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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.
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Avocado Allergy: Symptoms, Tips to avoid, Diet

Discover symptoms of avocado allergy, tips to avoid reactions, dietary alternatives and growing seasons in the US. Stay safe with our helpful guide.
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Key Symptoms of Avocado Allergy

Itching or Tingling in the Mouth

 

This is often one of the first signs of an avocado allergy and can occur immediately after eating. It involves a strange itching or tingling sensation in and around the mouth, lips, and tongue.

Skin Reactions

 

Skin reactions commonly occur in individuals with avocado allergies. These can include hives, redness, itchiness, and eczema.

Difficulty Breathing or Wheezing

 

People with a serious avocado allergy may experience respiratory problems. These include difficulty in breathing or wheezing immediately or shortly after consuming avocado.

Stomach Pain or Diarrhea

 

Often, people allergic to avocado may experience gastrointestinal discomfort, such as stomach pain or diarrhea, shortly after eating the fruit.

Nasal Congestion

 

Nasal symptoms, such as a runny or stuffed nose, can also occur with an avocado allergy. These symptoms are due to the body's immune response to the avocado allergen.

Anaphylaxis

 

In rare and severe cases, an avocado allergy can lead to anaphylaxis, a life-threatening allergic reaction characterized by a drop in blood pressure, rapid pulse, dizziness, or loss of consciousness. Immediate medical attention is essential.

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How to Recognize if You're Allergic to Avocado

If you're unsure whether you have an avocado allergy, recognizing the symptoms and identifying whether they occur after consuming avocado can be helpful. Here's a step-by-step guide to help in understanding whether you've avocado allergy.

 

Know the Common Symptoms of Avocado Allergy

 

  • Itching or Swelling in the Mouth: This symptom, known as oral allergy syndrome, is one of the most common signs of an avocado allergy.
  • Stomach Cramps or Bloating: Digestive issues are often a sign of a food allergy, including avocado.
  • Hives or Eczema: Skin reactions can be another sign of an avocado allergy.

 

Recognize the Severity of Symptoms

 

  • Mild Allergic Reaction: Symptoms like itchiness, redness, or a little swelling, especially around the mouth or throat.
  • Severe Allergic Reaction (Anaphylaxis): In rare cases, avocado allergy can cause a severe reaction, called anaphylaxis. Symptoms include difficulty breathing, a rapid pulse, dizziness, and fainting. If these symptoms occur, seek emergency medical attention immediately.

 

Noting When Symptoms Occur

 

Allergic reactions generally occur soon after exposure to the allergen. If symptoms present themselves immediately or within two hours of consuming avocado, it's likely an allergic reaction.

 

Consulting an Allergist

 

If after observing the above steps, you suspect that you may have an avocado allergy, it is important to consult with a physician or an allergist. They can conduct tests to confirm the allergy.

 

Clinical Support

Our team is here to help!

Dr. Neeta Ogden, MD

Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

Dr. Ravi Patel, VP Telemedicine

At Curex, our mission is to help people improve their health and quality of life by understanding their allergies and treating them at their source.We provide more than individualized prescription treatments; we provide individualized care.

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Immunotherapy made simple.  We enable patients to receive personalized allergy care on their own time. No more waiting rooms.

Dr. Chet Tharpe, Medical Director

Curex has set the standard for the virtual allergy experience. From the comfort of their home, patients nationwide are able to receive a personalized treatment plan from an experienced clinician, aimed at treating the source of their allergies, not just the symptoms.

Kayla Mardaga, NP

Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

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When Avocado Grows and Its Impacts

Avocados in the U.S are typically grown all year round, but the peak seasons vary by the type of avocado. The Hass avocado, the most common type in the United States, is typically harvested from late winter to mid-summer, specifically from February through August, though they're readily available year-round. Fuerte avocados typically come into season a little earlier, usually from November to June. Reed avocados have a shorter season, typically harvested from July through September, while the Gwen variety is often harvested between February and October.

 

Peak Season for Hass Avocados

 

  • February through August: This is the peak harvest time for Hass avocados, although they are available throughout the year.

 

Peak Seasons for Other Avocado Varieties

 

  • November to June: This is the peak harvest time for Fuerte avocados.
  • July through September: This is the peak harvest time for Reed avocados.
  • February to October: This is the peak harvest time for Gwen avocados.

 

Where Avocado Grows Across the USA?

Avocado Growing Regions in the USA

 

In the United States, Avocados mainly grow in California, Florida, and Hawaii. These states provide the optimal climate conditions for the growth and survival of avocado trees.

 

California

 

California is the largest producer of avocados in the United States, contributing approximately 90% of the nation's total harvest. San Diego County is particularly known as the avocado capital of the nation.

  • San Diego County: The climatic conditions here, characterised by mild winters and warm summers, are particularly suited for avocado growth.
  • Ventura County: Here, as well, avocados enjoy success, largely thanks to the favourable weather conditions

 

Florida

 

Florida, especially the southern region, also hosts plentiful avocado orchards, with Miami-Dade County being the most prominent producer.

  • Miami-Dade County: The humid, tropical climate in this region makes it an ideal location for avocado growth.

 

Hawaii

 

Though a minor player compared to California and Florida, Hawaii also cultivates avocados, thanks to its tropical climate. Different varieties can be found growing throughout the various Hawaiian islands.

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Diagnostic of Avocado Allergy with Curex

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Tips for Avoiding Avocado Allergy

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Avoid Consuming Avocado

 

The most straightforward way to avoid an avocado allergy is not to consume avocado in any form. Since avocado is the cause of the allergic reaction, total avoidance is the best method. This means not only eating avocado but also being aware of ingredients in dishes that may include avocado.

Check Ingredient Lists

 

Always read ingredient lists carefully when buying processed foods. Some food products may not obviously contain avocado but could have it as a hidden ingredient. In addition to food, some beauty or skincare products also contain avocado.

Cooking At Home

 

One of the best ways to ensure you're not eating avocado is by preparing your own food. When you cook at home, you control the ingredients that go into your meals. It gives you the ability to customize recipes to cater to your dietary needs.

Inform Those Around You

 

Inform your friends, family, and especially restaurant staff about your allergy. They will likely take extra precautions to prevent cross-contamination if they are aware of the allergy. Having an open line of communication can protect you from accidental exposure to avocado.

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Diet to Ease Avocado Allergy Symptoms

To moderate the symptoms of avocado allergy, you need to strengthen your immune system and endorse foods rich in quercetin, probiotics, omega-3 fatty acids, Vitamin C and Vitamin E. Antioxidants also play a significant role in allergy management.

 

Include Foods rich in Quercetin

 

  • Onions: They have anti-inflammatory and anti-allergic properties due to the presence of Quercetin.
  • Apples: They are a great source of antioxidants and Quercetin which help in moderating allergic reactions.

 

Embrace Probiotic-rich Foods

 

  • Yogurt: A good source of probiotics, it helps in maintaining gut health and strengthens the immune system.
  • Kombucha: A fermented tea, it boosts the number of beneficial bacteria in the gut.

 

Opt for Omega-3 rich Foods

 

  • Fish: Fish like salmon, mackerel, and tune are high in Omega-3 fatty acids that have anti-inflammatory benefits.
  • Chia seeds: Besides Omega-3, they also contain antioxidants which help manage allergies.

 

Boost Vitamin C Intake

 

  • Citrus Fruits: Fruits like oranges, grapefruits, and berries are high in Vitamin C which is known for its immune-boosting properties.
  • Bell Peppers: They are an excellent source of Vitamin C and antioxidants.

 

Include Vitamin E rich Foods

 

  • Almonds: Not only are they high in Vitamin E but also contain healthy fats and fiber.
  • Spinach: It contains a variety of nutrients including Vitamin E.

 

What Food Worsens Avocado Allergy

If you have an avocado allergy, it is often linked to a condition known as oral allergy syndrome (OAS). OAS develops when your body identifies certain fresh fruits, vegetables or nuts as allergens. Along with avocado, these might include bananas, kiwis, and chestnuts, which have similar proteins and thus could exacerbate your avocado allergy symptoms. Your body can also cross-react to some types of pollen, such as birch, making your symptoms worse during certain seasons.

 

Oral Allergy Syndrome Related Foods

 

  • Bananas: People suffering from avocado allergy might also have a reaction to bananas.
  • Kiwis: The protein structure of kiwis is similar to avocados, triggering allergic reactions in some people.
  • Chestnuts: Like avocados and bananas, chestnuts are a common cross-reactivity food with avocado allergy.

 

Pollen Related Foods

 

  • Birch pollen: People with avocado allergy often have cross-reactivity with birch pollen, leading to symptoms worsening during birch pollen season.

 

Remember, if you have an avocado allergy, avoiding the above foods may help to mitigate your symptoms. At the same time, the threshold for reaction can be different for everyone, some may react severely while others might tolerate small quantities. Hence, it is advised to seek professional medical advice for individual guidance.

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Allergy FAQ

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What proteins in avocados cause allergic reactions?

 

Proteins Causing Allergic Reactions in Avocados

 

  • **Chitinases**: These proteins are associated with the defense mechanisms in plants and can cause allergic reactions, especially in individuals with a latex allergy, as they share similarities with latex proteins.

    •  

  • **Profilin**: This is another protein that may trigger an allergic response in sensitive individuals. Profilins are present in many fruits, including avocados, and are known to cause cross-reactivity with pollen allergies.

 

Are avocado allergies linked to latex allergies?

 

Link Between Avocado and Latex Allergies

 

  • Avocado allergies can be linked to latex allergies due to a phenomenon called latex-fruit syndrome.

    •  

  • This occurs because some proteins in avocados are similar to those in natural rubber latex.

    •  

  • People with latex allergies might react to avocado, banana, chestnut, and kiwi.

    •  

  • Symptoms range from mild oral reactions to severe anaphylaxis.

 

Can cooking avocado reduce the risk of an allergic reaction?

 

Cooking Avocado and Allergic Reactions

 

  • Cooking avocado can alter its proteins, potentially reducing allergenic properties.

    •  

  • For some individuals, the heat may denature the proteins responsible for triggering allergies, lowering the risk of reaction.

    •  

  • However, the effectiveness can vary greatly, and it's crucial to consult an allergist before consuming cooked avocado if you have a known allergy.

    •  

  • Always test tolerance in a controlled environment to minimize risks.

 

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