An allergy to faux fur, similar to other allergies, could be helped by consuming specific groups of foods that boost the immune system and reduce inflammatory responses. Although the effect of diet on these allergies differs between individuals, here are some foods you can include in your diet to help alleviate symptoms:

Antioxidant-Rich Foods

• Berries: Packed with antioxidants, berries of all sorts can help strengthen the immune system to combat allergens.
• Dark Chocolate: Dark chocolate contains a powerful antioxidant called theobromine, which may help the body with allergy symptoms.
• Nuts and Seeds: Varieties like sunflower seeds, almond, and walnuts are rich in Vitamin E and Omega-3 fatty acids, which are known to reduce inflammation in the body.

Probiotic-Rich Foods

• Yogurt: It contains healthy bacteria which can strengthen your immune system and potentially decrease allergy reactions.
• Sauerkraut and Kimchi: These fermented foods are ideal sources of probiotics, which can aid the immune system in identifying and fighting harmful pathogens.

Foods Rich In Omega-3 Fatty Acids

• Fatty Fish: Salmon, mackerel, and sardines are high in Omega-3 fatty acids, which are noted for their anti-inflammatory properties.
• Flaxseeds: Ground flaxseeds can be a great source of Omega-3 fats and can be easily added to smoothies, salads, or cereals.

Please note that dietary changes should supplement, not replace, any allergy treatments prescribed by a healthcare provider.