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(857) 240-1080
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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.
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Wheat Allergy: Symptoms, Tips to avoid, Diet

Discover symptoms of wheat allergy, diet tips, prevention strategies, and learn about wheat cultivation in the US. Find relief and live healthily.
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Key Symptoms of Wheat Allergy

Digestive Problems

 

People with wheat allergy may often suffer from digestive problems after consuming wheat-based products. Symptoms may include bloating, gas, diarrhea, stomach cramps, and discomfort.

Skin Reactions

 

This is another common symptom of wheat allergy, manifesting as itchy, red, swollen, or peeling skin. In some cases, wheat allergy can also trigger eczema or hives.

Wheezing

 

Another symptom of wheat allergy is experiencing difficulty in breathing, or wheezing. The person might feel as though their throat is tight or they might cough excessively, due to the body's response to wheat allergens.

Nasal Congestion

 

Nasal congestion is a common symptom of many allergies, including wheat. The person may experience a runny nose, sneezing, and general discomfort in the nasal area.

Anaphylaxis

 

In severe cases, a wheat allergy can trigger anaphylaxis, a potentially life-threatening reaction that obstructs the airways and can send the body into shock. This is a medical emergency and immediate help should be sought.

Fatigue

 

Wheat allergy can sometimes lead to fatigue. An allergic reaction places stress on the body, which can cause a person to feel drained or suffer from chronic fatigue.

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How to Recognize if You're Allergic to Wheat

If you notice certain symptoms when you consume food items that contain wheat, you may have a wheat allergy. Identifying a wheat allergy involves understanding the associated symptoms and singling out wheat as the cause. Here's how to recognize it.

 

Recognizing the Symptoms of Wheat Allergy

 

  • Swelling, itching or irritation of the mouth or throat: After consuming wheat, you may feel an unusual swelling or irritation in your mouth or throat.
  • Hives, itchy rash or swelling of the skin: Such reactions on skin surfaces are common signs of food allergy, including wheat allergy.
  • Difficulty breathing: Wheat protein can sometimes cause a reaction in the respiratory system leading to difficulty in breathing.
  • Diarrhea, nausea or vomiting: Digestive issues often occur due to food allergies.
  • Anaphylaxis: In severe cases, wheat allergy could trigger this potentially deadly reaction causing various problems including tightness of throat, chest pain, trouble swallowing, pale blue skin color, dizziness or loss of consciousness.

 

Isolating Wheat as the Cause

 

  • Keep a food diary: Noting down what you eat can help identify if symptoms occur after consuming wheat.
  • Elimination diet: This involves removing wheat from your diet and observing if the symptoms disappear. If symptoms return on reintroducing wheat, it is likely the cause.
  • Medical tests: Allergy tests such as blood test or skin prick test can help confirm wheat allergy.

 

It's important to consult with a healthcare professional or an allergist if you suspect you have wheat allergy. They can provide a definitive diagnosis and guide you on managing the allergy.

Clinical Support

Our team is here to help!

Dr. Neeta Ogden, MD

Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

Dr. Ravi Patel, VP Telemedicine

At Curex, our mission is to help people improve their health and quality of life by understanding their allergies and treating them at their source.We provide more than individualized prescription treatments; we provide individualized care.

Jill Hamburg, PA - C

Immunotherapy made simple.  We enable patients to receive personalized allergy care on their own time. No more waiting rooms.

Dr. Chet Tharpe, Medical Director

Curex has set the standard for the virtual allergy experience. From the comfort of their home, patients nationwide are able to receive a personalized treatment plan from an experienced clinician, aimed at treating the source of their allergies, not just the symptoms.

Kayla Mardaga, NP

Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

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When Wheat Grows and Its Impacts

Wheat Growing Period in the U.S.

 

Wheat is one of the major crops grown in the U.S. The time of planting and harvest can vary widely across the country due to different climate conditions.

 

Winter Wheat

 

  • Planting: Winter wheat is typically planted in the fall around September to November.
  • Harvest: The harvesting of winter wheat primarily takes place from June to July the following year.

 

Spring Wheat

 

  • Planting: Spring wheat, as the name suggests, is planted in the spring season, somewhere between April and May.
  • Harvest: The harvest usually takes place from late August to September.

 

In essence, wheat can grow year-round in the United States, depending on the type of wheat and the geographic location.

 

Where Wheat Grows Across the USA?

Wheat, a primary grain crop, grows extensively across the United States, specifically the Great Plains states. This region, often recognized as the country's breadbasket, includes states like North Dakota, South Dakota, Nebraska, Kansas, Oklahoma, and Texas. 

 

Other Wheat-Growing States

 

  • Montana and Idaho: Known for growing hard red spring wheat and soft white winter wheat.
  • Midwestern States: Minnesota, Wisconsin, and Michigan also produce a considerable amount of wheat.
  • Pacific Northwest: The state of Washington is a prominent producer of soft white wheat.

 

In the southern states like Arkansas, wheat is typically grown during the winter months. Hard red winter wheat is also grown in western states like Colorado and Montana.

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Diagnostic of Wheat Allergy with Curex

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Tips for Avoiding Wheat Allergy

‍

Read Food Labels Carefully

 

One important way to avoid wheat allergy is by reading food labels carefully. Manufacturers usually list wheat in the ingredients if contained in the product. It’s recommended to avoid foods with labels that indicate 'may contain wheat' or 'processed in a facility that also processes wheat'.

Embrace Gluten-free Options

 

Embracing gluten-free options is another effective way to avoid wheat allergy. Minimal use of foods containing gluten can help in managing allergic reactions. Substitute wheat with other grains like corn, rice, quinoa, oats, barley, rye, and buckwheat.

Educate Yourself about Invisible Sources of Wheat

 

Wheat is present in many foods where you might not expect it, such as soups, sauces, and even some types of instant coffee. Therefore, educating yourself about the invisible sources of wheat may help in the avoidance of an allergic reaction.

Consult a Nutritionist or Dietitian

 

Consulting a nutritionist or dietitian is always helpful while dealing with food allergies like wheat allergy. They can help you find a balanced diet that can fulfill all your nutritional needs without triggering an allergic reaction.

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Diet to Ease Wheat Allergy Symptoms

To ease symptoms of wheat allergy, your diet should consist predominantly of wheat-free products. There are plenty of alternatives available on the market, and focusing on whole, natural foods can also make it easier to maintain a balanced diet.

 

Consume High-Quality Proteins

 

  • Meat and fish: These provide essential amino acids and are naturally wheat-free.
  • Eggs: They are an excellent protein source and can be used in a variety of dishes.
  • Legumes: Soy, lentils, chickpeas and other similar foods are nutritious and wheat-free

 

Include Plenty of Fruits and Vegetables

 

  • Fresh produce: Almost all fresh fruits and vegetables are safe, and provide valuable nutrients.
  • Frozen or canned goods: These can be a good option, but always check the label for additives or sauces that might contain wheat.

 

Favor Whole Grains and Seeds That Are Naturally Wheat-Free

 

  • Rice: Both white and brown varieties are safe to eat.
  • Quinoa: This grain-like seed is a good source of protein.
  • Buckwheat: Despite its misleading name, buckwheat is not related to wheat and is safe for consumption.

 

Opt for Dairy Products

 

  • Milk and cheeses: They are usually safe, but always check the labels for added ingredients.
  • Yogurt: It is typically safe unless it contains added flavors or ingredients that include wheat.

 

What Food Worsens Wheat Allergy

There are various types of food that can worsen the symptoms of a wheat allergy and these are best to be avoided. Consuming these foods, whether in their raw form or as an ingredient in a dish, may result in severe allergic reactions for individuals with a wheat allergy.

 

Foods That Contain Wheat

 

  • Bread and Bread Rolls: Most bread products are made from wheat flour.
  • Cereals: Many breakfast cereals are made from wheat or have wheat as a major ingredient.
  • Pasta: Typical pastas are usually wheat-based.
  • Cakes and Pastries: These usually contain wheat flour.
  • Beer: Most beer is brewed from malted barley or wheat.

 

Foods That May Contain Wheat

 

  • Processed Meats: Sausages and meat products sometimes contain wheat as a filler or binder.
  • Sauces and Soups: Wheat flour can be used as a thickening agent.
  • Ice Cream: Some ice cream, particularly cheaper or low-fat varieties, may use wheat-based ingredients.

 

Remember, people with a wheat allergy should always check food labels to ensure they are not consuming wheat inadvertently. Consulting with a dietitian or allergist can also be beneficial to manage the allergy effectively.

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Allergy FAQ

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How does wheat allergy differ from celiac disease and gluten intolerance?

 

Difference Between Conditions

 

  • Wheat Allergy: An immediate immune response to proteins found in wheat. Symptoms can range from mild, such as hives, to severe, like anaphylaxis.

    •  

  • Celiac Disease: An autoimmune disorder where ingestion of gluten leads to damage in the small intestine. It involves a specific genetic predisposition.

    •  

  • Gluten Intolerance: Non-celiac gluten sensitivity causes gastrointestinal discomfort without involving the immune system. It's less understood and lacks specific diagnostic markers.

 

What are the main alternatives to wheat flour for safe cooking and baking?

 

Main Alternatives to Wheat Flour

 

  • Almond Flour: Popular for baking, almond flour is gluten-free and offers a nutty flavor.
  • Coconut Flour: Absorbent and rich in fiber, it's great for tropical-inspired baked goods.
  • Rice Flour: A versatile option that is light and neutral, suitable for various recipes.
  • Sorghum Flour: Offers a mild flavor and smooth texture, excellent for breads and muffins.
  • Oat Flour: Adds a hearty flavor, ideal for cookies and pancakes (ensure gluten-free certification if needed).
  • Chickpea Flour: Protein-rich, perfect for savory dishes and flatbreads.

 

Why is wheat allergy more common in children than adults?

 

Why Wheat Allergy is More Common in Children

 

  • Immature Immune System: Children's immune systems are still developing, making them more susceptible to allergic reactions, including wheat allergy. As they mature, their immune systems often learn to tolerate allergens.

    •  

  • High Exposure: Children are often introduced to wheat-containing foods early in life, which increases the likelihood of allergic reactions during this developmental stage.

    •  

  • Genetic Factors: There is some evidence suggesting that genetic predisposition plays a role, with childhood being a critical period for the expression of such genetic tendencies.

 

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Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

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Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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