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There are various natural remedies you can try to manage symptoms related to an allergy to crested wheatgrass. An important foundational step is boosting your immune system. Ensure your diet is rich in vitamin C and antioxidants, as this can help your body respond better to allergens.
Another popular natural remedy is the use of local raw honey. Not only does it help soothe a sore or irritated throat, it's also believed to desensitize you to pollen over time. It works best if you consume it consistently and well before your allergy season begins. Please note that raw honey is not suitable for children under one year old, due to the risk of botulism.
You could also consider herbal treatments. Butterbur is one herb that has shown to be helpful for managing hay fever symptoms, which can be similar to those experienced with crested wheatgrass allergies.
Maintaining good hydration can help as well. Taking in extra fluids can thin mucus in your nasal passages and provide temporary relief from blockages.
Additionally, some individuals find nasal saline irrigation, such as using a neti pot, helpful in relieving nasal symptoms. Make sure to use distilled or previously boiled and cooled water for this practice to avoid potential infections.
Despite these natural remedies, it's important to note that everyone's body is different, and what works for one person may not work for another. It's always advised to discuss with your healthcare provider before trying a new treatment method to make sure it is safe and appropriate for you.
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