Ophionyssus natricis, also known as the snake mite, does not grow in a specific season in the U.S. This allergen is a parasite that depends on its host, the snake, and its growth is not directly influenced by the time of year. Instead, its development may be affected by the conditions in which the snake is kept. The lifecycle of Ophionyssus natricis can occur at any time of the year provided the conditions are suitable.

To ease Ophionyssus natricis allergy symptoms, ensure that your diet supports a strong immune system and also reduces inflammation. Here's a list of food that can be beneficial.

Antioxidant-Rich Fruits and Vegetables

• Berries: Blueberries, strawberries and raspberries are high in antioxidants, reducing the presence of free radicals in the body, supporting the immune system.
• Dark Leafy Greens: Spinach, kale, and broccoli are high in antioxidants and also rich in vitamins such as Vitamin C that can boost immunity.
• Citrus Fruits: Oranges, lemons, and grapefruits are packed with Vitamin C, an immune system booster.

Probiotic-Rich Foods

• Yogurt: It contains beneficial bacteria that can support the immune system.
• Kefir: Similar to yogurt, kefir provides varied and high levels of probiotics.
• Fermented Vegetables: Foods like sauerkraut and pickles can help balance gut flora, supporting immune health.

Omega-3 Rich Foods

• Fatty Fish: Salmon, mackerel, and sardines are all rich in anti-inflammatory omega-3 fatty acids.
• Flax Seeds: Ground flax seeds are a great plant-based source of Omega-3 fats, reduce inflammation.
• Chia Seeds: These seeds are packed with Omega-3s and are easily incorporated into the diet.

Furthermore, maintaining a well-hydrated body can support proper immune function and may assist in managing allergy symptoms.