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(857) 240-1080
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Allergy Testing and Immunotherapy in Los Angeles, California

In Los Angeles, California, allergens like ragweed, dust mites, and mold are common. Allergy immunotherapy can help build resistance against these allergens, providing relief from allergy symptoms and improving quality of life.
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Pine pollen Allergy: Symptoms, Tips to avoid, Diet

Discover helpful insights about Pine pollen allergy symptoms, prevention tips, suitable diet, and their growth locations and timings in the US. Stay allergy-free!
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Key Symptoms of Pine pollen Allergy

Sneezing

 

One of the common symptoms of pine pollen allergy is frequent sneezing. This is the body's mechanism to remove irritating allergens from the nose or throat.

Runny or stuffy nose

 

Having a runny or stuffy nose is another common symptom of a pine pollen allergy. The allergen causes inflammation of the nasal passageways making them congested and causing a runny nose

Itchy or watery eyes

 

People with a pine pollen allergy often experience itchy or watery eyes. This is due to the body's reaction to the allergens, leading to inflammation and irritation of the eyes.

Wheezing

 

Wheezing or having trouble breathing is another symptom of a pine pollen allergy. Inflammatory substances released by the body in response to the pollen can cause the airways to constrict, leading to asthma-like symptoms.

Itchy throat

 

An itchy or sore throat is often a result of a pine pollen allergy. When pollen is inhaled, it can irritate the lining of the throat causing itchiness or soreness.

Sinuses swelling

 

Swelling of the sinuses is a symptom that results from the inflammation caused by the allergen. This tends to lead to a feeling of pressure or discomfort in the forehead and face, and may also cause headaches.

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How to Recognize if You're Allergic to Pine pollen

Identifying the Pine Pollen Allergy Symptoms

 

  • Itchy, Red, or Watery Eyes: Pine pollen can cause your eyes to itch or become watery and red.
  • Coughing and Wheezing: Pine pollen can also irritate your throat and lungs, leading to coughing and wheezing.
  • Itchy Throat or Mouth: An itchy throat or mouth is a common symptom of pine pollen allergies.

 

Recognizing the Occurrence of Pine Pollen Allergy

 

  • Season and Location: Pine pollen allergies usually occur during the spring when pine trees release their pollen. If you live near a pine forest or have pine trees in your yard, you may be exposed to large amounts of pine pollen.
  • Increased Symptoms Outdoors: You may notice that your symptoms worsen when you are outdoors, especially on windy days when the pollen is being blown around.

 

Professional Allergy Test

 

To confirm that you are indeed allergic to pine pollen, you should consider getting a professional allergy test. This test may involve skin prick testing, where a small amount of pine pollen is placed on your skin and then pricked with a needle. If your skin reacts, you are allergic to pine pollen.

Clinical Support

Our team is here to help!

Dr. Neeta Ogden, MD

Curex is poised to revolutionize the way allergies are treated in America, expanding access to clinical care and treatments that can meaningfully improve patients quality of life.

Dr. Ravi Patel, VP Telemedicine

At Curex, our mission is to help people improve their health and quality of life by understanding their allergies and treating them at their source.We provide more than individualized prescription treatments; we provide individualized care.

Jill Hamburg, PA - C

Immunotherapy made simple.  We enable patients to receive personalized allergy care on their own time. No more waiting rooms.

Dr. Chet Tharpe, Medical Director

Curex has set the standard for the virtual allergy experience. From the comfort of their home, patients nationwide are able to receive a personalized treatment plan from an experienced clinician, aimed at treating the source of their allergies, not just the symptoms.

Kayla Mardaga, NP

Curex offers convenient at-home allergy testing options. Our goal is to determine if a patient would benefit from immunotherapy and then customize a treatment plan that can reduce both the symptoms and the reliance on allergy medications.

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When Pine pollen Grows and Its Impacts

Pine pollen, a common allergen, typically begins to grow and get released into the environment in the United States in the late winter and continues through the early spring months. The exact timing may vary somewhat based on local climate and elevation, but generally the peak pollen production period for most pine species falls between February and May.

 

Understanding Pine Pollen Seasons

 

  • Early Season: The growth of pine pollen typically begins in late winter, often starting as early as February.
  • Peak Season: Pine pollen production usually hits its peak in the spring months, particularly between March and May.
  • End of Season: Once temperatures rise consistently as summer approaches, pine pollen production begins to taper off and generally ends by June.

 

Where Pine pollen Grows Across the USA?

Pine Pollen Locations in the United States

 

Pine pollen is prevalent in several areas of the United States. Pine trees are ubiquitous across the country, but the spread of pollen vastly depends on the specific species of pine tree and the local climate.

 

The South

 

  • Southern Yellow Pines: Southern states, especially along the Gulf Coast and Atlantic Coastal Plain, contain numerous Southern yellow pines. These trees shed massive amounts of pollen.

 

The West

 

  • Ponderosa and Lodgepole Pines: Western states including California, Nevada, and Montana have a high density of Ponderosa and Lodgepole pines. These species disseminate significant amounts of pollen.

 

The East

 

  • Eastern White Pines: Eastern states, particularly those in the Northeast like Maine and Vermont, feature many eastern white pines. Although these trees produce less pollen than their southern and western counterparts, they still contribute to the overall pine pollen levels.

 

The Midwest

 

  • Red and Jack Pines: States in the upper Midwest such as Minnesota and Wisconsin have considerable populations of red and jack pines. Similar to Eastern white pines, these trees produce lower levels of pollen, but still carry allergenic potential.

 

Don't wait until next season. Start now and enjoy a life free from allergies!

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Diagnostic of Pine pollen Allergy

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Tips for Avoiding Pine pollen Allergy

‍

Avoid Outdoor Activities During Peak Pollen Times

 

Pine pollen is most prevalent in the air during early and mid-morning hours, and on warm, windy days. Keeping a check on local pollen forecasts can help in planning your day. Try to schedule outdoor activities when pollen levels are predicted to be lower.

Maintain Indoor Air Quality

 

Keeping the indoor air clean can help reduce pine pollen allergy symptoms. Air conditioners in your home and vehicle can filter pollen from the air. Also, avoid opening windows and use air purifiers with HEPA filters, if possible.

Shower and Change Clothes After Being Outdoors

 

Once inside, it's crucial to change out of the clothes you wore outdoors as they might be carrying pollen. Also, take a shower to wash off any pollen from your skin and hair. Avoid line-drying clothes and bedding outside when pollen levels are high.

Personal Protection

 

Wearing sunglasses and a hat while going outdoors aids in keeping pollen away from your eyes and hair. If you have severe allergies and must be outdoors, consider wearing a pollen mask. Also using a saline solution to rinse your nasal passages can help remove pollen and decrease symptoms.

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Diet to Ease Pine pollen Allergy Symptoms

Boosting Your Immune System with Nutrient-Rich Foods

 

Foods rich in Vitamin C, such as oranges, strawberries, bell peppers, broccoli, and spinach, can help boost your immune system and can act as a natural antihistamine. Include them in your meals daily.

 

Include Quercetin-Rich Foods

 

  • Apples: Remember that old saying, "an apple a day keeps the doctor away"? It turns out that apples are not only good for overall health, but they are also high in quercetin, a bioflavonoid that has strong anti-allergic properties.
  • Onions and garlic: An excellent source of quercetin, adding more onions and garlic to your dishes may help your body fight off allergens.
  • Leafy Greens: Foods like spinach and kale have high levels of quercetin, providing more ammunition for your immune system to combat allergies.

 

Beneficial Probiotic Foods

 

Packing your diet with probiotic-rich foods such as yogurt, kefir, sauerkraut, and kimchi, will help balance your gut's bacteria population. This balance can help modulate the immune response to allergens, possibly reducing the severity of your pine pollen allergy symptoms.

 

Eat Foods High in Omega-3 Fatty Acids

 

Foods like salmon, tuna, chia seeds, and walnuts, which are rich in omega-3 fatty acids, have anti-inflammatory properties that may reduce allergic reactions. Aim to include these in your diet regularly to help manage your pine pollen allergies.

 

What Food Worsens Pine pollen Allergy

Pine pollen allergy can be worsened by consuming certain foods due to a reaction called oral allergy syndrome. The body confuses proteins in some fruits and vegetables for the allergenic proteins found in pine pollen.

 

Foods to Avoid

 

  • Tomatoes: Tomatoes contain proteins similar to those found in pine pollen, which can exacerbate allergic symptoms.
  • Apples: Apples and some other fruits can cause cross-reactivity symptoms in pine pollen allergics.
  • Carrots : This vegetable can also trigger symptoms due to similar protein structures as pine pollen.

 

Reducing or avoiding consumption of these foods during pollen season may help decrease allergy symptoms.

Remember

 

Always consult with a healthcare provider or allergist about your food and pollen allergies as individual responses can vary.

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Allergy FAQ

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Can pine pollen allergy cause cross-reactivity with other types of pollen or food allergies?

 

Pine Pollen Allergy and Cross-Reactivity

 

  • Pine pollen is typically less allergenic compared to other pollens like birch or grass, but cross-reactivity can occur.

    •  

  • Cross-reactivity is more common with pollens that share similar protein structures. For instance, birch and alder pollens might have similar proteins.

    •  

  • Food-pollen syndrome is less likely with pine pollen, but be aware of potential reactions to related allergens in fruits or nuts common with birch pollen.

 

Is pine pollen a significant contributor to high pollen counts during allergy season?

 

Pine Pollen and Allergies

 

  • Pine pollen is often large and heavy, which makes it less likely to be airborne compared to other pollen types, such as ragweed or grass pollen.

    •  

  • Although it can contribute to high pollen counts, especially in areas with dense pine forests, many people are not allergic to pine pollen itself.

    •  

  • It is often overshadowed by smaller, more easily airborne pollen that are more significant allergens.

 

How does pine pollen allergy differ in severity compared to other tree pollen allergies?

 

Severity of Pine Pollen Allergy

 

  • Pine pollen allergy is generally less severe compared to other tree pollen allergies like oak or birch pollen. This is primarily because pine pollen grains are larger, making them less likely to be inhaled deeply into the lungs.

    •  

  • Many individuals who suspect a pine pollen allergy may actually be reacting to other pollen present in the air at the same time, such as grass or weeds.

    •  

  • Pine pollen typically causes mild symptoms like sneezing or nasal congestion, whereas other tree pollen can trigger more severe allergic responses, including asthma exacerbations and allergic conjunctivitis.

 

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Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

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Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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