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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.

Curex does not treat this allergen

Eggs Allergy: Symptoms, Tips to avoid, Diet

Discover symptoms of egg allergy, how to avoid triggers, suitable diet alternatives, and insights about egg production in the US. Your guide to healthy living with egg allergies.
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Key Symptoms of Eggs Allergy

Skin Inflammation

 

This symptom is characterized by red, itchy, and swollen skin. You may develop hives or eczema flares after consuming eggs. This is a common reaction in egg allergies, but it can also be caused by other allergic reactions.

Gastrointestinal Issues

 

People with egg allergies can experience a host of digestive problems such as stomach cramps, nausea, vomiting, or diarrhea. These can occur soon after consuming eggs or egg products.

Respiratory Problems

 

Symptoms like wheezing, coughing, nasal congestion, and difficulty in breathing can occur in an egg allergy reaction. Sometimes, this could signify a serious allergic reaction like anaphylaxis.

Anaphylaxis

 

Anaphylaxis is a severe, potentially life-threatening reaction that can happen to those with a serious egg allergy. Aside from breathing problems, it could involve rapid pulse, dizziness, or a drastic drop in blood pressure.

Oral Allergy Syndrome

 

With oral allergy syndrome, you may experience itching, tingling, or swelling around the mouth, tongue, and lips. This can occur immediately after consuming an egg.

Allergic Conjunctivitis

 

This is an inflammation of the tissue lining the eyelids. It results in red, itchy, and watery eyes. This symptom can be present in those with an egg allergy too.

Recognize your symptoms?

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How to Recognize if You're Allergic to Eggs

To identify if you're specifically allergic to eggs rather than any other allergen or different type of food, look out for these signs and steps:

 

Recognize Allergic Symptoms

 

  • Hives or Skin Rashes: Allergic reactions to eggs can often cause surface level reactions, such as hives and skin rashes.
  • Respiratory Issues: Difficulty breathing, sneezing, or a congested or runny nose might be indicative of an egg allergy.
  • Digestive Distress: Stomach pain, nausea, vomiting, or diarrhea can be symptoms of an egg allergy.
  • Severe Reactions: Severe symptoms like swelling of the lips, face, or throat, difficulty swallowing, or even anaphylaxis can occur in serious cases.

 

Observe Timing and Egg Consumption

 

  • Quick Occurrence of Symptoms: Allergic reactions usually occur a few minutes to a couple of hours after consuming an allergen. If you notice symptoms soon after eating eggs, you may have an egg allergy.
  • Consistency with Egg intake: Egg allergies will cause similar reactions each time eggs or egg products are consumed.

 

Get Allergy Testing

 

  • Skin Prick Test: A skin prick test involves introducing a small amount of egg protein onto the skin to test the body's reaction. An allergic reaction will likely cause a hive at the test site.
  • Blood Test: A blood test can measure how much of an allergic antibody called immunoglobulin E (IgE) is present in your body when exposed to egg proteins.

 

Remember to seek professional medical advice for accurate diagnosis and treatment of egg allergies.

 

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Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

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At Curex, our mission is to help people improve their health and quality of life by understanding their allergies and treating them at their source.We provide more than individualized prescription treatments; we provide individualized care.

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Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

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Diagnostic of Eggs Allergy with Curex

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Tips for Avoiding Eggs Allergy

Avoiding Consumption

 

Strict avoidance of egg and egg products in your diet is the most effective way to prevent an egg allergy reaction. This means not only avoiding eggs as standalone items but also learning to read product labels to identify any egg ingredients or potential cross-contaminations. Stay vigilant while eating out as well, as many restaurants use eggs in their recipes.

 

Find Suitable Substitutes

 

Identify and procure alternatives for eggs that you can use in your recipes. Many substitutes are available today which depend on the purpose of the egg in the recipe. For example, applesauce and mashed bananas work well as binders, and soaked chia or flax seeds can give the desired texture.

 

Consult a Dietitian

 

Consulting a dietitian could be beneficial when you have an egg allergy. They can provide you with a detailed meal plan which excludes egg from your diet while still maintaining a balanced intake of all necessary nutrients. The dietitian can also suggest suitable egg substitutes for different types of foods and recipes.

 

Medical Alert Identification

 

A medical alert bracelet or necklace will inform others about your egg allergy in case of an emergency. This is particularly important if you have experienced a severe allergic reaction before. Always carry antihistamines or epinephrine auto-injectors if you are prone to severe reactions.

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Diet to Ease Eggs Allergy Symptoms

For individuals experiencing egg allergies, it's necessary to follow a diet that can help lessen the severity of symptoms. Here's a diet guide to adopt.

 

Consume High-Protein Foods

 

  • Lean Meats: Sources such as chicken, fish or turkey are great options since they allow you to maintain adequate protein intake without eggs.
  • Dairy Products: If you're not lactose intolerant, foods like milk, cheese or yogurt can serve as egg substitutes while furnishing ample proteins.

 

Incorporate Legumes and Nuts in Your Diet

 

  • Beans and Lentils: These are rich in proteins and can serve as wonderful alternatives to eggs.
  • Nuts and Seeds: Almonds, flax seeds, chia seeds, etc., offer proteins and other essential nutrients.

 

Include Whole Grains and Fruits

 

  • Whole Grains: Foods like brown rice, whole grain bread or oats are superb egg alternatives, providing necessary nutrients and aiding digestion.
  • Fruits: They offer various vitamins and minerals, maintaining a balanced diet. Avocados, in particular, can serve as good egg replacements in certain dishes.

 

Opt for Plant-Based Proteins

 

  • Tofu and Tempeh: Both are soy-based products that are high in proteins and make excellent egg substitutes.
  • Quinoa: It's a complete protein source and a solid alternative to eggs.

 

What Food Worsens Eggs Allergy

If you have an egg allergy, it's essential to avoid foods that contain eggs. Foods that may worsen egg allergy symptoms can be obvious like eggs in various forms (fried, scrambled, hard-boiled) and foods with eggs as main ingredients such as cakes, cookies, pies, custards and quiches.

 

Additional Foods to Avoid

 

  • Mayonnaise and aioli: These are typically egg-based and can trigger an allergic reaction.
  • Marshmallows and baked goods with meringue: These sweets often contain egg whites.
  • Pasta: Fresh pasta often involves eggs in the making process.
  • Pancakes and waffles: These breakfast foods frequently contain eggs.
  • Salad dressings: Some of these can have eggs, such as Caesar and Ranch dressing.

 

Also, beware of food labels like ovalbumin, ovoglobulin, ovomucin, and ovovitellin. These are egg proteins and can spike an allergic reaction.

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Allergy FAQ

What are safe egg substitutes in recipes for those with an egg allergy?

 

Safe Egg Substitutes

 

  • **Applesauce:** Use 1/4 cup unsweetened applesauce per egg for moist baked goods.
  •  

  • **Mashed Banana:** 1/4 cup ripe banana acts as an egg binder and adds flavor.
  •  

  • **Chia Seeds:** Mix 1 tablespoon chia seeds with 2.5 tablespoons water for each egg.
  •  

  • **Flaxseed Meal:** Combine 1 tablespoon flaxseed meal with 3 tablespoons water for a vegan egg alternative.
  •  

  • **Yogurt:** 1/4 cup yogurt can serve as an egg substitute in many recipes.
  •  

  • **Baking Soda and Vinegar:** Mix 1 teaspoon baking soda with 1 tablespoon vinegar for each egg, great for cakes and muffins.

 

How to identify hidden egg ingredients on food labels?

 

Identify Hidden Egg Ingredients

 

  • Check for ingredients like albumin, globulin, lecithin, livetin, lysozyme, ovalbumin, ovovitellin, simplesse, and words starting with "ova" or "ovo."
  •  

  • Be cautious of terms such as mayonnaise, meringue, surimi, and baked goods that may indicate egg presence.
  •  

  • Look for allergy statement sections, which often list eggs as allergens.
  •  

  • Avoid foods labeled as "egg-free" if unsure; contact the manufacturer for clarification when in doubt.

 

Can someone with an egg allergy safely receive a flu vaccine?

 

Flu Vaccines and Egg Allergy

 

  • Most people with egg allergy can safely receive a flu vaccine. Flu vaccines contain minimal egg protein.
  •  

  • Research suggests that even those with severe egg allergies are unlikely to experience a reaction to the flu vaccine.
  •  

  • If concerns persist, opt for egg-free flu vaccines, such as Flucelvax and Flublok.
  •  

  • Consult healthcare providers about allergies and any past reactions to vaccinations to ensure safety.

 

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