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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.
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Alternaria Allergy: Symptoms, Tips to avoid, Diet

Learn about Alternaria allergy symptoms, prevention tips, suitable diet and where & when it grows in the US. Manage your allergy health with our in-depth guide.
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Key Symptoms of Alternaria Allergy

Sneezing

 

This is a common symptom of Alternaria allergy where a person experiences uncontrollable bouts of sneezing. It happens because the immune system reacts to the allergens, which stimulates the nose's inner linings causing sneezing.

Nasal Congestion

 

Nasal congestion or a stuffy nose is another symptom caused due to the response of the immune system to Alternaria allergens. It leads to inflamed blood vessels in the sinuses and increased mucus production causing difficulty in breathing.

Itchy or Watery Eyes

 

An Alternaria allergy can bring about itchiness or watering in the eyes. The allergens cause inflammation and irritation in the eyes making them watery and itchy. This condition is also known as allergic conjunctivitis.

Skin Rashes or Hives

 

Exposure to Alternaria allergens triggers the immune system's inflammatory response, leading to skin abnormalities. These may appear as red, itchy rashes or welts that may become bumpy, a condition known as hives or urticaria.

Coughing

 

Coughing is another symptom of Alternaria allergy as the allergens can irritate the airway and lungs. The inflammation and increased mucus production can lead to persistent coughing, and possibly lead to a condition known as allergic asthma.

Throat Irritation

 

An Alternaria allergy can also cause throat irritation and tightness. This occurs due to the immune system's overreaction to the allergens causing increased mucus production and inflammation in the throat, which makes it feel scratchy and irritated.

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How to Recognize if You're Allergic to Alternaria

Recognizing if you have an Alternaria allergy involves understanding the common symptoms of mold allergies and then identifying exposure to Alternaria mold spores. Here is a step-by-step guide that can help.

 

Understand Mold Allergy Symptoms

 

  • Sneezing: Alternaria allergies, like other mold allergies, can often lead to frequent bouts of sneezing.
  • Runny or Stuffy Nose: Clear, runny, or a congested nose might also be indicative of an Alternaria allergy.
  • Itchy or Red Eyes: Irritation, redness, or itchiness in the eyes can be another symptom of mold allergies.
  • Wheezing or Difficulty in Breathing: In some cases, people allergic to mold may experience breathing difficulties or wheezing.

 

Check the Environment

 

  • High Humidity: Alternaria spores thrive in high humidity. So, if you tend to develop these symptoms more often in places or seasons with high humidity, you might be allergic to Alternaria.
  • Indoor and Outdoor Gardens: Alternaria is commonly found in both indoor and outdoor gardens. So, if you show these symptoms more frequently while gardening, it might suggest an Alternaria allergy.

Get an Allergy Test

 

  • Skin Prick Test: An allergist applies a small amount of Alternaria extract to your skin using a tiny needle. If a raised bump or small red area appears after 20 minutes, it indicates a positive reaction for the allergen.
  • Blood Test: A blood test can measure your immune system's response to Alternaria by measuring the amount of certain antibodies in your bloodstream.

 

Note: Always consult a healthcare professional or allergist if you suspect you have a mold or Alternaria allergy. Self-diagnosis may lead to unnecessary stress or incorrect treatment.

 

Clinical Support

Our team is here to help!

Dr. Neeta Ogden, MD

Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

Dr. Ravi Patel, VP Telemedicine

At Curex, our mission is to help people improve their health and quality of life by understanding their allergies and treating them at their source.We provide more than individualized prescription treatments; we provide individualized care.

Jill Hamburg, PA - C

Immunotherapy made simple.  We enable patients to receive personalized allergy care on their own time. No more waiting rooms.

Dr. Chet Tharpe, Medical Director

Curex has set the standard for the virtual allergy experience. From the comfort of their home, patients nationwide are able to receive a personalized treatment plan from an experienced clinician, aimed at treating the source of their allergies, not just the symptoms.

Kayla Mardaga, NP

Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

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When Alternaria Grows and Its Impacts

Seasonal Variation of Alternaria Growth

 

The allergen, Alternaria, exhibits seasonal growth in the United States. The height of its proliferation corresponds with the warm and humid climates in spring, summer, and early fall, particularly between May and October.

 

Spring

 

  • Although not the peak season for Alternaria, the fungus may still surface in the later months of spring.

 

Summer

 

  • Alternaria spore concentration escalates throughout the summer, with frequent rain showers and increased humidity offering conducive conditions for its growth.

 

Fall

 

  • The allergen thrives during the early fall months, especially in high humidity and moderate heat, before diminishing as air temperatures drop.

 

Beyond these periods, Alternaria spores are relatively dormant during the cold and dry winter months.

 

Where Alternaria Grows Across the USA?

Alternaria Growth Regions in the USA

 

Alternaria, a common allergen, is a type of mold that grows in many parts of the United States. The growth regions are spread across the country and encompass various environments and climates.

 

In the South

 

  • Humid Areas: Alternaria thrives in the humid environments found in states like Florida, Louisiana, and Texas.

 

In the Midwest

 

  • Agricultural Areas: Alternaria often grows on crops and in grain storage areas, making it common in farming states such as Kansas, Iowa, and Nebraska.

 

In the Northwest

 

  • Wet Climates: Alternaria is commonly found in damp conditions, often in the Pacific Northwest, including states like Washington and Oregon.

 

In the East

 

  • Various Climates: The East Coast offers a range of climates, contributing to the growth of Alternaria in states from Florida to Maine.

 

In summary, Alternaria can be found in various climates and environments across the United States, from humid southern states to damp northwest regions, and agricultural Midwestern areas to the varied climates of the East Coast.

 

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Diagnostic of Alternaria Allergy with Curex

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Tips for Avoiding Alternaria Allergy

‍

Avoid Outdoor Activities During Peak Hours

 

Alternaria spores can be more prevalent during certain times of the day and in certain weather conditions. Peak hours are usually in the late afternoon and evening. Try to avoid outdoor activities during these times, especially on dry, windy days.

Regular Cleaning

 

Keeping your home clean can significantly reduce the number of allergens. Clean and vacuum at least once a week. Pay particular attention to areas that tend to be damp and dark, as these are places where Alternaria can often be found.

Using HEPA Filters

 

High-efficiency particulate air (HEPA) filters can help by trapping allergens before they reach your lungs. Use HEPA filters in your HVAC system, and consider using a standalone air purifier as well.

Limit Garden Time

 

If you are allergic to Alternaria and you have a garden, it's best to limit the time you spend gardening. If possible, have someone else do the gardening and yard work. Don't forget to wear a mask if you do need to spend time outside in the garden to avoid inhaling spores.

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Diet to Ease Alternaria Allergy Symptoms

To mitigate the symptoms of Alternaria allergy, certain dietary changes can be beneficial. Though no specific diet will magically eliminate the allergic reactions, some foods are known to boost the immune system and improve overall health, potentially lessening the severity of allergy symptoms.

 

Eat Foods High in Quercetin

 

  • Apples: Rich in quercetin, a natural antihistamine that can reduce inflammation in the airways.
  • Onions and Garlic: These are also high in quercetin and offer other health benefits such as boosting immune function.

 

Consume Omega-3 Fatty Acids

 

  • Fish: Particularly salmon, mackerel and sardines. They are excellent sources of Omega-3 fatty acids which are well-known for their anti-inflammatory properties.
  • Flaxseeds and Chia Seeds: These are also good plant-based sources of Omega-3s.

 

Boost Probiotic Intake

 

  • Yogurt: The active cultures in yogurt can help bolster the immune system. Make sure to choose a product with live and active cultures.
  • Kefir and Kimchi: These are also excellent sources of probiotics that can help improve gut health, which in turn may improve immune function.

 

Choose Foods High in Vitamin C

 

  • Citrus Fruits: Oranges, grapefruits and lemons are all packed with vitamin C, which acts as a natural antihistamine and immune booster.
  • Broccoli and Brussels Sprouts: These cruciferous vegetables are also high in Vitamin C.

 

Remember that a balanced diet, regular exercise, and adequate hydration play key roles in maintaining a strong immune system.

What Food Worsens Alternaria Allergy

For individuals with an Alternaria allergy, certain foods known to contain or potentially cross-react with the Alternaria alternata mold may trigger or exacerbate allergy symptoms. Here's a list of some foods you might want to avoid:

 

Foods Containing Alternaria Alternata Mold

 

  • Mushrooms: Since mushrooms are a type of fungus, they may carry small amounts of the Alternaria alternata mold.
  • Rotten fruits and vegetables: The Alternaria alternata spores may be more commonly present in stored fruits and vegetables, especially those that have started decaying. Specifically, products like tomatoes, apples, and citrus fruits can be high in this mold.

 

Foods with Potential Cross-Reactivity

 

  • Melon and watermelon: Some people with Alternaria allergy might find their symptoms worsen after eating these fruits.
  • Potatoes: This commonly eaten vegetable might also trigger symptoms.
  • Bananas: In some cases, people have reported worsening of Alternaria allergy symptoms with bananas.

 

Despite the list above, it’s important to note that different people can react differently to various foods. Keep track of the food that appear to worsen your allergy symptoms, and discuss your observations with your healthcare provider. Always seek personalized advice from a qualified health professional.

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Allergy FAQ

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How does Alternaria allergy impact indoor air quality?

 

Impact of Alternaria Allergy on Indoor Air Quality

 

  • Alternaria spores are common indoor allergens, particularly in damp environments like bathrooms and basements.

    •  

  • They contribute to poor indoor air quality by increasing the allergen load, leading to health issues like respiratory problems and allergy symptoms.

    •  

  • Inadequate ventilation can exacerbate the issue, allowing spores to accumulate and spread more easily within the home.

    •  

  • Regular cleaning and maintenance of HVAC systems, along with dehumidifiers, can help reduce Alternaria spore levels indoors.

 

Are there cross-reactivities between Alternaria and other molds or pollens?

 

Cross-Reactivity with Alternaria

 

  • Alternaria mold can show cross-reactivity with other molds such as Cladosporium, Aspergillus, and Penicillium, due to shared allergens or similar protein structures.

    •  

  • Cross-reactivity can also occur with pollens, particularly those from trees, grasses, and weeds, as certain allergenic proteins might be similar across different species.

    •  

  • Understanding these potential cross-reactions is important for diagnosing allergies and managing symptoms effectively.

 

What diagnostic tests are most accurate for detecting Alternaria allergy?

 

Diagnostic Tests for Alternaria Allergy

 

  • **Skin Prick Test**: A common procedure where small amounts of Alternaria extract are introduced to the skin to check for an allergic reaction.

    •  

  • **Specific IgE Blood Test**: Measures the level of specific IgE antibodies in the blood against Alternaria antigens, indicating sensitivity.

    •  

  • **Intradermal Skin Test**: A more sensitive test than skin prick, injecting a small amount of allergen extract into the dermis.

 

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