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Allergy Testing and Immunotherapy in Los Angeles, California

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In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.

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Lavender Pollen Allergy: Symptoms & Treatment

Explore lavender pollen allergy: symptoms, diagnosis, treatment, seasonal guide & prevention tips to tackle flare-ups.

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Reviewed by Curex clinical team

Dr. Chet Tharpe, M.D..

Updated May 3, 2025

Key Symptoms of Lavender pollen Allergy

Sneezing

Exposure to Lavender pollen often triggers repetitive sneezing. An individual may experience a sudden, forceful, and uncontrollable expulsion of air through the nose and mouth as the body's way of removing irritants.

Nasal Congestion

Another common symptom of Lavender pollen allergies is nasal congestion. This is characterized by a blocked nose or stuffy feeling, making it difficult to breathe normally. It's a result of the nasal tissues swelling from inflamed blood vessels.

Itchy or Watery Eyes

People with Lavender pollen allergies often experience intense itching or a gritty feeling in the eyes. These symptoms may be accompanied by excessive tear production, leading to watery eyes.

Skin Rashes

Some individuals may develop skin rashes due to an allergic reaction to lavender pollen. These rashes often appear as red, itchy bumps on the skin, similar to hives.

Wheezing and Difficulty in Breathing

Lavender pollen allergy may cause wheezing, a high-pitched whistling sound made while breathing. This symptom, often associated with difficulty in breathing, is due to the narrowing of the airways.

Headaches

Headaches, often characterized by a persistent pain in any part of the head, can occur when someone is exposed to lavender pollen. This symptom is usually triggered by the sinus pressure caused by nasal congestion.

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How to Recognize if You're Allergic to Lavender pollen

If you are repeatedly exposed to lavender pollen and experience specific symptoms, you might have a lavender pollen allergy. Here's a process to help you identify a lavender pollen allergy.

Recognize the Symptoms of Lavender Pollen Allergy

Itchy, Red or Watery Eyes: Exposure to lavender pollen might trigger these eye-related symptoms.
Runny or Stuffy Nose: Similar to other pollen allergies, lavender pollen can also cause nasal congestion or runny nose.
Sneezing: Regular bouts of sneezing upon exposure to lavender pollen might indicate a potential allergy.
Wheezing, Shortness of Breath, or a Cough: Some individuals may experience these respiratory symptoms when they are allergic to lavender pollen.

Understand the Timing of Reactions

Keeping a record of when your symptoms occur can aid in identifying a lavender pollen allergy. Lavender typically pollinates during early summer, so if your symptoms are noticed during this period, lavender pollen could be the cause.

Note the Circumstances of Symptoms

If symptoms tend to occur upon exposure to lavender plants or products, this could indicate a specific allergy to lavender pollen. Make sure to note any direct interactions with lavender plants, such as gardening or walking near them.

Seek Medical Confirmation

While the above methods can suggest a lavender pollen allergy, it's advised to consult an allergist for an accurate diagnosis. They may conduct a skin prick test or blood test to confirm it.

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Dr. Neeta Ogden, MD

Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

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Kayla Mardaga, NP

Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

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When Lavender pollen Grows and Its Impacts

Lavender (Lavandula) is a genus of plants known for their fragrant purple flowers. In the U.S., the lavender plant generally starts to bloom and release pollen between late May to July, depending on the specific location and local climate. The peak of lavender pollen production usually occurs in June.

Factors Influencing Lavender Pollen Production

Temperature: Warmer weather tends to accelerate the growth and thus the pollen production of lavender plants.
Sunlight: Lavender plants require full sunlight to grow, that is at least six hours per day, leading to an increased pollen production during the long sunny days of late spring and early summer.
Rainfall: While lavender plants are drought tolerant, a timely spring rain can promote more robust growth and cause a higher quantity of pollen.

Please keep the specifics of your local region in mind as this may significantly influence the exact timing when lavender pollen is present.

Where Lavender pollen Grows Across the USA?

Lavender in the United States

Lavender typically grows in USDA hardiness zones 5-9, which covers a large variety of regions within the United States. The densest concentrations of lavender farms can be found in states such as Washington, Oregon, Michigan, and Virginia, specifically in areas with well-drained soil and abundant sunlight. Lavender also thrives in California, particularly in places like Sequim, known as the "Lavender Capital of North America."

Lavender in Greenhouses and Gardens

Besides commercial farms, lavender plants are often grown in greenhouses, private gardens, and pots throughout the United States, even in regions outside of the aforementioned USDA zones. This includes both indoor and outdoor spaces.

In conclusion, while certain states and regions may have more significant concentrations, lavender's versatility as a plant means it can potentially grow—and subsequently, its pollen can be found—almost anywhere in the U.S.

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Diagnostic of Lavender pollen Allergy

At-Home Automatic Test Kit

Receive a painless automatic blood collector at-home. Takes less than 5 minutes. Ship it back when done

In-Lab Test

Take your test at a local lab location. (often available same day)

Concierge At-Home Test

A medical professional comes to your home or office for a quick blood draw.(schedule 5-7 days in advance)

Tips for Avoiding Lavender pollen Allergy

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Avoid Exposure

Minimise contact with lavender flowers, especially during the pollen season, to prevent the inhalation of lavender pollen. This includes staying indoors on high pollen count days. When outdoors, consider wearing sunglasses to prevent pollen from entering your eyes.

Keep Indoor Air Clean

Ensure that the air in your indoor living space is free from lavender pollen. You can do this by frequently cleaning and using air filters. Keep windows closed during high pollen count days.

Wear Appropriate Clothing

When you need to be outside during high pollen count days, wear long-sleeved shirts and long pants to minimize skin contact with the pollen. Also, when you get inside, take off your clothing immediately and wash them to remove any clinging pollen.

Medical Aids

If avoiding contact with lavender pollen is not possible, consider seeking medical help. Antihistamines can help to relieve allergic reactions like sneezing, itching, and runny nose. Also, nasal sprays can work for nasal symptoms, and eye drops can alleviate eye symptoms.

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Diet to Ease Lavender pollen Allergy Symptoms

If you are suffering from lavender pollen allergy, certain dietary choices can help ease your symptoms. Here's a guide.

Eat Foods High in Quercetin

Apples: They are packed with Quercetin, a natural biochemical that can reduce inflammation and block substances that cause allergy symptoms.
Broccoli: Broccoli is a rich source of Quercetin and vitamin C, both of which can help ease allergy symptoms.
Onions and Garlic: These are also significant sources of Quercetin.

Include Foods Rich in Omega-3 Fatty Acids

Fatty fish like Salmon and Mackerel: Omega-3 fatty acids can have anti-inflammatory effects, which can help reduce allergic reactions.
Walnuts and Flax seeds: They are also rich in Omega-3 and can help with allergies.

Consume Probiotic-Rich Foods

Yogurt: Probiotics can modulate the immune system, improving the body's allergic response.
Pickled vegetables (like sauerkraut and pickles): These also contain beneficial probiotics.

Include Foods High in Vitamin C

Citrus Fruits: Oranges, grapefruits, lemons, and limes are all high in vitamin C, which can help reduce histamine release, a chemical involved in allergic reactions.
Strawberries and Kiwi: These fruits are also rich in vitamin C.

Eat Pineapple

Pineapple contains an enzyme called bromelain that can reduce allergic sensitization and inflammation.

What Food Worsens Lavender pollen Allergy

People with lavender pollen allergy may suffer from something called Oral Allergy Syndrome (OAS) or pollen-food syndrome - a reaction to certain proteins in various fruits, vegetables and nuts. This reaction can happen due to the proteins in these foods mimicking the proteins in pollen. In the case of lavender pollen allergies, the main foods that could worsen or trigger your symptoms include:

Fruits

Apples: Apples contain a protein that's similar to the one in lavender pollen, leading to a cross-reaction.
Peaches: Like apples, peaches may also trigger symptoms in some people with lavender pollen allergies.
Plums: This fruit has also been reported to share similar proteins with lavender pollen.

Vegetables

Carrots: People with lavender allergy might experience an allergic reaction to carrots.
Parsnips: Parsnips may trigger a lavender pollen allergy due to a similar protein structure.

Nuts

Almonds: Almond can worsen lavender pollen allergy symptoms in some people because of protein similarities.

These don't apply to everyone with a lavender pollen allergy, as everyone's immune system is different. Consulting an allergy specialist is the safest way to determine the exact foods to avoid.

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Allergy FAQ

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How does lavender pollen trigger allergic reactions?

How Lavender Pollen Triggers Allergic Reactions

Lavender pollen, like other pollen types, contains proteins that can be perceived as harmful by the immune system in susceptible individuals.

When these proteins are inhaled or come into contact with the skin, they bind to antibodies present on immune cells, triggering the release of histamines and other chemicals.

This release causes classic allergic symptoms such as sneezing, itching, runny nose, and sometimes skin rashes or asthma symptoms.

Is there any cross-reactivity risk for those allergic to lavender pollen?

Cross-Reactivity Risk

People allergic to lavender pollen may experience cross-reactivity with other members of the Lamiaceae family, such as mint, basil, and oregano, due to similar protein structures.

Cross-reactivity can also occur with other types of pollen, particularly those from trees and grasses, if they share allergenic proteins.

Consult an allergist for personalized testing to determine specific sensitivities and potential cross-reactivity patterns.

Can lavender essential oil cause issues for those sensitive to its pollen?

Lavender Essential Oil and Pollen Sensitivity

Individuals allergic to lavender pollen might also react to lavender essential oil, particularly if the oil is not highly purified.

Essential oils contain concentrated plant compounds, potentially triggering similar allergic responses as pollen, albeit less commonly.

For those with lavender allergies, using the oil in well-ventilated spaces and conducting patch tests may minimize the risk of adverse reactions.

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Allergy Testing and Immunotherapy in Los Angeles, California

Lavender Pollen Allergy: Symptoms & Treatment

Reviewed by Curex clinical team