Is Wholly Guacamole Mini Actually Healthy: Nutrition Facts

Explore the health benefits of Wholly Guacamole Minis. Uncover ingredients, potential drawbacks, and their impact on weight loss in this comprehensive review.
#1 Online
Allergy Clinic
 curex user showing allergy treatment kita patient showing allergy treatment boxa male patient showing allergy drops vial
50,000+
users

6

gr.

Carbohydrates

0

gr.

Sugar

10

gr.

Fats

1

gr.

Proteins

120

Calories

Is Wholly Guacamole Mini Healthy: Overview

 

Wholly Guacamole Mini Overview

 

  • Product Description: Wholly Guacamole Minis are small, portable packs of guacamole, perfect for a quick snack or as an addition to meals. These single-serving packs help maintain freshness and reduce waste.
  • Ingredients: Made from hand-scooped Hass avocados, lime juice, and a blend of spices without any artificial preservatives.
  • Convenience: The minis are travel-friendly, require no refrigeration until opened, and can be eaten alone or paired with veggies, chips, or used as a spread.

 

Is Wholly Guacamole Mini Healthy?

 

  • Health Benefits: Avocados are rich in healthy monounsaturated fats, which are good for heart health. They also provide dietary fiber, vitamins (notably vitamin E and C), and minerals like potassium.
  • Caloric Content: Each mini pack contains approximately 100 calories, making it a moderate-calorie snack option.
  • Dietary Suitability: It is excellent for those following a keto, paleo, or plant-based diet. The product is gluten-free and suitable for individuals with gluten intolerance.
  • Sodium Content: While it does contain some sodium, it's generally lower than many processed snack foods, making it a better choice for those mindful of salt intake.

 

Conclusion: Wholly Guacamole Minis are a nutritious snack providing healthy fats and essential nutrients. While they are a healthy choice, it's important to consider portion size if you're watching your calorie intake.

 

Stay on track—experience the next level of support with weight loss medication

Learn More

What is in Wholly Guacamole Mini: Ingredients

 

Ingredients of Wholly Guacamole Mini:

 

  • Hass Avocados
  • Distilled Vinegar
  • Contains 2% Or Less Of:
    • Dehydrated Onion
    • Salt
    • Granulated Garlic
    • Jalapeño Puree (Jalapeño Peppers, Vinegar, Salt)
    • Serrano Pepper Puree (Serrano Peppers, Vinegar, Salt)
    • Lime Juice Concentrate
    • Cilantro
  • Citric Acid (To Maintain Freshness)
  • Ascorbic Acid (To Maintain Freshness)

 

woman laying on a field of grass smiling

Is Wholly Guacamole Mini Good for Weight Loss

 

Wholly Guacamole Mini & Weight Loss

 

Including Wholly Guacamole Mini in your diet can be a beneficial choice for those pursuing weight loss, due to its nutritional profile. However, several factors should be considered:

  • Healthy Fats: Avocados are high in monounsaturated fats, which are considered healthy fats that can help you feel satiated longer. This can help in reducing overall calorie intake, aiding in weight loss.
  • Portion Control: These mini packs offer portion control, minimizing the risk of overeating, frequently a challenge when consuming avocados.
  • Low in Sugar: Wholly Guacamole Mini is low in sugar, which is an advantage for weight management and overall health.
  • Rich in Nutrients: Avocados are a good source of vitamins and minerals, including vitamin K, vitamin E, and potassium, promoting overall health while on a calorie-restricted diet.
  • Calories Count: Each mini cup contains a modest number of calories. It's important to incorporate them wisely based on the other foods consumed throughout the day.

To summarize, incorporating Wholly Guacamole Mini in a balanced diet can support weight loss efforts, as long as you pay attention to your overall caloric intake and pair it with other nutrient-dense foods. Always complement such snacks with regular physical activity and a well-rounded diet for the best results.

 

Boost Your Progress with our Weight Loss Medication for Better Fat Loss

Learn More

Potential Cons of Wholly Guacamole Mini

Caloric Content: Each serving may contain a relatively high number of calories compared to other snacks, which can affect those watching their caloric intake.

Preservatives: Although minimally processed, some might find the addition of preservatives necessary for shelf stability undesirable in pursuit of wholly natural products.

Sodium Levels: Some versions of Wholly Guacamole Mini might have elevated sodium levels, which could be a concern for individuals monitoring their sodium consumption.

Price Point: Convenience in packaging and branding sometimes gives way to a higher price point per ounce than purchasing avocados and making guacamole yourself.

Your health matters. Lose weight safely and efffectively with Curex

6

gr.

Carbohydrates

0

gr.

Sugar

10

gr.

Fats

1

gr.

Proteins

120

Calories

Is Wholly Guacamole Mini Healthy: Overview

 

Wholly Guacamole Mini Overview

 

  • Product Description: Wholly Guacamole Minis are small, portable packs of guacamole, perfect for a quick snack or as an addition to meals. These single-serving packs help maintain freshness and reduce waste.
  • Ingredients: Made from hand-scooped Hass avocados, lime juice, and a blend of spices without any artificial preservatives.
  • Convenience: The minis are travel-friendly, require no refrigeration until opened, and can be eaten alone or paired with veggies, chips, or used as a spread.

 

Is Wholly Guacamole Mini Healthy?

 

  • Health Benefits: Avocados are rich in healthy monounsaturated fats, which are good for heart health. They also provide dietary fiber, vitamins (notably vitamin E and C), and minerals like potassium.
  • Caloric Content: Each mini pack contains approximately 100 calories, making it a moderate-calorie snack option.
  • Dietary Suitability: It is excellent for those following a keto, paleo, or plant-based diet. The product is gluten-free and suitable for individuals with gluten intolerance.
  • Sodium Content: While it does contain some sodium, it's generally lower than many processed snack foods, making it a better choice for those mindful of salt intake.

 

Conclusion: Wholly Guacamole Minis are a nutritious snack providing healthy fats and essential nutrients. While they are a healthy choice, it's important to consider portion size if you're watching your calorie intake.

 

Combine supplements for faster results—try our meds

Learn More

What is in Wholly Guacamole Mini: Ingredients

woman laying on a field of grass smiling

Jumpstart your journey with our medications

Learn More

Combine supplements for faster results—try our meds

Learn More

Is Wholly Guacamole Mini Good for Weight Loss

Boost Your Progress with our Weight Loss Medication for Better Fat Loss

Learn More

 

Wholly Guacamole Mini & Weight Loss

 

Including Wholly Guacamole Mini in your diet can be a beneficial choice for those pursuing weight loss, due to its nutritional profile. However, several factors should be considered:

  • Healthy Fats: Avocados are high in monounsaturated fats, which are considered healthy fats that can help you feel satiated longer. This can help in reducing overall calorie intake, aiding in weight loss.
  • Portion Control: These mini packs offer portion control, minimizing the risk of overeating, frequently a challenge when consuming avocados.
  • Low in Sugar: Wholly Guacamole Mini is low in sugar, which is an advantage for weight management and overall health.
  • Rich in Nutrients: Avocados are a good source of vitamins and minerals, including vitamin K, vitamin E, and potassium, promoting overall health while on a calorie-restricted diet.
  • Calories Count: Each mini cup contains a modest number of calories. It's important to incorporate them wisely based on the other foods consumed throughout the day.

To summarize, incorporating Wholly Guacamole Mini in a balanced diet can support weight loss efforts, as long as you pay attention to your overall caloric intake and pair it with other nutrient-dense foods. Always complement such snacks with regular physical activity and a well-rounded diet for the best results.

 

 

Ingredients of Wholly Guacamole Mini:

 

  • Hass Avocados
  • Distilled Vinegar
  • Contains 2% Or Less Of:
    • Dehydrated Onion
    • Salt
    • Granulated Garlic
    • Jalapeño Puree (Jalapeño Peppers, Vinegar, Salt)
    • Serrano Pepper Puree (Serrano Peppers, Vinegar, Salt)
    • Lime Juice Concentrate
    • Cilantro
  • Citric Acid (To Maintain Freshness)
  • Ascorbic Acid (To Maintain Freshness)

 

Supercharge weight loss: pair whey with our meds

Potential Cons of Wholly Guacamole Mini

Caloric Content: Each serving may contain a relatively high number of calories compared to other snacks, which can affect those watching their caloric intake.

Preservatives: Although minimally processed, some might find the addition of preservatives necessary for shelf stability undesirable in pursuit of wholly natural products.

Sodium Levels: Some versions of Wholly Guacamole Mini might have elevated sodium levels, which could be a concern for individuals monitoring their sodium consumption.

Price Point: Convenience in packaging and branding sometimes gives way to a higher price point per ounce than purchasing avocados and making guacamole yourself.

Your health matters. Lose weight safely and effectively with Curex

Stay safe—shed pounds with our proven medications

Learn More

How Many Wholly Guacamole Minis Can I Eat a Day?

 

How Many Wholly Guacamole Minis Can I Eat a Day?

 

  • Caloric Intake: Consider that each Wholly Guacamole Mini is about 100 calories. Make sure your total caloric consumption for the day fits within your dietary goals.
  • Serving Size: Each mini contains approximately 2 tablespoons (57 grams). It's important to account for these portions in your daily meals.
  • Nutritional Balance: Ensure that consuming multiple servings fits into a balanced diet, addressing your needs for proteins, carbohydrates, and fats.
  • Diet Goals: Your personal weight management goals will impact how many you can include in your diet—consider your goals for losing, maintaining, or gaining weight.
  • Additional Ingredients: If eating with chips, toast, or vegetables, calculate those additional calories accordingly.

 

How do you store Wholly Guacamole Mini?

 

Storing Wholly Guacamole Mini

 

  • Refrigerator: Store unopened mini cups in the refrigerator to maintain freshness. Once opened, consume within a few days.
  • Freezer: You may freeze unopened mini cups. Thaw in the refrigerator before use for the best texture.
  • Temperature Considerations: Keep at a constant cold temperature to prevent spoilage and maintain flavor.
  • Check Expiry: Always check expiry dates before consumption to ensure safety and quality.

 

Can you freeze Wholly Guacamole Mini?

 

Can You Freeze Wholly Guacamole Mini?

 

  • Yes, you can freeze Wholly Guacamole Mini. Freezing it is an excellent way to extend its shelf life while maintaining its flavor and texture.
  • Before freezing, make sure the packaging is tightly sealed to prevent freezer burn and preserve freshness.
  • Once frozen, consume the guacamole within 3-4 months for the best quality.
  • Thaw the guacamole in the refrigerator before serving to enjoy it at its best.

 

How long does Wholly Guacamole Mini last once opened?

 

Storage of Wholly Guacamole Mini

 

  • Refrigerated: It lasts up to 3-5 days once opened if refrigerated properly.
  • Tips: To maximize freshness, consider sealing it tightly and storing it in an airtight container.

 

Still have questions? Our weight-loss meds have answers

Caloric Content: Each serving may contain a relatively high number of calories compared to other snacks, which can affect those watching their caloric intake.

Preservatives: Although minimally processed, some might find the addition of preservatives necessary for shelf stability undesirable in pursuit of wholly natural products.

Sodium Levels: Some versions of Wholly Guacamole Mini might have elevated sodium levels, which could be a concern for individuals monitoring their sodium consumption.

Price Point: Convenience in packaging and branding sometimes gives way to a higher price point per ounce than purchasing avocados and making guacamole yourself.

Boost Any Diet with our Weight Loss Medication for Better Fat Loss

Learn More

Is Wholly Guacamole Mini Good for Weight Loss

 

Wholly Guacamole Mini & Weight Loss

 

Including Wholly Guacamole Mini in your diet can be a beneficial choice for those pursuing weight loss, due to its nutritional profile. However, several factors should be considered:

  • Healthy Fats: Avocados are high in monounsaturated fats, which are considered healthy fats that can help you feel satiated longer. This can help in reducing overall calorie intake, aiding in weight loss.
  • Portion Control: These mini packs offer portion control, minimizing the risk of overeating, frequently a challenge when consuming avocados.
  • Low in Sugar: Wholly Guacamole Mini is low in sugar, which is an advantage for weight management and overall health.
  • Rich in Nutrients: Avocados are a good source of vitamins and minerals, including vitamin K, vitamin E, and potassium, promoting overall health while on a calorie-restricted diet.
  • Calories Count: Each mini cup contains a modest number of calories. It's important to incorporate them wisely based on the other foods consumed throughout the day.

To summarize, incorporating Wholly Guacamole Mini in a balanced diet can support weight loss efforts, as long as you pay attention to your overall caloric intake and pair it with other nutrient-dense foods. Always complement such snacks with regular physical activity and a well-rounded diet for the best results.

 

 

Ingredients of Wholly Guacamole Mini:

 

  • Hass Avocados
  • Distilled Vinegar
  • Contains 2% Or Less Of:
    • Dehydrated Onion
    • Salt
    • Granulated Garlic
    • Jalapeño Puree (Jalapeño Peppers, Vinegar, Salt)
    • Serrano Pepper Puree (Serrano Peppers, Vinegar, Salt)
    • Lime Juice Concentrate
    • Cilantro
  • Citric Acid (To Maintain Freshness)
  • Ascorbic Acid (To Maintain Freshness)

 

Want Results That Last? Add our Weight-Loss Medication

woman laying on a field of grass smiling

Potential Cons of Wholly Guacamole Mini

Simple Changes, Stunning Results—Combine Your Diet with Our Weight Loss Medication

Learn More

What is in Wholly Guacamole Mini: Ingredients

 

How Many Wholly Guacamole Minis Can I Eat a Day?

 

  • Caloric Intake: Consider that each Wholly Guacamole Mini is about 100 calories. Make sure your total caloric consumption for the day fits within your dietary goals.
  • Serving Size: Each mini contains approximately 2 tablespoons (57 grams). It's important to account for these portions in your daily meals.
  • Nutritional Balance: Ensure that consuming multiple servings fits into a balanced diet, addressing your needs for proteins, carbohydrates, and fats.
  • Diet Goals: Your personal weight management goals will impact how many you can include in your diet—consider your goals for losing, maintaining, or gaining weight.
  • Additional Ingredients: If eating with chips, toast, or vegetables, calculate those additional calories accordingly.

 

 

Storing Wholly Guacamole Mini

 

  • Refrigerator: Store unopened mini cups in the refrigerator to maintain freshness. Once opened, consume within a few days.
  • Freezer: You may freeze unopened mini cups. Thaw in the refrigerator before use for the best texture.
  • Temperature Considerations: Keep at a constant cold temperature to prevent spoilage and maintain flavor.
  • Check Expiry: Always check expiry dates before consumption to ensure safety and quality.

 

 

Can You Freeze Wholly Guacamole Mini?

 

  • Yes, you can freeze Wholly Guacamole Mini. Freezing it is an excellent way to extend its shelf life while maintaining its flavor and texture.
  • Before freezing, make sure the packaging is tightly sealed to prevent freezer burn and preserve freshness.
  • Once frozen, consume the guacamole within 3-4 months for the best quality.
  • Thaw the guacamole in the refrigerator before serving to enjoy it at its best.

 

 

Storage of Wholly Guacamole Mini

 

  • Refrigerated: It lasts up to 3-5 days once opened if refrigerated properly.
  • Tips: To maximize freshness, consider sealing it tightly and storing it in an airtight container.

 

Achieve your maximum potential: combine this plan with our weight loss medication

Is Wholly Guacamole Mini Healthy: Overview

woman laying on a field of grass smiling

Is Wholly Guacamole Mini Actually Healthy: Nutrition Facts

 

Wholly Guacamole Mini Overview

 

  • Product Description: Wholly Guacamole Minis are small, portable packs of guacamole, perfect for a quick snack or as an addition to meals. These single-serving packs help maintain freshness and reduce waste.
  • Ingredients: Made from hand-scooped Hass avocados, lime juice, and a blend of spices without any artificial preservatives.
  • Convenience: The minis are travel-friendly, require no refrigeration until opened, and can be eaten alone or paired with veggies, chips, or used as a spread.

 

Is Wholly Guacamole Mini Healthy?

 

  • Health Benefits: Avocados are rich in healthy monounsaturated fats, which are good for heart health. They also provide dietary fiber, vitamins (notably vitamin E and C), and minerals like potassium.
  • Caloric Content: Each mini pack contains approximately 100 calories, making it a moderate-calorie snack option.
  • Dietary Suitability: It is excellent for those following a keto, paleo, or plant-based diet. The product is gluten-free and suitable for individuals with gluten intolerance.
  • Sodium Content: While it does contain some sodium, it's generally lower than many processed snack foods, making it a better choice for those mindful of salt intake.

 

Conclusion: Wholly Guacamole Minis are a nutritious snack providing healthy fats and essential nutrients. While they are a healthy choice, it's important to consider portion size if you're watching your calorie intake.

 

 

Wholly Guacamole Mini & Weight Loss

 

Including Wholly Guacamole Mini in your diet can be a beneficial choice for those pursuing weight loss, due to its nutritional profile. However, several factors should be considered:

  • Healthy Fats: Avocados are high in monounsaturated fats, which are considered healthy fats that can help you feel satiated longer. This can help in reducing overall calorie intake, aiding in weight loss.
  • Portion Control: These mini packs offer portion control, minimizing the risk of overeating, frequently a challenge when consuming avocados.
  • Low in Sugar: Wholly Guacamole Mini is low in sugar, which is an advantage for weight management and overall health.
  • Rich in Nutrients: Avocados are a good source of vitamins and minerals, including vitamin K, vitamin E, and potassium, promoting overall health while on a calorie-restricted diet.
  • Calories Count: Each mini cup contains a modest number of calories. It's important to incorporate them wisely based on the other foods consumed throughout the day.

To summarize, incorporating Wholly Guacamole Mini in a balanced diet can support weight loss efforts, as long as you pay attention to your overall caloric intake and pair it with other nutrient-dense foods. Always complement such snacks with regular physical activity and a well-rounded diet for the best results.

 

 

Ingredients of Wholly Guacamole Mini:

 

  • Hass Avocados
  • Distilled Vinegar
  • Contains 2% Or Less Of:
    • Dehydrated Onion
    • Salt
    • Granulated Garlic
    • Jalapeño Puree (Jalapeño Peppers, Vinegar, Salt)
    • Serrano Pepper Puree (Serrano Peppers, Vinegar, Salt)
    • Lime Juice Concentrate
    • Cilantro
  • Citric Acid (To Maintain Freshness)
  • Ascorbic Acid (To Maintain Freshness)

 

 

Wholly Guacamole Mini & Weight Loss

 

Including Wholly Guacamole Mini in your diet can be a beneficial choice for those pursuing weight loss, due to its nutritional profile. However, several factors should be considered:

  • Healthy Fats: Avocados are high in monounsaturated fats, which are considered healthy fats that can help you feel satiated longer. This can help in reducing overall calorie intake, aiding in weight loss.
  • Portion Control: These mini packs offer portion control, minimizing the risk of overeating, frequently a challenge when consuming avocados.
  • Low in Sugar: Wholly Guacamole Mini is low in sugar, which is an advantage for weight management and overall health.
  • Rich in Nutrients: Avocados are a good source of vitamins and minerals, including vitamin K, vitamin E, and potassium, promoting overall health while on a calorie-restricted diet.
  • Calories Count: Each mini cup contains a modest number of calories. It's important to incorporate them wisely based on the other foods consumed throughout the day.

To summarize, incorporating Wholly Guacamole Mini in a balanced diet can support weight loss efforts, as long as you pay attention to your overall caloric intake and pair it with other nutrient-dense foods. Always complement such snacks with regular physical activity and a well-rounded diet for the best results.

 

 

Ingredients of Wholly Guacamole Mini:

 

  • Hass Avocados
  • Distilled Vinegar
  • Contains 2% Or Less Of:
    • Dehydrated Onion
    • Salt
    • Granulated Garlic
    • Jalapeño Puree (Jalapeño Peppers, Vinegar, Salt)
    • Serrano Pepper Puree (Serrano Peppers, Vinegar, Salt)
    • Lime Juice Concentrate
    • Cilantro
  • Citric Acid (To Maintain Freshness)
  • Ascorbic Acid (To Maintain Freshness)

 

woman laying on a field of grass smiling

Is Wholly Guacamole Mini Good for Weight Loss

Is Wholly Guacamole Mini Healthy: Overview

Simple Changes, Stunning Results—Combine Your Diet with Our Weight Loss Medication

Learn More

Premium Medication you can trust

Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

“Curex has performed beyond my expectations. I am feeling tremendously better and look forward to continuing the treatment.”
Becky D.
"If I could give 6 stars, I would. BEST... BEST… BEST… service.”
Ferdian K.
“The Curex staff has been professional, efficient, and really focused on my individual needs.”
Ana C.

Start your
journey now

Everything you need is included:

Online consultation

Your prescription

Premium medication

Overnight shipping

Ongoing support

A weight management program tailored to you

Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide:

Prices for semaglutide start at only $149 per month for weekly doses of 0.25mg and 0.5mg. You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 1 mg, 1.7 mg and 2.4 mg of semaglutide for an additional $50 per month for each plan.

Tirzepatide:

Prices for tirzepatide start at only $249 per month for weekly doses of 2.5 mg and 5 mg of tirzepatide.You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 7.5mg, 10 mg and 12.5 mg of tirzepatide for an additional $100 per month for each plan.

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic®* or Wegovy®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

How Many Wholly Guacamole Minis Can I Eat a Day?

 

How Many Wholly Guacamole Minis Can I Eat a Day?

 

  • Caloric Intake: Consider that each Wholly Guacamole Mini is about 100 calories. Make sure your total caloric consumption for the day fits within your dietary goals.
  • Serving Size: Each mini contains approximately 2 tablespoons (57 grams). It's important to account for these portions in your daily meals.
  • Nutritional Balance: Ensure that consuming multiple servings fits into a balanced diet, addressing your needs for proteins, carbohydrates, and fats.
  • Diet Goals: Your personal weight management goals will impact how many you can include in your diet—consider your goals for losing, maintaining, or gaining weight.
  • Additional Ingredients: If eating with chips, toast, or vegetables, calculate those additional calories accordingly.

 

How do you store Wholly Guacamole Mini?

 

Storing Wholly Guacamole Mini

 

  • Refrigerator: Store unopened mini cups in the refrigerator to maintain freshness. Once opened, consume within a few days.
  • Freezer: You may freeze unopened mini cups. Thaw in the refrigerator before use for the best texture.
  • Temperature Considerations: Keep at a constant cold temperature to prevent spoilage and maintain flavor.
  • Check Expiry: Always check expiry dates before consumption to ensure safety and quality.

 

Can you freeze Wholly Guacamole Mini?

 

Can You Freeze Wholly Guacamole Mini?

 

  • Yes, you can freeze Wholly Guacamole Mini. Freezing it is an excellent way to extend its shelf life while maintaining its flavor and texture.
  • Before freezing, make sure the packaging is tightly sealed to prevent freezer burn and preserve freshness.
  • Once frozen, consume the guacamole within 3-4 months for the best quality.
  • Thaw the guacamole in the refrigerator before serving to enjoy it at its best.

 

How long does Wholly Guacamole Mini last once opened?

 

Storage of Wholly Guacamole Mini

 

  • Refrigerated: It lasts up to 3-5 days once opened if refrigerated properly.
  • Tips: To maximize freshness, consider sealing it tightly and storing it in an airtight container.

 

Made in Webflow