Aceria anthocoptes, commonly known as the Canada Thistle Bud Gall Mite, is not a seasonal organism in the U.S. It does not have a specific growing or allergic season as it's not typically considered an allergen. However, its host plant, the Canada Thistle, tends to grow in the late spring and summer months, from May to August.

Canada Thistle Growth

• Spring and Early Summer: The Canada Thistle generally starts to grow in late spring.
• Late Summer: The plant typically continues to grow through the summer, often peaking in August.

Aceria anthocoptes Activity

• No Specific Season: This mite is active throughout the year, without a specific growing or allergic season in the U.S.

If you're dealing with Aceria anthocoptes allergy symptoms, adopting a diet rich in anti-inflammatory and antihistamine foods can be beneficial. By strengthening your immune system, these foods can help decrease your body's reaction to this specific allergen.

Eat More Anti-Inflammatory Foods

• Fatty Fish: Salmon, mackerel, and sardines are rich in omega-3 fatty acids which boast potent anti-inflammatory properties.
• Berries: Berries such as strawberries, blueberries, and raspberries are high in antioxidants and can reduce inflammation.
• Broccoli: This green vegetable is packed with antioxidants that can help lower your body's inflammatory response.
• Avocado: It's rich in heart-healthy monounsaturated fats that can help reduce inflammation.
• Green tea: Long known for anti-inflammatory effects, it can support your overall health and boost your immune system.

Increase Antihistamine-Rich Foods

• Vitamin C rich foods: Citrus fruits, bell peppers, and spinach can help naturally reduce histamine in the body.
• Quercetin-containing foods: Apples, onions, and berries contain quercetin, a natural antihistamine.
• Bromelain-rich foods: Pineapples are a major source of bromelain, which can help reduce mucus production and swelling in the nose and sinuses.

By consuming these foods regularly, you can help to bolster your immune system and decrease your allergic reaction to Aceria anthocoptes.