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Crested Wheatgrass pollen can indeed contribute to cross-reactivity with other grass pollen allergies. This occurs when the proteins in the pollen are similar to proteins in other grass species, causing your immune system to react. The allergy symptoms you experience are the result of your body's defense system mistaking these pollens for a harmful substance.
This cross-reactivity phenomenon is quite common among grasses. When you are allergic to one type of grass, it means that you can potentially demonstrate allergic symptoms to other grass species, due to the similarity in their protein structure. This can lead to a wider range of triggers leading to an allergic reaction.
So, if you're allergic to Crested Wheatgrass, it's quite possible you may also react to other types of grass pollen such as Ryegrass, Timothy Grass, and Kentucky Bluegrass among others. Symptoms can range from mild to severe and include things like sneezing, a runny nose, itchy eyes, and sometimes even skin reactions.
If you have a known grass pollen allergy, taking preventive steps during times of high pollen counts can be beneficial. These steps might include staying indoors, wearing sunglasses when outside, showering after being outdoors and of course, taking allergy pills as prescribed by your doctor. Allergy pills, also known as antihistamines, can help reduce your reactions by blocking the effect of the histamines your body produces in response to allergens. In more severe situations, you might also consider immunotherapy, a treatment that exposes you to small doses of your allergen, aiming to desensitize your immune system.
Long story short, Crested Wheatgrass pollen can trigger reactions if you have other grass pollen allergies, due to cross-reactivity. It's important to manage your symptoms appropriately and make lifestyle changes during high pollen seasons. Regular consultation with your allergist will be key in identifying the right treatment approach, so as to reduce allergic reactions and improve your quality of life.