Non-Organic Cotton Growth Cycle

Non-organic cotton in the U.S is typically planted in the spring, between mid-March and June, once soil temperatures have reached a consistent 60°F. Following planting, it takes approximately two weeks for the cotton seeds to germinate and emerge from the soil. The cotton plants then go through a vegetative growth period that typically lasts until the end of June or the beginning of July. This phase is followed by the flowering and fruiting phases.

Harvest Time

The cotton plants mature and are ready for harvest in the fall. Bolls, the fruit of the cotton plant, are mature and ready for harvest approximately 45 to 50 days after the flower first appears. Harvest dates can greatly vary, from late August in southern regions to late November in northern growing areas. After the cotton is picked, it typically undergoes a ginning process to remove the seeds from the cotton fiber before it is ready for use.

While there isn't a specific diet to alleviate symptoms of a Non-organic Cotton Allergy, maintaining a robust immune system can help lower the severity of allergic reactions. Thus, consider incorporating the following beneficial foods into your diet:

Omega-3 Fatty Acids

• Fatty Fish: such as salmon, mackerel, and sardines, are rich in omega-3 fatty acids, which are known for their anti-inflammatory properties.
• Chia Seeds and Flaxseeds: are plant-based sources of omega-3 fatty acids and are easy to add to your diet.

Vitamin C

• Citrus Fruits: like oranges and lemons, are high in vitamin C, which can help reduce allergic reactions by boosting the immune system.
• Broccoli and Bell Peppers: are also rich in vitamin C and can be eaten raw or in a variety of dishes.

Probiotics

• Yogurt: contains beneficial bacteria that can balance your gut flora, potentially reducing allergic reactions.
• Fermented Foods: like kimchi and sauerkraut, also contain probiotics and can be included in your meals.

Quercetin

• Apples, Berries, and Onions: contain quercetin, a natural antihistamine that can help ease allergy symptoms.

Remember, consulting a healthcare professional before making any significant changes to your diet is highly recommended.