Horses allergy: Symptoms, Treatment, Immunotherapy, Tips to avoid

Suffering from horse allergies can be a challenge, but manageable with smart approaches. Firstly, minimize contact: if you're involved in equestrian activities, consider switching to less allergenic breeds or wearing an N95 mask to reduce inhalation of allergens. Always wear protective clothing and gloves when near horses to minimize skin contact.

After any interaction, wash your hands thoroughly, and change clothes to limit spreading allergens to your living spaces. Showering can also help remove the allergens from your skin and hair.

At home, use HEPA filters to capture airborne allergens and maintain a clean environment. If you own a horse, ensure regular grooming is done outdoors to keep dander levels low indoors. Vacuum frequently with a HEPA-filtered unit to reduce allergens trapped in carpets and upholstery.

Seeking desensitization therapy through an allergist can also reduce symptoms over time, making interactions with horses more comfortable. Always have antihistamines or prescribed medications on hand for unexpected reactions. With these precautions, horse allergy sufferers can still enjoy their passion with minimum discomfort.