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Curex does not treat this allergen
Individuals may appear more restless, impulsive, or inattentive. They may have difficulty focusing and might show an excessive amount of energy that makes it difficult for them to stay still.
Red, itchy bumps or patches appear on the skin, usually as a result of your immune system reacting to the synthetic food dye. This may persist for a few hours to a few days.
Artificial food colorings can lead to respiratory problems like wheezing, coughing and even triggering asthma attacks in individuals who are sensitive to these additives.
These can range from mood swings and irritability, to more severe cases of aggression and self-harm. Episodes may coincide with the consumption of foods containing artificial colorings.
Common allergic reactions include gastrointestinal discomfort, such as nausea, vomiting, and diarrhea, which result from the body's attempt to remove the offending substance.
This is a severe and potentially life-threatening reaction that includes a combination of the symptoms mentioned above. Anaphylaxis requires immediate medical attention as it can lead to a dramatic drop in blood pressure, loss of consciousness, or even death.
Recognize your symptoms?
Identify the Symptoms Linked to Artificial Food Colorings Allergy
Monitor the Occurrence of Symptoms
If your symptoms seem to appear around the same time you consume artificially colored foods or beverages, that could be an indication of a potential allergy. Make a note of each instance to discuss with your doctor.
Undergo a Food Allergy Test
Confirm your suspicions by getting tested for food allergies. A skin prick test or a blood test can help identify an allergy to artificial food colorings. Remember, self-diagnosis can be risky; always seek professional medical advice.
Monitor Your Diet
If you suspect an allergy to artificial food colorings, try eliminating them from your diet and take note of any changes in your symptoms. Read ingredient labels carefully to avoid foods that contain artificial food colorings.
Maintain a Food Journal
Keeping a food diary can help identify any patterns between what you eat and when you experience symptoms. Include details such as what you ate, when you ate it, and any symptoms you experienced afterwards.
Always Seek Medical Advice
If you believe you have an allergy to artificial food colorings, consult with a healthcare provider to confirm, they can conduct proper tests and provide appropriate treatment options.
Don't wait until next season. Start now and enjoy a life free from allergies!
Am I eligible?
Be aware of what you are buying. Make it a habit to read food labels thoroughly to avoid products that contain artificial food colorings. These are usually stated as "color," "artificial color," or even coded like "Yellow No.6" or "Red Dye 40" on the ingredients list. Stick to products that are clear about their use of natural colorings and flavorings.
Unprocessed foods, fruits, and vegetables naturally do not contain artificial food colorings. Incorporating more of these into your diet ensures that you're eating foods that are not only free from harmful color additives but also packed with necessary nutrients and antioxidants.
If you enjoy baking or cooking creatively and require the use of colors, consider using natural food colorings. Many fruits, vegetables, and spices can provide a beautiful array of colors. For example, beet juice can be used for red, spinach for green, and turmeric for yellow. Not only do these add color, but they also add extra flavors and nutrients to your food.
Artificial food colorings are common in processed food and drinks, especially in children's snacks and beverages. Cutting down on these and opting for homemade snacks or beverages can significantly reduce exposure to artificial colors. Making this switch can also introduce healthier eating habits in the long-term.
Ready to forget about allergy hassles? Try immunotherapy!
Review your allergy test results with a Curex allergist.
Common Foods and Drinks with Artificial Food Colorings
Alternative Names on Labels
Brands Avoiding Artificial Food Colorings
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