Are there any mobile apps that track pollen levels, including crested wheatgrass?

There are several mobile applications available that can help you track pollen levels in your area, including levels of crested wheatgrass, which can be a common allergy trigger for many people. 'Pollen.com's Allergy Alert' and 'The Weather Channel' app are two popular options.

'Pollen.com's Allergy Alert' offers a 5-day allergy forecast that can provide information about various pollens, including crested wheatgrass, that are in the air. The app also offers detailed plant descriptions and images to help you identify possible triggers.

'The Weather Channel' app offers an allergy tracker that includes a pollen forecast. It also provides weather forecasts to help you plan your day around your allergies.

It's important to remember that while these apps can provide helpful information, you should also consult with an allergist if you have severe allergies. If you are experiencing symptoms such as wheezing, difficulty breathing, or prolonged sinus congestion, please seek immediate medical attention.

For managing your symptoms, over the counter antihistamines and decongestants can be beneficial. Antihistamines work by blocking the action of histamine, a chemical in the body that triggers allergy symptoms. Decongestants help to relieve nasal congestion. However, prolonged use of decongestants can sometimes lead to a rebound effect, causing more congestion.

Nasal steroid sprays are also effective for controlling allergy symptoms and are considered safe for long-term use. But like any medicine, they should be used as directed by your healthcare provider.

Remember, allergies are manageable with the right precautions and treatments. It’s all about knowing the triggers and managing them wisely. These apps can be helpful tools in your toolkit to managing your allergy symptoms effectively.