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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.

Curex does not treat this allergen

Kiwi Allergy: Symptoms, Tips to avoid, Diet

Learn about Kiwi allergy symptoms, prevention tips, and diet considerations. Plus, discover where and when Kiwi is grown in the U.S. for a safer consumption.
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Key Symptoms of Kiwi Allergy

Skin Rashes

 

Skin rashes are a common symptom of a kiwi allergy. These can appear as red, itchy, bumpy, or swollen areas on the skin. This reaction typically occurs shortly after consuming a kiwi fruit.

Swelling of the Lips, Tongue, or Throat

 

Swelling around the mouth area, specifically the lips, tongue, or throat is another symptom linked to kiwi allergies. This can cause difficulty swallowing and discomfort.

Abdominal Pain

 

People with a kiwi allergy may experience abdominal pain. This can manifest as a stomach ache or as severe cramps, often occurring within minutes to hours after eating the fruit.

Vomiting

 

Vomiting is a symptom that often accompanies abdominal pain for people with a kiwi allergy. In severe reactions, the body may forcibly expel the fruit as it tries to remove the allergen from the system.

Runny Nose and Watery Eyes

 

A runny nose and watery eyes might also occur due to a reaction from eating kiwi. This is a result of the body's immune response aimed at flushing out the allergen.

Wheezing and Difficulty Breathing

 

People suffering from a kiwi allergy may wheeze or have difficulty breathing. This could mirror the symptoms of asthma and it's particularly intimidating as it could indicate a severe allergic reaction requiring immediate medical attention.

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How to Recognize if You're Allergic to Kiwi

Understanding Kiwi Allergy Symptoms

 

If you think you might have an allergy to kiwi, take note of the following common symptoms which usually occur shortly after consuming the fruit:

 

  • Oral Allergy Syndrome: This is the most common symptom, and it occurs because the proteins in kiwi are similar to those in birch pollen. Symptoms include itching or inflammation of the mouth, tongue, and throat immediately after eating kiwi.
  • Skin Reactions: Some people may notice a rash, hives, or eczema after coming into contact with kiwi.
  • Gastrointestinal Symptoms: Nausea, vomiting, diarrhea, and abdominal pain are common symptoms in those with a kiwi allergy.
  • Respiratory Symptoms: Coughing, wheezing, a runny nose, or difficulty breathing can all signal an allergy to kiwi. In severe cases, it can trigger an asthma attack.
  • Anaphylaxis: In rare cases, kiwi allergy can lead to a severe allergic reaction called anaphylaxis, which is life-threatening and requires immediate medical attention. Symptoms include difficulty breathing, swelling of the throat or other parts of the body, rapid heart rate, sudden drop in blood pressure, dizziness, or loss of consciousness.

 

Confirming Your Kiwi Allergy

 

If you consistently notice these symptoms after eating kiwi, it is crucial that you consult with a healthcare professional for an accurate diagnosis. They may conduct skin prick tests or blood tests to confirm if you have a kiwi allergy.

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When Kiwi Grows and Its Impacts

In the United States, Kiwi grow season typically begins in late fall and extends through the winter months. The exact timing can vary depending on the specific type of Kiwi being grown and the climate conditions of the region. The usual harvest period for Kiwi fruit is between October and May. It's important to note that Kiwi can cause allergic reactions in some individuals, regardless of the time of year.

 

Pollination Period

 

  • Hayward variety: The Hayward variety of Kiwi, which is the most common type grown commercially in the U.S., typically pollinates in early spring, generally in March or April.
  • Winter-hardy Varieties: Other, more winter-hardy varieties of Kiwi, such as the Arctic Beauty, may begin their pollination period slightly later in the spring.

 

Growth Period

 

  • Growth initiation: The growth of Kiwi plants typically starts in early spring, coinciding with the pollination period.
  • Growth peak: The peak growth period for Kiwi plants typically occurs during the summer months when temperatures are highest.

 

Where Kiwi Grows Across the USA?

Kiwi Growing Locations in the USA

 

Kiwi plants grown in the United States are primarily found in states with a more temperate climate such as California. California is by far the leading producer of kiwi in the US. The state’s climate, with cool, wet winters and dry, hot summers, creates ideal conditions for growing both the familiar fuzzy green kiwifruit and its less-common cousin, the smooth-skinned golden kiwifruit.

 

Other Kiwi Producing States

 

  • Oregon: Oregon also provides a suitable environment for growing kiwi. Some farmers in the Willamette Valley region have successfully grown kiwi plants.
  • Washington: Although not a major producer, a handful of farms in Washington State also cultivate kiwi on a smaller scale.

 

Despite these states being key kiwi-growing locations, several nurseries across the country also grow kiwi plants. Therefore, even though commercial production is limited, it is possible to cultivate a kiwi plant in a home environment if the right conditions are met.

 

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Tips for Avoiding Kiwi Allergy

Avoidance of Direct Consumption

 

One of the simplest ways to avoid Kiwi allergy is by not consuming the fruit directly. People who are allergic to Kiwi should not consume them either raw or in a cooked form, this is the most effective means of avoiding an allergic reaction.

Checking Food Labels

 

Kiwi can also be present in certain foods indirectly. Hence, it is advisable to always check the labels of processed foods, drinks, or even skincare products to make sure they do not contain Kiwi. This will help to prevent any inadvertent ingestion or contact with the fruit.

Informing about the Allergy

 

It is very important for individuals with Kiwi allergy to inform those around them about their condition, especially in food-related situations. This can include informing restaurants about the allergy when dining out, advising hosts when attending parties or other social gatherings, and informing school officials for school-going children.

Allergy Testing

 

For someone who suspects they may have a Kiwi allergy, a confirmed diagnosis through allergy testing can be very helpful. With a diagnosis, individuals can be certain about their allergy, leading to better management of the condition and prevention of allergic reactions.

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Diet to Ease Kiwi Allergy Symptoms

To alleviate Kiwi allergy symptoms, your diet should comprise of foods and nutrients that help to boost the immune system and decrease inflammation. Remember to consult with a registered dietitian or a healthcare provider before making any major changes to your diet.

 

Increase Vitamin C Intake

 

  • Citrus Fruits: Citrus fruits such as oranges, grapefruits and lemons are high in Vitamin C which can help to boost the immune system and reduce allergic reactions.
  • Strawberries: Strawberries are another rich source of Vitamin C.

 

Intensify Omega-3 Fatty Acids Consumption

 

  • Fatty Fish: Foods like salmon, mackerel and albacore tuna are rich in omega-3 fatty acids, which can decrease inflammation and potentially reduce allergy symptoms.
  • Chia Seeds and Flaxseeds: These seeds are plant-based sources of omega-3.

 

Include Quercetin Rich Foods

 

  • Apples and Berries: These fruits are high in quercetin, a natural plant chemical that reduces histamine reactions.
  • Onions and Peppers: They're also rich in quercetin.

 

Consume Probiotic-Rich Foods

 

  • Yogurt: It is a good source of probiotics, which can enhance the immune system and could potentially decrease allergy symptoms.
  • Kefir and Sauerkraut: These are additional sources of probiotics.

What Food Worsens Kiwi Allergy

If you have a kiwi allergy, there are certain foods and substances that may worsen your allergy symptoms due to their similar protein structure or cross-reactivity. It is advisable to avoid these to prevent potential allergic reactions.

 

Foods that have Cross-Reactivity with Kiwi

 

  • Bananas: Bananas contain proteins that are similar to those found in kiwi which can trigger an allergic reaction.
  • Avocados: This fruit has similar allergens to kiwi and may cause cross-reactivity.
  • Chestnuts: Eating chestnuts can exacerbate kiwi allergy symptoms because of the shared allergenic proteins.
  • Latex: Some people with kiwi allergy may also react to latex, a condition known as Latex-Fruit Syndrome. It happens due to the similarity between the proteins in latex and kiwi fruit.

 

Other Potential Triggers

 

  • Wheat: Some studies suggest that those allergic to kiwi may also react to wheat, although the proteins are not similar.
  • Rye: Similar to wheat, rye may cause an allergic cross-reaction in some people with kiwi allergy.
  • Grass Pollen: Kiwi fruit has a cross-reactivity with grass pollen leading to the worsening of kiwi allergy symptoms during certain times of the year when these pollens are high.

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Allergy FAQ

Can cooking or processing Kiwi reduce its allergenic properties?

 

Effect of Cooking on Kiwi Allergenicity

 

  • Heat can denature proteins responsible for allergic reactions. Cooking is likely to reduce the allergenic properties of kiwi.
  •  

  • Many allergic individuals still react to cooked or processed kiwi, as some allergens may remain stable even after heat treatment.
  •  

  • Food processing, such as juicing or fermenting, may alter allergenic proteins, but effectiveness varies and is not guaranteed to prevent allergic reactions.

 

Are people with latex allergy more likely to develop an allergy to Kiwi?

 

Link Between Latex and Kiwi Allergies

 

  • Individuals allergic to latex are often sensitive to certain fruits due to similar proteins. Kiwi is a common trigger in this latex-fruit syndrome.
  •  

  • This connection arises because both latex and kiwi can contain proteins like profilins that cause cross-reactive allergic responses.
  •  

  • While not everyone with latex allergies will react to kiwi, there's a notable risk, particularly for those susceptible to multiple allergies.

 

What cross-reactivity exists between Kiwi and other fruits or substances?

 

Kiwi Cross-Reactivity

 

  • Kiwi allergy can cross-react with other fruits and latex due to common proteins. Common fruits include banana, avocado, and chestnut.
  •  

  • This phenomenon is often associated with latex-fruit syndrome, as individuals allergic to latex might also react to these fruits.
  •  

  • Additional fruits such as apple, peach, and melon might also trigger reactions due to similar allergenic proteins.

 

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