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To allergy-proof your home against Blue Lyme Grass pollen, start with implementing a cleaning routine. Regular vacuuming and dusting can help to reduce airborne pollen. Use a HEPA filter in your vacuum cleaner for the best results. Wash bedding and rugs in hot water weekly to kill any pollen grains.
Remember to keep windows and doors closed during high pollen count times, usually in the morning and early evening. An air purifier can be another great investment to capture and neutralize pollen in your home.
Consider implementing a 'no shoes' policy in your house to prevent bringing in pollen from outdoors. Shower or change clothes after you've been outside for long periods, especially during pollen seasons.
Pollen can also enter your home through your pets. Regularly bath them and keep them off furniture if possible.
During high pollen counts, you may consider using over-the-counter antihistamines, nasal corticosteroids, or decongestants to minimize allergic reactions. However, ensure to consult with a healthcare provider before starting any new medication. In addition, allergy shots or sublingual immunotherapy may also be a possible solution for long-term relief.
In the garden, native grasses or hypo-allergenic plants may be safer choices than Blue Lyme Grass. Plan your landscaping and gardening carefully to reduce exposure.
Remember, completely eradicating pollen is nearly impossible, but these strategies can significantly reduce your levels of exposure, making your home a more comfortable space. Your specific needs may vary, so it could be best to consult with an allergist to personalize your allergy-proofing techniques.
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