Where Dock Pollen Grows in the USA

 
Dock pollen, a common allergen, is primarily found in the Western and Midwestern regions of the United States. This includes states such as California, Idaho, Nevada, Arizona, Utah, Montana, Wyoming, Colorado, New Mexico, North Dakota, South Dakota, Nebraska, Kansas, Oklahoma, Texas, Iowa, Missouri, Arkansas, and Louisiana. Furthermore, some species of dock plants, which produce the pollen, can also be found in the Eastern and Southern states. However, they are less common in these areas.
 

Identify and Avoid Foods that can Worsen Dock Pollen Allergy symptoms

People with dock pollen allergies can experience more severe symptoms when they eat certain foods. This reaction is known as oral allergy syndrome. The body confuses the protein in these foods with the allergenic proteins in dock pollen, triggering an allergic reaction. Foods to avoid if you're allergic to dock pollen include:

• Melon: Eating this juicy fruit can exacerbate allergy symptoms in people sensitive to dock pollen.
• Bananas: Bananas share a protein with dock pollen that can trigger an allergic reaction.
• Zucchini: This vegetable is another food item to stay away from due to a similar protein structure.
• Cucumbers: Cucumbers can also cause a reaction due to their protein resemblance with dock pollen.
• Almonds: Almonds should be avoided due to their protein similarities with dock pollen.

Remember, serious reactions can occur. If you feel an intense itch in your mouth after eating these foods, or any other unusual symptoms, seek medical attention immediately. Avoiding these food items during dock pollen season might help reduce your allergy symptoms.

Note

It's important to remember that not everyone with a dock pollen allergy will react to these foods. Additionally, cooking or peeling these foods can sometimes prevent a reaction. Always consult with a healthcare professional for personalized advice relating to your dock pollen allergy and diet restrictions.