choice, offering a good balance of protein, fiber, and healthy fats. They're convenient for satisfying cravings while providing nutritional benefits. However, for those watching their sodium intake or gluten sensitivity, it's important to consume in moderation and check product details for allergen information.

 

Sabra Hummus Snacker for Weight Loss

 

  • Portion Control: Sabra Hummus Snacker contains pre-portioned hummus with pretzels, making it easy to manage calories. This can help prevent overeating, a common challenge in weight loss.
  • Protein and Fiber: The combination of hummus and pretzels provides a source of protein and fiber, which can enhance satiety and help control hunger between meals.
  • Healthy Fats: Hummus contains healthy fats from chickpeas and olive oil, which are beneficial for overall health and can support weight loss when consumed in moderation.
  • Convenient and Portable: This snack is easy to take on the go, providing a nutritious option instead of resorting to high-calorie, less nutritious snacks.
  • Balanced Nutrition: While Sabra Hummus Snacker is a great snack option, ensure it fits within your daily caloric needs and balanced diet to effectively support your weight loss goals.

 

 

Sabra Hummus Snacker Ingredients

 

  • Cooked Chickpeas (Chickpeas, Water): Primary base of the hummus
  • Tahini (Ground Sesame): Adds a rich, nutty flavor
  • Soybean Oil: Provides a smooth texture
  • Water: To improve the consistency and texture
  • Garlic: Enhances flavor with a hint of spice
  • Salt: To enhance the taste
  • Citric Acid: Used to maintain freshness
  • Potassium Sorbate: Added as a preservative to extend shelf life
  • House-Made Spices: A blend for enhanced taste

 

Accompanying Snacks

 

  • Pretzel Thins: A crunchy accompaniment to the hummus

 

 

Sabra Hummus Snacker for Weight Loss

 

  • Portion Control: Sabra Hummus Snacker contains pre-portioned hummus with pretzels, making it easy to manage calories. This can help prevent overeating, a common challenge in weight loss.
  • Protein and Fiber: The combination of hummus and pretzels provides a source of protein and fiber, which can enhance satiety and help control hunger between meals.
  • Healthy Fats: Hummus contains healthy fats from chickpeas and olive oil, which are beneficial for overall health and can support weight loss when consumed in moderation.
  • Convenient and Portable: This snack is easy to take on the go, providing a nutritious option instead of resorting to high-calorie, less nutritious snacks.
  • Balanced Nutrition: While Sabra Hummus Snacker is a great snack option, ensure it fits within your daily caloric needs and balanced diet to effectively support your weight loss goals.

 

 

Sabra Hummus Snacker Ingredients

 

  • Cooked Chickpeas (Chickpeas, Water): Primary base of the hummus
  • Tahini (Ground Sesame): Adds a rich, nutty flavor
  • Soybean Oil: Provides a smooth texture
  • Water: To improve the consistency and texture
  • Garlic: Enhances flavor with a hint of spice
  • Salt: To enhance the taste
  • Citric Acid: Used to maintain freshness
  • Potassium Sorbate: Added as a preservative to extend shelf life
  • House-Made Spices: A blend for enhanced taste

 

Accompanying Snacks

 

  • Pretzel Thins: A crunchy accompaniment to the hummus

 

woman laying on a field of grass smiling

Is Sabra Hummus Snacker Good for Weight Loss

Is Sabra Hummus Snacker Healthy: Overview

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Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

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Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

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Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

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Prices for semaglutide start at only $149 per month for weekly doses of 0.25mg and 0.5mg. You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 1 mg, 1.7 mg and 2.4 mg of semaglutide for an additional $50 per month for each plan.

Tirzepatide:

Prices for tirzepatide start at only $249 per month for weekly doses of 2.5 mg and 5 mg of tirzepatide.You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 7.5mg, 10 mg and 12.5 mg of tirzepatide for an additional $100 per month for each plan.

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic®* or Wegovy®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

How Many Sabra Hummus Snackers Can I Eat a Day?

 

Sabra Hummus Snackers Consumption Guide

 

  • Consider Caloric Intake: Check the calorie count of each Sabra Hummus Snacker and fit it into your daily caloric needs.
  • Balance with Other Foods: Make sure you're eating a balanced diet with fruits, vegetables, proteins, and grains alongside the snackers.
  • Portion Control: Eating one to two snackers per day is generally reasonable, depending on your dietary goals.
  • Individual Dietary Needs: Consider your nutrition requirements or restrictions, as they can vary from person to person.
  • Consult a Nutritionist: If unsure, it's best to consult a nutritionist for personalized advice.

 

How many calories are in a Sabra Hummus Snacker?

 

Sabra Hummus Snacker Calories

 

  • Calories: Approximately 380 calories

 

Is Sabra Hummus Snacker gluten-free?

 

Sabra Hummus Snacker Gluten-Free Statement

 

  • Product Information: Sabra Hummus Snacker is considered gluten-free.
  • Ingredients: The hummus does not contain any gluten ingredients.
  • Certification: Always check packaging for any gluten-free certification or allergen statements.
  • Cross-Contamination: While the product is gluten-free, it is essential to check for manufacturing procedures for possible cross-contamination if you are highly sensitive.

 

Where can I buy Sabra Hummus Snacker?

 

Where to Buy Sabra Hummus Snacker

 

  • Supermarkets: Available in major chains like Walmart, Kroger, and Target.
  • Online Retailers: Purchase from Amazon or the official Sabra website.
  • Local Grocery Stores: Offered at various local grocery stores and specialty food markets.
  • Wholesale Clubs: Found at Costco and Sam's Club locations.

 

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