If you have a sheep allergy, specifically to sheep milk or its byproducts, certain foods can potentially worsen your allergic reaction and should be avoided.

Foods Containing Sheep Milk

• Sheep Milk Cheese: Roquefort, feta, ricotta and other sheep's milk based cheeses can trigger an allergic reaction. They contain casein, a milk protein that is often the cause of milk allergies.
• Sheep Yogurt: Similar to cheese, yogurts that are derived from sheep milk can also instigate an allergic reaction in individuals with a sheep milk allergy.
• Butter and Other Dairy Products: Any products made with sheep milk, like butter or ice cream, can also lead to a reaction. Always check the ingredients of a product to confirm its dairy source.

Foods That Could Have Hidden Sheep Milk

• Processed Foods: Processed foods often contain hidden allergens, including sheep milk. These can include baked goods, ready meals, and even candy.
• Medications: Believe it or not, some medications, including over-the-counter drugs, could contain sheep milk ingredients.

It's crucial to read food labels and consult the pharmacist about the ingredients of any medication you're taking if you have a sheep allergy. When at restaurants, don't hesitate to ask about the type of milk used in the dishes. Managing an allergy is about being proactive and aware of what you're consuming.