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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.

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Cherries Allergy: Symptoms, Tips to avoid, Diet

Discover the symptoms of cherry allergy, get tips to avoid triggers, learn about cherry-friendly diets, and find out where and when cherries are grown in the US.
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Key Symptoms of Cherries Allergy

Itching and skin breakouts

 

An individual allergic to cherries may experience symptoms including itchiness and rash on the skin. There may also be the emergence of hives or eczema as the body reacts to the allergen.

Swelling of mouth and throat

 

After ingesting cherries, the allergic reaction can cause the mouth, tongue, and throat to swell. This can lead to difficulty in swallowing or breathing, which in severe cases, could indicate the onset of anaphylaxis.

Stomach upset

 

Symptoms of digestive disturbance may also arise, including stomach pain, vomiting, diarrhea or constipation. This occurs as the body tries to remove the allergen.

Nasal symptoms

 

Allergies to cherries can cause runny nose, sneezing, and nasal congestion. This is a common allergic response as the body tries to expel allergens.

Wheezing and coughing

 

The person may experience wheezing, coughing or a tight feeling in the chest. These are symptoms related to the respiratory system and can be particularly distressing, especially for individuals who have asthma or other respiratory conditions.

Anaphylaxis

 

This is a severe and potentially life-threatening allergic reaction which can occur in some people. Symptoms include a rapid weak pulse, low blood pressure, swollen throat or tongue, and fainting. Anaphylaxis is a medical emergency and requires immediate treatment.

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How to Recognize if You're Allergic to Cherries

Understanding allergy symptoms

 

Allergies, including allergies to cherries, typically present with a variety of symptoms. These symptoms can range from mild to severe and may not appear in every individual with an allergy. However, they share common patterns which help in identifying an allergic reaction. Following are the common symptoms:

 

  • Itching and swelling: This is generally located around the mouth, tongue, and lips. It's one of the immediate responses your body could have after consuming cherries.
  • Respiratory issues: Shortness of breath, wheezing, or/and coughing which might occur due to a reaction in your throat or lungs.
  • Skin reactions: It may include hives, which are red, itchy, and bumpy rashes, or increased eczema flare-ups in case you have the skin condition.
  • Gastrointestinal problems: Nausea, vomiting, diarrhea, or abdominal cramps may occur in response to cherries if you're allergic to them.
  • Anaphylaxis: A severe yet rare condition, which is a medical emergency. Symptoms include a rapid pulse, a significant drop in blood pressure, dizziness, and loss of consciousness.

 

Ponder upon your Exposure to Cherries

 

If you exhibit these symptoms primarily after eating cherries or food containing cherries, it's likely that you have a cherry allergy. Track what you eat and note down any symptoms in a food diary can help pinpoint if it is cherries that cause your allergic reactions.

 

Visit a doctor or a specialist

 

An allergist or a doctor is the only person who can definitively diagnose a food allergy. If you suspect you have a cherry allergy, schedule an appointment with a healthcare professional. They can conduct a series of tests like skin prick tests, blood tests, and even a food challenge.

 

Examine your family’s allergy history

 

Allergies can run in families. If your parents or siblings have food allergies, you could be at a higher risk for developing them too. Although not limited to cherry allergies, this can be a piece of important information in understanding your symptoms.

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When Cherries Grows and Its Impacts

In the United States, cherry trees generally bloom and produce fruit depending on their variety and location. The blooming period when the trees are susceptible to pollen allergies happens in the spring.

 

Sweet Cherry Trees

 

  • Blooming Period: Sweet cherry trees typically start blooming in early spring. The exact timing can vary, but it usually falls in late March to early April. They continue to produce fruit until around mid-June to early July.

 

Sour Cherry Trees

 

  • Blooming Period: Sour cherry trees generally bloom slightly later than sweet cherry trees, typically in mid-April to early May. They continue to produce fruit until about mid-July to early August.

 

Tart Cherry Trees

 

  • Blooming Period: Tart cherry trees, a variety of sour cherry trees, usually start blooming in late April to early May. They continue to produce fruit until about late July to early August.

 

Where Cherries Grows Across the USA?

Cherries Growing Regions in the USA

 

In the United States, cherries grow predominantly in the Pacific Northwest, especially in the states of Washington, Oregon, and California. Michigan is another significant producer of cherries, particularly tart cherries. Other states where cherries grow include Wisconsin, New York, Utah, and Pennsylvania.

 

Washington State

 

  • In Washington State, the majority of cherry production occurs in the Yakima, Benton, and Grant counties. Over 50% of sweet cherries in the US are grown here.

 

California

 

  • In California, cherries are grown in San Joaquin Valley and Santa Clara Valley.

 

Oregon

 

  • Oregon cherries are mainly grown in the Columbia River Basin, primarily in The Dalles and Hood River areas.

 

Michigan

 

  • Michigan, especially the Traverse City area, is known as the nation's tart cherry capital.

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Diagnostic of Cherries Allergy with Curex

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Tips for Avoiding Cherries Allergy

Avoid Direct Consumption

 

If you know you have a cherry allergy, it is important to avoid direct consumption of cherries. This includes fresh cherries, cherry juice, and any foods or drinks where cherries are a primary ingredient.

Read Food Labels

 

Always read food labels carefully. The label should list all the ingredients used in the product. Be mindful of words like "natural flavors" or "artificial flavors" as these can sometimes disguise the presence of allergens such as cherries.

Communicate Your Allergy

 

When eating out or attending social events, always communicate your allergy. Explain the severity of your allergy to the staff or host, so they can make sure your food does not come into contact with cherries.

Seek Medical Advice

 

If unsure about your allergy or how to manage it, seek advice from a healthcare professional. They can provide specific strategies or treatments based on your individual circumstances and severity of the allergy.

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Diet to Ease Cherries Allergy Symptoms

If you are allergic to cherries, it’s essential to maintain a balanced diet that supports your immune system while not triggering your symptoms. Here are some food categories you might want to focus on.

 

Increase Intake of Omega-3 Fatty Acids

 

  • Fish: Fish like Salmon, mackerel, and tuna are high in omega-3 fatty acids which may reduce allergic reactions.
  • Flaxseeds: These are a plant-based source of omega-3s, and can be added to cereal, oatmeal, and smoothies.

 

Eat More Fresh Fruits and Vegetables

 

  • Broccoli, citrus fruits, bell peppers, cantaloupe and strawberries: These are rich in immune-boosting Vitamin C which can help reduce allergy symptoms.
  • Leafy Greens: They contain folate which can help regulate allergic reactions.

 

Include Probiotic-Rich Foods

 

  • Yogurt and fermented foods: These contain probiotics that can strengthen the immune system and potentially reduce the risk of allergic reactions.

 

Stick to Whole Grains

 

  • Quinoa, brown rice, oatmeal, whole grain bread and pasta: Whole grains can boost your immune system and help manage allergy symptoms.

 

Remember that everyone is different and what works for one person might not work for another. Always consult with a healthcare professional or an allergist to guide you on the best diet for your condition.

What Food Worsens Cherries Allergy

People who have a cherry allergy should also be wary of certain other foods, as they might contain compounds that can induce or exacerbate allergic reactions.

 

Foods with Similar Allergens

 

  • Stone Fruits: Other stone fruits like peaches, apricots, plums, and nectarines share similar proteins with cherries and may trigger an allergic reaction.
  • Berries: Certain types of berries, such as strawberries and raspberries, may also worsen the symptoms of a cherry allergy.

 

Pollen-Related Foods

 

  • Fruits and Vegetables: Certain fruits and vegetables, including apples, pears, carrots, celery, and peppers, can cause a cross-reaction due to their similarity to birch pollen, a common allergen among those allergic to cherries.
  • Nuts and Seeds: Almonds and sunflower seeds, among others, can also cause a pollen-related cross-reaction.

 

Foods Containing Benzoates

 

  • Processed Foods: Some people with cherry allergies may react to foods containing benzoates, such as processed meats, pickles, certain sauces, and soft drinks.
  • Certain Fruits and Spices: Benzoates are also naturally present in certain fruits like prunes, plums, and cranberries, as well as spices like cinnamon and cloves.

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Allergy FAQ

Are cross-reactions common with cherry allergies, particularly with other fruits or nuts?

 

Cross-Reactions with Cherry Allergies

 

  • Cherry allergies commonly feature cross-reactivity with other fruits, particularly those in the Rosaceae family, such as apples, pears, and peaches.
  •  

  • This is due to similar proteins present in these fruits, leading to oral allergy syndrome among sufferers.
  •  

  • Those allergic to cherries may also experience cross-reactions with tree nuts, like almonds, due to shared protein structures.
  •  

  • Environmental allergies, like birch pollen, can exacerbate these cross-reactions due to structural similarities in allergenic proteins.

 

How can someone identify cherry-based ingredients in processed foods and beverages?

 

Identify Cherry-based Ingredients

 

  • Look for ingredient names such as "cherry juice," "cherry concentrate," "cherry syrup," or "natural cherry flavor" on labels.
  •  

  • Be aware of terms like "fruit extracts" or "mixed fruit juices" that might include cherry.
  •  

  • Research lesser-known names like "Prunus avium" and "Prunus cerasus," which are cherry species often listed on ingredient labels.
  •  

  • Contact manufacturers for detailed ingredient information if unclear labels raise concern about cherry content.

 

What are the unique proteins in cherries that trigger allergic reactions?

 

Proteins Triggering Allergic Reactions

 

  • Cherries contain proteins like Pru av 1, which is similar to the birch pollen allergen Bet v 1, causing cross-reactivity.
  •  

  • Pru av 3, a lipid transfer protein, can provoke strong reactions, particularly in Mediterranean populations.
  •  

  • Pru av 4, a profilin, is another protein linked to allergic responses, often causing symptoms in those allergic to multiple fruits and pollens.

 

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