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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.
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Elm pollen Allergy: Symptoms, Tips to avoid, Diet

Learn about Elm pollen allergy symptoms, how to avoid them, ideal diet tips, growth areas & seasons in the US. A complete guide to managing your allergy.
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Key Symptoms of Elm pollen Allergy

Runny or Stuff Nose

 

Exposure to Elm pollen can lead to a runny or stuffy nose. This symptom occurs when your immune system overreacts to the inhaled pollen, causing increased mucus production and nasal inflammation.

Watery, Itchy Eyes

 

Pollen allergies can also lead to irritated, watery, and itchy eyes, a condition known as allergic conjunctivitis. The eyes may also become red and swollen as a response to the allergen.

Sneezing

 

Often, those allergic to Elm pollen will experience bouts of sneezing. This is a natural defence mechanism used by the body to expel allergens from the nasal cavity.

Itchy Throat and Ears

 

The reaction to Elm pollen can also cause itchiness in the throat or ears. This can be quite uncomfortable and is caused by the body trying to remove the irritating allergen.

Coughing

 

Elm pollen allergy can cause a cough. The body uses coughing as another way to expel the allergens from the airways and lungs. This coughing may also be accompanied by a shortness of breath.

Skin Irritation

 

In some cases, Elm pollen can cause skin reactions, leading to hives or eczema. The skin may become itchy, reddened, and inflamed, and in some cases, small raised bumps may appear.

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How to Recognize if You're Allergic to Elm pollen

In order to determine if you have a specific allergy to Elm pollen, it's critical to understand classic signs of pollen allergies. More importantly, evaluating your symptoms during Elm tree pollen season and after exposure to Elm tree pollen can provide a clearer idea. Let's break it down in detail.

 

Educate Yourself About Elm Pollen Allergy Symptoms

 

  • Sneezing: Regular sneezing, especially shortly after going outside, may be indicative of a pollen allergy.
  • Nasal Congestion: If your nose often feels blocked or you have a clear, runny nose, you may be allergic to Elm pollen.
  • Itchy or Watery Eyes: Pollen allergies often lead to red, itchy or watery eyes.

 

Track the Timing of Your Symptoms

 

  • Seasonal Symptoms: Elm trees generally release their pollen in late winter and early spring. If your symptoms flare up during this period, it's possible you are allergic to Elm pollen.

 

Undergo Allergy Testing

 

  • Skin Prick Test: This test involves placing a small amount of suspect allergen, such as Elm pollen, on your skin using a tiny needle. If you develop a raised bump or other reaction, it may suggest an allergy to that substance.
  • Blood Test: A blood test can measure your immune system's response to Elm pollen by measuring the amount of certain antibodies in your bloodstream.

 

Consult With Your Healthcare Provider

 

If you observe these symptoms around the Elm pollen season and the allergy tests are positive, it's likely that you are allergic to Elm pollen. It's always best to consult with a healthcare provider to confirm this and discuss treatment options.

 

Clinical Support

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Dr. Neeta Ogden, MD

Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

Dr. Ravi Patel, VP Telemedicine

At Curex, our mission is to help people improve their health and quality of life by understanding their allergies and treating them at their source.We provide more than individualized prescription treatments; we provide individualized care.

Jill Hamburg, PA - C

Immunotherapy made simple.  We enable patients to receive personalized allergy care on their own time. No more waiting rooms.

Dr. Chet Tharpe, Medical Director

Curex has set the standard for the virtual allergy experience. From the comfort of their home, patients nationwide are able to receive a personalized treatment plan from an experienced clinician, aimed at treating the source of their allergies, not just the symptoms.

Kayla Mardaga, NP

Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

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When Elm pollen Grows and Its Impacts

Understand Elm Pollen Growth Season

 

Elm trees typically produce and release their pollen in the United States during late winter to early spring. The higher concentration of elm pollen is often observed over a period spreading from late January to mid-April. It’s important to note that the exact timing can vary slightly depending on the specific region and the local climate conditions.

 

Recognize Different Elm Species and Their Pollen Growth

 

  • American Elm: The American Elm typically releases its pollen in the early spring months.
  • Chinese Elm: The Chinese Elm releases pollen a bit later in the year, around late spring to early summer.
  • Slippery Elm: Similar to the American Elm, the Slippery Elm usually sheds pollen in the early spring.

 

No matter the specific type of elm, the overall pattern remains consistent: elm pollen commonly appears from late winter to early spring.

 

Where Elm pollen Grows Across the USA?

Elm Pollen in the Northern and Central United States

 

Elm trees, which produce Elm pollen, are found in many regions across the United States. They are particularly prevalent in the northern and central parts of the country. This includes states like Minnesota, Illinois, Nebraska, and Colorado, among others. Elm trees thrive in these areas due to the cold winters and hot, dry summers.

 

Elm Pollen in the Southern United States

 

Elm trees can also be found in the southern part of the United States, including states like Texas and Arkansas. However, the distribution of Elm trees in the south is less consistent than in the north and central regions.

 

Elm Pollen in the Coastal United States

 

The East and West coasts of the United States also have Elm trees. States like California, Oregon, and New York have Elm populations. Again, these coastal regions have fewer Elm trees compared to the northern and central parts of the country.

 

Note: Elm trees are less common in the southeastern United States and are virtually non-existent in certain areas like Florida.

 

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Diagnostic of Elm pollen Allergy

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Tips for Avoiding Elm pollen Allergy

‍

Stay Indoors on High Pollen Days

Elm pollen is often at its peak on dry, windy days. You can check local weather reports for pollen forecasts and try to avoid spending extended amounts of time outdoors when the pollen count is high. Instead, consider indoor activities to limit your exposure.

Maintain Indoor Air Quality

Using air purifiers, changing HVAC filters regularly, and keeping windows closed during high pollen times can reduce the amount of pollen that enters your living space. It may also be beneficial to shower and change clothing after being outside to remove any pollen that may have transferred onto you.

Consider Immunotherapy

Immunotherapy, which exposes your body to small doses of the allergenic substance, can reduce sensitivity over time. Allergy shots or tablets can be effective in managing severe elm pollen allergies in consultation with a healthcare professional.

Use Over-the-Counter Medications

Antihistamines, nasal sprays, and eye drops can help manage mild symptoms of elm pollen allergies. Non-prescription medications can provide temporary relief from symptoms like itching, sneezing, and runny nose. Always ensure you follow the instructions on the label and consult a healthcare professional if symptoms persist.

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Diet to Ease Elm pollen Allergy Symptoms

Boosting Immune System

 

A Balanced diet is essential to support your immune system. Elm pollen allergy symptoms like sneezing, runny nose, and itchy eyes might get lesser severe when your immune system is strong.

 

Antioxidant-Rich Foods

 

Antioxidants play a critical role in managing inflammation caused by allergies. Incorporate foods high in antioxidants like:

  • Berries: Strawberries, blueberries, and raspberries consist antioxidants.
  • Vegetables: Spinach, kale, and bell peppers are rich in antioxidants.
  • Nuts and Seeds: Walnuts and flaxseeds include considerable antioxidants.

 

Omega-3 Fatty Acids

 

Omega-3 fatty acids help reduce allergic inflammation. Foods high in Omega-3s include:

  • Fish: Salmon, mackerel, and sardines are great sources of Omega-3s.
  • Chia seeds and Flaxseeds: They are plant-based sources of Omega-3s.

 

Probiotic-Rich Foods

 

Probiotics improve your gut health, can boost your immune system which helps your body against allergens. Foods with high amounts of probiotics:

  • Yogurt: Choose plain, unsweetened yogurt for the most benefits.
  • Kefir: It's a type of cultured milk product with high probiotic content.
  • Fermented foods: Sauerkraut and kimchi are excellent sources of probiotics.

 

Lastly, hydration is crucial for soothing allergy symptoms. Drink plenty of water, herbal teas, or clear broths to stay hydrated and soothe a sore or itchy throat.

What Food Worsens Elm pollen Allergy

Understanding the Relationship Between Elm Pollen Allergy and Food

 

Those who suffer from Elm pollen allergies may often simultaneously experience a phenomenon known as Oral Allergy Syndrome (OAS). OAS is an allergic reaction to certain proteins found both in pollen and raw fruits, vegetables, and some nuts and spices. It happens because the immune system confuses the proteins in these foods with the pollen protein, leading to an allergic reaction. These reactions are usually localized around the mouth, throat, and skin.

 

Foods to Avoid when Suffering from Elm Pollen Allergy

 

  • Raw Apples: They contain a protein similar to the one found in Elm pollen.
  • Carrots and Celery: These vegetables also contain proteins that can worsen Elm pollen allergy symptoms.
  • Cherries, Plums, and Pears: Fruits from the Rosaceae family can exacerbate the symptoms of an Elm pollen allergy.
  • Potatoes: This common vegetable might also trigger a reaction.
  • Almonds and Hazelnuts: These nuts are known to cause cross-reactions with Elm pollen.

 

Note that the symptoms usually only appear when these foods are consumed raw. Cooking the food often deactivates the proteins that trigger an allergy, hence, cooked or processed versions of these foods are typically safe to eat. However, everyone's immune response is different and what works for one person may not work for another. Thus, allergic individuals should consult with a healthcare provider to discuss their dietary options and restrictions.

 

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Allergy FAQ

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Can elm pollen cause cross-reactivity with other plants?

 

Elm Pollen Cross-Reactivity

 

  • Elm pollen allergy can indeed cause cross-reactivity with other plants due to similarities in protein structures.

    •  

  • This is because many tree pollens share common allergenic proteins, which can lead to similar immune responses in sensitive individuals.

    •  

  • Cross-reactivity is particularly common with other members of the Ulmaceae family, as well as with birch and oak pollens.

    •  

  • Understanding these patterns is crucial in managing allergies and avoiding triggering substances.

 

What makes elm pollen different from other tree pollens?

 

Elm Pollen Characteristics

 

  • Elm pollen is typically abundant and airborne in the spring, as elm trees bloom from February to April, varying by region. This heavy release can intensify allergy symptoms during these months.

    •  

  • Unlike some other tree pollens, elm pollen grains are relatively large, sometimes making them easier to filter out with standard air purifiers and masks.

    •  

  • Despite their size, elm pollen grains can disperse over long distances due to their aerodynamic shape, contributing to widespread allergy impact.

    •  

 

Why is elm pollen allergy less common than other tree pollen allergies?

 

Elm Pollen Allergenicity

 

  • **Pollination Timing:** Elm trees typically release pollen early in the spring when cooler temperatures may limit pollen dispersal, resulting in lower exposure.

    •  

  • **Pollen Production:** Elm trees produce less pollen compared to other allergenic trees such as oaks or birches. This means there’s less pollen in the air to cause allergies.

    •  

  • **Prevalence:** Elm trees are not as widespread as other allergenic species, particularly in urban areas where allergenic trees like birch and oak are more commonly found.

 

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Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

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Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

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