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Is Sargento Balanced Break with Nut Actually Healthy: Nutrition Facts

Discover if Sargento Balanced Break with Nut is healthy. Explore ingredients, potential cons, and its suitability for weight loss in this detailed analysis.
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13

gr.

Carbohydrates

8

gr.

Sugar

13

gr.

Fats

7

gr.

Proteins

190

Calories

Is Sargento Balanced Break with Nut Healthy: Overview

 

Sargento Balanced Break with Nuts Overview

 

Sargento Balanced Breaks are a popular snack choice that aims to combine the delicious flavors of nuts, cheese, and sometimes dried fruits. These snacks come in convenient single-serving packages, making them an ideal on-the-go option for those seeking a quick bite that's balanced with protein, fiber, and healthy fats.

 

Ingredients and Nutritional Highlights:

 

  • Cheese: Usually cheddar or other varieties providing calcium and protein.
  • Nuts: Commonly almonds, cashews, or peanuts offering healthy fats and fiber.
  • Dried Fruits: May include raisins or cranberries for natural sweetness and additional fiber.

 

Health Benefits:

 

  • Source of Protein: Both cheese and nuts are rich in protein, which is essential for muscle repair and growth.
  • Rich in Healthy Fats: Nuts provide unsaturated fats, beneficial for heart health.
  • Convenient Portion Control: The pre-packaged size helps avoid overeating, ensuring an adequate snack size.

 

Considerations:

 

  • Calorie Content: While balanced, they can be calorie-dense, so moderation is key, especially if you're managing your calorie intake.
  • Sugar Levels: Some varieties with dried fruits can have added sugars, which need to be considered when integrating into a healthy diet.
  • Sodium: Processed cheese often contains added sodium, which might be a consideration for those monitoring their salt intake.

 

Conclusion:

 

Sargento Balanced Break with Nuts can indeed be a part of a healthy diet when consumed in moderation. They offer a good balance of macronutrients and are convenient for snacks. However, individuals should be mindful of their total daily intake of calories, sodium, and sugars based on their specific dietary needs.

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What is in Sargento Balanced Break with Nut: Ingredients

 

Sargento Balanced Break with Nut: Ingredients

 

  • Nuts: Almonds, Cashews
  • Cheese: Natural Cheddar Cheese, Pasteurized Milk
  • Dried Fruits: Dried Cranberries, Sugar, Sunflower Oil
  • Additional Ingredients: Mediterranean Herb Seasoning, Salt, Vinegar, Onion Powder

 

woman laying on a field of grass smiling

Is Sargento Balanced Break with Nut Good for Weight Loss

 

When considering whether Sargento Balanced Breaks with Nuts is good for weight loss, it's important to evaluate the nutritional content and how it fits into your overall diet plan.

 

  • Portion Size: Each pack is pre-portioned, which helps prevent overeating, a crucial factor when pursuing weight loss.
  • Caloric Content: Typically provides around 190 calories per serving. It's a good option for a snack, but it's essential to ensure it fits into your daily calorie target.
  • Protein and Fat: These packs often contain nuts and cheese, providing a source of protein and healthy fats that can help with satiety, keeping you fuller for longer.
  • Sugar Content: Depending on the variety, some options might include dried fruits which add natural sugars. Look for versions with lower sugar if that's a concern for your diet.
  • Whole Ingredients: The components are generally whole foods, making it a nutritious choice compared to processed snacks.

 

Conclusion: Sargento Balanced Breaks with Nuts can be a good snack option for weight loss if consumed in moderation and as a part of a balanced diet. Always consider your overall calorie goals and nutritional needs.

 

Boost Your Progress with our Weight Loss Medication for Better Fat Loss

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Potential Cons of Sargento Balanced Break with Nut

‍

High-Calorie Content: Despite being a snack, it can be relatively high in calories, which may not be ideal for those trying to manage their caloric intake.

Sodium Levels: Some of these snack packs might contain higher levels of sodium, which could be a concern for individuals monitoring their salt consumption.

Limited Nutrient Variety: While balanced in terms of macronutrients, it may lack the variety of vitamins and minerals found in more diverse snacks like fruits and vegetables.

Price Point: Sargento Balanced Breaks can be more expensive compared to preparing similar snacks by purchasing cheese, nuts, and dried fruits separately.

Your health matters. Lose weight safely and efffectively with Curex

Learn More

13

gr.

Carbohydrates

8

gr.

Sugar

13

gr.

Fats

7

gr.

Proteins

190

Calories

Is Sargento Balanced Break with Nut Healthy: Overview

 

Sargento Balanced Break with Nuts Overview

 

Sargento Balanced Breaks are a popular snack choice that aims to combine the delicious flavors of nuts, cheese, and sometimes dried fruits. These snacks come in convenient single-serving packages, making them an ideal on-the-go option for those seeking a quick bite that's balanced with protein, fiber, and healthy fats.

 

Ingredients and Nutritional Highlights:

 

  • Cheese: Usually cheddar or other varieties providing calcium and protein.
  • Nuts: Commonly almonds, cashews, or peanuts offering healthy fats and fiber.
  • Dried Fruits: May include raisins or cranberries for natural sweetness and additional fiber.

 

Health Benefits:

 

  • Source of Protein: Both cheese and nuts are rich in protein, which is essential for muscle repair and growth.
  • Rich in Healthy Fats: Nuts provide unsaturated fats, beneficial for heart health.
  • Convenient Portion Control: The pre-packaged size helps avoid overeating, ensuring an adequate snack size.

 

Considerations:

 

  • Calorie Content: While balanced, they can be calorie-dense, so moderation is key, especially if you're managing your calorie intake.
  • Sugar Levels: Some varieties with dried fruits can have added sugars, which need to be considered when integrating into a healthy diet.
  • Sodium: Processed cheese often contains added sodium, which might be a consideration for those monitoring their salt intake.

 

Conclusion:

 

Sargento Balanced Break with Nuts can indeed be a part of a healthy diet when consumed in moderation. They offer a good balance of macronutrients and are convenient for snacks. However, individuals should be mindful of their total daily intake of calories, sodium, and sugars based on their specific dietary needs.

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What is in Sargento Balanced Break with Nut: Ingredients

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Is Sargento Balanced Break with Nut Good for Weight Loss

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‍

 

When considering whether Sargento Balanced Breaks with Nuts is good for weight loss, it's important to evaluate the nutritional content and how it fits into your overall diet plan.

 

  • Portion Size: Each pack is pre-portioned, which helps prevent overeating, a crucial factor when pursuing weight loss.
  • Caloric Content: Typically provides around 190 calories per serving. It's a good option for a snack, but it's essential to ensure it fits into your daily calorie target.
  • Protein and Fat: These packs often contain nuts and cheese, providing a source of protein and healthy fats that can help with satiety, keeping you fuller for longer.
  • Sugar Content: Depending on the variety, some options might include dried fruits which add natural sugars. Look for versions with lower sugar if that's a concern for your diet.
  • Whole Ingredients: The components are generally whole foods, making it a nutritious choice compared to processed snacks.

 

Conclusion: Sargento Balanced Breaks with Nuts can be a good snack option for weight loss if consumed in moderation and as a part of a balanced diet. Always consider your overall calorie goals and nutritional needs.

 

 

Sargento Balanced Break with Nut: Ingredients

 

  • Nuts: Almonds, Cashews
  • Cheese: Natural Cheddar Cheese, Pasteurized Milk
  • Dried Fruits: Dried Cranberries, Sugar, Sunflower Oil
  • Additional Ingredients: Mediterranean Herb Seasoning, Salt, Vinegar, Onion Powder

 

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Potential Cons of Sargento Balanced Break with Nut

‍

High-Calorie Content: Despite being a snack, it can be relatively high in calories, which may not be ideal for those trying to manage their caloric intake.

Sodium Levels: Some of these snack packs might contain higher levels of sodium, which could be a concern for individuals monitoring their salt consumption.

Limited Nutrient Variety: While balanced in terms of macronutrients, it may lack the variety of vitamins and minerals found in more diverse snacks like fruits and vegetables.

Price Point: Sargento Balanced Breaks can be more expensive compared to preparing similar snacks by purchasing cheese, nuts, and dried fruits separately.

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Stay safe—shed pounds with our proven medications

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‍

How Many Sargento Balanced Breaks with Nuts Can I Eat a Day?

 

Daily Consumption of Sargento Balanced Breaks with Nuts

 

  • Consider Nutrition: Each pack contains necessary nutrients and calories. Be mindful of your daily nutritional goals.
  • Check Portion Size: Each serving typically comes with one pack. Overconsumption can lead to exceeding your calorie intake.
  • Listen to Your Body: Depending on your hunger and dietary needs, adjust your consumption. It can vary for each person.
  • Balance with Other Foods: Ensure you are not compromising on other essential nutrients. Incorporate a variety of foods in your diet.

 

How many calories are in Sargento Balanced Break with Nut?

 

Sargento Balanced Break with Nuts - Nutrition Details

 

  • Calories: 190
  • Total Fat: 13g
  • Saturated Fat: 5g
  • Cholesterol: 20mg
  • Sodium: 180mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 1g
  • Sugars: 7g
  • Protein: 7g

 

Where can I buy Sargento Balanced Break with Nut?

 

Where to Buy Sargento Balanced Break with Nut

 

  • Grocery Stores: Most major grocery chains like Walmart, Target, Kroger, or Safeway often carry Sargento products, including the Balanced Breaks.
  • Online Retailers: Websites like Amazon, Walmart.com, or Instacart provide options for purchasing them online.
  • Specialty Stores: Some specialty health food stores may stock Sargento Balanced Breaks for more health-conscious consumers.
  • Club Warehouses: Retailers like Costco or Sam's Club might offer bulk purchases, which can be convenient for frequent buyers.
  • Direct from Producer: Check Sargento's official website for options to purchase directly or find a list of retailers.

 

How much protein is in Sargento Balanced Break with Nut?

 

Sargento Balanced Break with Nut - Protein Content

 

  • Protein Content: 7 grams per serving

 

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High-Calorie Content: Despite being a snack, it can be relatively high in calories, which may not be ideal for those trying to manage their caloric intake.

Sodium Levels: Some of these snack packs might contain higher levels of sodium, which could be a concern for individuals monitoring their salt consumption.

Limited Nutrient Variety: While balanced in terms of macronutrients, it may lack the variety of vitamins and minerals found in more diverse snacks like fruits and vegetables.

Price Point: Sargento Balanced Breaks can be more expensive compared to preparing similar snacks by purchasing cheese, nuts, and dried fruits separately.

Boost Any Diet with our Weight Loss Medication for Better Fat Loss

Learn More

Is Sargento Balanced Break with Nut Good for Weight Loss

 

When considering whether Sargento Balanced Breaks with Nuts is good for weight loss, it's important to evaluate the nutritional content and how it fits into your overall diet plan.

 

  • Portion Size: Each pack is pre-portioned, which helps prevent overeating, a crucial factor when pursuing weight loss.
  • Caloric Content: Typically provides around 190 calories per serving. It's a good option for a snack, but it's essential to ensure it fits into your daily calorie target.
  • Protein and Fat: These packs often contain nuts and cheese, providing a source of protein and healthy fats that can help with satiety, keeping you fuller for longer.
  • Sugar Content: Depending on the variety, some options might include dried fruits which add natural sugars. Look for versions with lower sugar if that's a concern for your diet.
  • Whole Ingredients: The components are generally whole foods, making it a nutritious choice compared to processed snacks.

 

Conclusion: Sargento Balanced Breaks with Nuts can be a good snack option for weight loss if consumed in moderation and as a part of a balanced diet. Always consider your overall calorie goals and nutritional needs.

 

 

Sargento Balanced Break with Nut: Ingredients

 

  • Nuts: Almonds, Cashews
  • Cheese: Natural Cheddar Cheese, Pasteurized Milk
  • Dried Fruits: Dried Cranberries, Sugar, Sunflower Oil
  • Additional Ingredients: Mediterranean Herb Seasoning, Salt, Vinegar, Onion Powder

 

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Potential Cons of Sargento Balanced Break with Nut

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What is in Sargento Balanced Break with Nut: Ingredients

 

Daily Consumption of Sargento Balanced Breaks with Nuts

 

  • Consider Nutrition: Each pack contains necessary nutrients and calories. Be mindful of your daily nutritional goals.
  • Check Portion Size: Each serving typically comes with one pack. Overconsumption can lead to exceeding your calorie intake.
  • Listen to Your Body: Depending on your hunger and dietary needs, adjust your consumption. It can vary for each person.
  • Balance with Other Foods: Ensure you are not compromising on other essential nutrients. Incorporate a variety of foods in your diet.

 

 

Sargento Balanced Break with Nuts - Nutrition Details

 

  • Calories: 190
  • Total Fat: 13g
  • Saturated Fat: 5g
  • Cholesterol: 20mg
  • Sodium: 180mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 1g
  • Sugars: 7g
  • Protein: 7g

 

 

Where to Buy Sargento Balanced Break with Nut

 

  • Grocery Stores: Most major grocery chains like Walmart, Target, Kroger, or Safeway often carry Sargento products, including the Balanced Breaks.
  • Online Retailers: Websites like Amazon, Walmart.com, or Instacart provide options for purchasing them online.
  • Specialty Stores: Some specialty health food stores may stock Sargento Balanced Breaks for more health-conscious consumers.
  • Club Warehouses: Retailers like Costco or Sam's Club might offer bulk purchases, which can be convenient for frequent buyers.
  • Direct from Producer: Check Sargento's official website for options to purchase directly or find a list of retailers.

 

 

Sargento Balanced Break with Nut - Protein Content

 

  • Protein Content: 7 grams per serving

 

Achieve your maximum potential: combine this plan with our weight loss medication

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Is Sargento Balanced Break with Nut Healthy: Overview

Read More
woman laying on a field of grass smiling

Is Sargento Balanced Break with Nut Actually Healthy: Nutrition Facts

 

Sargento Balanced Break with Nuts Overview

 

Sargento Balanced Breaks are a popular snack choice that aims to combine the delicious flavors of nuts, cheese, and sometimes dried fruits. These snacks come in convenient single-serving packages, making them an ideal on-the-go option for those seeking a quick bite that's balanced with protein, fiber, and healthy fats.

 

Ingredients and Nutritional Highlights:

 

  • Cheese: Usually cheddar or other varieties providing calcium and protein.
  • Nuts: Commonly almonds, cashews, or peanuts offering healthy fats and fiber.
  • Dried Fruits: May include raisins or cranberries for natural sweetness and additional fiber.

 

Health Benefits:

 

  • Source of Protein: Both cheese and nuts are rich in protein, which is essential for muscle repair and growth.
  • Rich in Healthy Fats: Nuts provide unsaturated fats, beneficial for heart health.
  • Convenient Portion Control: The pre-packaged size helps avoid overeating, ensuring an adequate snack size.

 

Considerations:

 

  • Calorie Content: While balanced, they can be calorie-dense, so moderation is key, especially if you're managing your calorie intake.
  • Sugar Levels: Some varieties with dried fruits can have added sugars, which need to be considered when integrating into a healthy diet.
  • Sodium: Processed cheese often contains added sodium, which might be a consideration for those monitoring their salt intake.

 

Conclusion:

 

Sargento Balanced Break with Nuts can indeed be a part of a healthy diet when consumed in moderation. They offer a good balance of macronutrients and are convenient for snacks. However, individuals should be mindful of their total daily intake of calories, sodium, and sugars based on their specific dietary needs.

 

When considering whether Sargento Balanced Breaks with Nuts is good for weight loss, it's important to evaluate the nutritional content and how it fits into your overall diet plan.

 

  • Portion Size: Each pack is pre-portioned, which helps prevent overeating, a crucial factor when pursuing weight loss.
  • Caloric Content: Typically provides around 190 calories per serving. It's a good option for a snack, but it's essential to ensure it fits into your daily calorie target.
  • Protein and Fat: These packs often contain nuts and cheese, providing a source of protein and healthy fats that can help with satiety, keeping you fuller for longer.
  • Sugar Content: Depending on the variety, some options might include dried fruits which add natural sugars. Look for versions with lower sugar if that's a concern for your diet.
  • Whole Ingredients: The components are generally whole foods, making it a nutritious choice compared to processed snacks.

 

Conclusion: Sargento Balanced Breaks with Nuts can be a good snack option for weight loss if consumed in moderation and as a part of a balanced diet. Always consider your overall calorie goals and nutritional needs.

 

 

Sargento Balanced Break with Nut: Ingredients

 

  • Nuts: Almonds, Cashews
  • Cheese: Natural Cheddar Cheese, Pasteurized Milk
  • Dried Fruits: Dried Cranberries, Sugar, Sunflower Oil
  • Additional Ingredients: Mediterranean Herb Seasoning, Salt, Vinegar, Onion Powder

 

 

When considering whether Sargento Balanced Breaks with Nuts is good for weight loss, it's important to evaluate the nutritional content and how it fits into your overall diet plan.

 

  • Portion Size: Each pack is pre-portioned, which helps prevent overeating, a crucial factor when pursuing weight loss.
  • Caloric Content: Typically provides around 190 calories per serving. It's a good option for a snack, but it's essential to ensure it fits into your daily calorie target.
  • Protein and Fat: These packs often contain nuts and cheese, providing a source of protein and healthy fats that can help with satiety, keeping you fuller for longer.
  • Sugar Content: Depending on the variety, some options might include dried fruits which add natural sugars. Look for versions with lower sugar if that's a concern for your diet.
  • Whole Ingredients: The components are generally whole foods, making it a nutritious choice compared to processed snacks.

 

Conclusion: Sargento Balanced Breaks with Nuts can be a good snack option for weight loss if consumed in moderation and as a part of a balanced diet. Always consider your overall calorie goals and nutritional needs.

 

 

Sargento Balanced Break with Nut: Ingredients

 

  • Nuts: Almonds, Cashews
  • Cheese: Natural Cheddar Cheese, Pasteurized Milk
  • Dried Fruits: Dried Cranberries, Sugar, Sunflower Oil
  • Additional Ingredients: Mediterranean Herb Seasoning, Salt, Vinegar, Onion Powder

 

woman laying on a field of grass smiling

Is Sargento Balanced Break with Nut Good for Weight Loss

Is Sargento Balanced Break with Nut Healthy: Overview

Simple Changes, Stunning Results—Combine Your Diet with Our Weight Loss Medication

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We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

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Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

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Prices for semaglutide start at only $149 per month for weekly doses of 0.25mg and 0.5mg. You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 1 mg, 1.7 mg and 2.4 mg of semaglutide for an additional $50 per month for each plan.

Tirzepatide:

Prices for tirzepatide start at only $249 per month for weekly doses of 2.5 mg and 5 mg of tirzepatide.You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 7.5mg, 10 mg and 12.5 mg of tirzepatide for an additional $100 per month for each plan.

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Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic®* or Wegovy®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

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Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

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Currently, we do not serve Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

How Many Sargento Balanced Breaks with Nuts Can I Eat a Day?

 

Daily Consumption of Sargento Balanced Breaks with Nuts

 

  • Consider Nutrition: Each pack contains necessary nutrients and calories. Be mindful of your daily nutritional goals.
  • Check Portion Size: Each serving typically comes with one pack. Overconsumption can lead to exceeding your calorie intake.
  • Listen to Your Body: Depending on your hunger and dietary needs, adjust your consumption. It can vary for each person.
  • Balance with Other Foods: Ensure you are not compromising on other essential nutrients. Incorporate a variety of foods in your diet.

 

How many calories are in Sargento Balanced Break with Nut?

 

Sargento Balanced Break with Nuts - Nutrition Details

 

  • Calories: 190
  • Total Fat: 13g
  • Saturated Fat: 5g
  • Cholesterol: 20mg
  • Sodium: 180mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 1g
  • Sugars: 7g
  • Protein: 7g

 

Where can I buy Sargento Balanced Break with Nut?

 

Where to Buy Sargento Balanced Break with Nut

 

  • Grocery Stores: Most major grocery chains like Walmart, Target, Kroger, or Safeway often carry Sargento products, including the Balanced Breaks.
  • Online Retailers: Websites like Amazon, Walmart.com, or Instacart provide options for purchasing them online.
  • Specialty Stores: Some specialty health food stores may stock Sargento Balanced Breaks for more health-conscious consumers.
  • Club Warehouses: Retailers like Costco or Sam's Club might offer bulk purchases, which can be convenient for frequent buyers.
  • Direct from Producer: Check Sargento's official website for options to purchase directly or find a list of retailers.

 

How much protein is in Sargento Balanced Break with Nut?

 

Sargento Balanced Break with Nut - Protein Content

 

  • Protein Content: 7 grams per serving

 

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