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Over-the-counter antihistamines can indeed be an effective form of relief from needle grass pollen allergies. Antihistamines work by blocking the actions of histamine, a substance that causes allergic symptoms. They can help in relieving common symptoms such as sneezing, runny nose, itchy or watery eyes, as well as an itchy throat or nose.
However, it's important to note that not all antihistamines are the same and the effectiveness can vary from person to person. Some may find relief with certain brands, while others may need to try a few different types before finding the most effective.
While antihistamines can be beneficial, they can also cause side effects. These can include dry mouth, blurred vision, constipation, drowsiness, irritability, and certain cognitive effects such as memory problems or difficulty concentrating. It's crucial to balance the relief of allergy symptoms with the impact of these potential side effects.
Additionally, not everyone will experience side effects, and for most people, they are typically mild. In some instances, allergy sufferers may find that any potential side effects are outweighed by the relief provided by the antihistamines.
Alternate solutions like corticosteroid nasal sprays, decongestants and non-drug based treatments, like saline nasal irrigations, can also prove to be beneficial. It's always recommended to consult with a healthcare professional or allergist when considering over-the-counter antihistamines or other allergy relief treatments.