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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.

Curex does not treat this allergen

Velvet Grass Allergy: Symptoms, Tips to avoid, Diet

Learn about Velvet Grass allergy symptoms, prevention tips, dietary recommendations, & its growing regions and seasons in the US. Stay safe and allergy-free.
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Key Symptoms of Velvet Grass Allergy

Runny or Blocked Nose

 

This is a common symptom of Velvet Grass allergy. People experiencing this symptom often have a persistent runny nose or a blocked nose than can interfere with breathing. It can also cause snoring and affect your quality of sleep.

Itchy or Watery Eyes

 

Itchy or watery eyes can be a symptom of an allergy to Velvet Grass. Your eyes may constantly itch, leading to you rubbing them, and they may also water excessively.

Sneezing

 

Sneezing is another common symptom of Velvet Grass allergy. It often occurs frequently and may be accompanied by a runny or blocked nose.

Wheezing and Difficulty Breathing

 

Velvet Grass allergies can cause wheezing and difficulty breathing. This symptom can be particularly troublesome for people with existing respiratory conditions such as asthma.

Dry, Red and Cracked Skin

 

People allergic to Velvet Grass may experience dry, red, and cracked skin, particularly on the hands and around the lips. This can be due to constant tissue use, and subsequent irritation and drying of the skin.

Swelling of the Lips, Face, Eyes or Tongue

 

In some cases, Velvet Grass allergy can cause significant swelling of the lips, face, eyes or tongue. This is a more severe reaction and requires immediate medical attention.

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How to Recognize if You're Allergic to Velvet Grass

Recognize the Symptoms of Velvet Grass Allergy

 

Velvet Grass allergy, just like other pollen allergies, shows itself in certain symptoms which tend to occur after spending time outside in an environment with Velvet Grass or after prolonged direct contact with it. The symptoms can be quite broad and may be slightly different from person to person. However, typically you can look out for:

 

  • Itchy, watery eyes: Is your eyesight blurred because of the constant itching and watering? This might be a reaction to the Velvet Grass pollen.
  • Nasal symptoms: A runny or stuffy nose, frequent sneezing, and itching in the nose are common reactions to pollen allergy.
  • Skin reactions: After direct contact with the grass, usually a rash, itching, swelling, or hives might occur on the skin area that touched the grass.
  • Respiratory issues: If you were out in a field of Velvet Grass and now you're coughing or wheezing, it might mean that you're allergic to it. Moreover, if you notice shortness of breath and chest tightness, seek medical help immediately as these are symptoms of a severe allergic reaction.

 

Pollen Count and Time of the Year

 

Velvet Grass tends to release its pollen from late spring to early summer, peaking in June. If you find that the above symptoms tend to occur during these times of the year, the chances of having Velvet Grass allergy might be higher.

 

Seek Professional Help

 

If you suspect that you might be allergic to Velvet Grass, the best course of action would be to see an allergist. They can conduct a skin prick test using Velvet Grass extract, or a blood test to measure your immune response to it, to confirm if you're allergic to this specific pollen.

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When Velvet Grass Grows and Its Impacts

Velvet Grass is a common allergen present in the U.S that typically grows during the spring and summer months. The allergen's pollen is usually in higher concentrations after rain showers during these seasons.

 

Spring Growth

 

  • March to June: Velvet grass starts to grow in the early spring and continues growing until early summer. The plant's allergenic pollen gets released into the air during this time.

 

Summer Growth

 

  • June to August: Velvet grass continues to be prevalent and can potentially release more allergenic pollen during the warm summer months, especially after rain showers.

 

Where Velvet Grass Grows Across the USA?

Velvet Grass, also known as Holcus lanatus, is a perennial plant native to Eurasia. However, it's widely distributed in the United States as well. Velvet Grass can be found predominantly along the West Coast, from California north to Washington, and across the northern states into the New England region.

 

West Coast

 

  • California: Velvet Grass is commonly found in meadows, grasslands, and coastal areas of California.
  • Washington: It's frequently seen in disturbed soils and pastures in Washington.
  • Oregon: Oregon also harbors Velvet Grass, especially in its coastal regions.

 

Northern and Eastern States

 

  • Northern States: Velvet Grass grows well in cold climates, hence it's found across many northern states.
  • New England: It's a common sight in meadows and pastures of the New England region.

 

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Diagnostic of Velvet Grass Allergy with Curex

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Tips for Avoiding Velvet Grass Allergy

Avoid Exposure

 

The most efficient way to avoid Velvet Grass allergy is to limit your exposure to the grass. This may mean avoiding areas where the grass grows or ensuring that you don’t spend too much time outside during the pollen seasons. If you know any areas where Velvet Grass thrives, you might want to consider altering your walking or jogging routes.

Home and Car Protection

 

Protect your living spaces from Velvet Grass allergens. You should keep your windows closed to prevent the pollen from entering your home or car. Use air conditioning during hot weather and consider buying an air purifier. Regularly clean and vacuum to remove any pollen that may have been brought in on clothing or pets.

Protective Clothing

 

When you are required to spend time outside during peak pollen seasons, wear long sleeved shirts, long pants, hats or sunglasses to protect your skin and eyes. This will help to reduce any allergic reaction you may have. Change and wash your clothes soon after being outside to remove pollen.

Pollen Time Schedule

 

Velvet Grass pollen counts are typically higher during midday and afternoon. Therefore, try to plan your outdoor activities for other times of the day when the pollen level is comparatively low. Furthermore, windy days can stir up pollen, so it's best to stay indoors on these days if possible.

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Diet to Ease Velvet Grass Allergy Symptoms

Following a diet that enhances the immune system and reduces inflammation can help you in dealing with Velvet Grass Allergy. Although no specific food directly reduces this type of allergy, here are some recommendations that could contribute to easing your allergy symptoms.

 

Eat Foods Rich in Vitamin C

 

  • Citrus fruits: oranges, grapefruits and lemons are high in vitamin C which can boost your immune system and act as a natural antihistamine.
  • Berries: strawberries, raspberries, and blackberries are loaded with antioxidants and vitamin C.

 

Include Omega-3 Fatty Acids

 

  • Fish: Salmon, mackerel, and tuna are rich in omega-3 fatty acids which are known to reduce inflammation.
  • Flaxseeds and Chia seeds: These seeds are plant-based sources of omega-3s and can be easily added to your diet.

 

Consume Probiotic-rich Foods

 

  • Yogurt: It contains beneficial bacteria that can enhance your gut health and might have supportive effects on allergies.
  • Fermented food: Kimchi, sauerkraut, and kefir contain probiotics and can support gut health, thereby boosting immune function.

 

Hydrate

 

Drink plenty of fluids like water or herbal teas. They can help to thin mucus and soothe irritated nasal passages.

 

Remember to consult your healthcare provider or a nutritionist before making any significant changes to your diet. Individual health needs and responses to certain foods can vary and must be considered.

What Food Worsens Velvet Grass Allergy

Understanding Foods That Can Worsen Velvet Grass Allergy Symptoms

 

Individuals with a Velvet Grass allergy may have a cross-reactive allergic response to certain food groups, due to the similar protein structure. Consuming these types of foods can potentially exacerbate their allergy symptoms. Here are certain foods that should be avoided if you have a Velvet Grass pollen allergy:

 

  • Certain fruits and vegetables: Some fruits and vegetables contain proteins similar to those found in Velvet Grass pollen. These can include tomatoes, potatoes, peppers, melons, oranges, cherries, and kiwi.
  • Nuts and legumes: Certain nuts and legumes like peanuts, soybeans, and lentils may worsen Velvet Grass allergy symptoms.
  • Certain grains: People with Velvet Grass allergy might also react to the proteins found in wheat and other similar grains.
  • Processed foods: Foods that are heavily processed often contain additives and preservatives that can potentially trigger an allergic reaction.
  • Alcohol: Alcoholic beverages, particularly beer and wine, can sometimes exacerbate allergy symptoms as they often contain histamine and other allergy-inducing substances.

 

Disclaimer: It's important to remember that everyone's body reacts differently, and you may not necessarily experience aggravated symptoms with these foods. Therefore, it's recommended to seek advice from an allergist to identify your specific allergen triggers.

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Allergy FAQ

Can Velvet Grass allergy cause cross-reactivity with other plant allergies?

 

Velvet Grass Allergy and Cross-Reactivity

 

  • Velvet grass pollen belongs to the Poaceae family, which includes other allergenic grasses like Timothy, Bermuda, and Kentucky bluegrass. Cross-reactivity among these is possible due to similar allergenic proteins.
  •  

  • Individuals allergic to Velvet grass may also react to plant-derived foods, as grass pollen can share similar proteins with some fruits and vegetables, leading to oral allergy syndrome.
  •  

Is Velvet Grass pollen detectable in indoor environments?

 

Velvet Grass Pollen in Indoor Environments

 

  • Velvet Grass pollen can enter indoor environments through open doors and windows, and via ventilation systems.
  •  

  • It may also be carried indoors on clothing, pets, and other objects, potentially contributing to airborne allergen levels indoors.
  •  

  • Effective strategies to reduce indoor pollen levels include utilizing air purifiers and regularly changing HVAC filters.

 

What are the specific proteins in Velvet Grass that trigger allergic reactions?

 

Proteins in Velvet Grass Triggering Allergies

 

  • Velvet Grass pollen contains allergenic proteins responsible for allergic reactions. Key proteins include group 1, 2, and 5 grass allergens, which are known to cross-react with other grass pollens.
  •  

  • Some specific proteins identified in Velvet Grass are Phl p 1 and Phl p 5. These proteins are from a family known to cause sensitivities and are highly allergenic.

 

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