How can individuals with Crested Wheatgrass pollen allergies prepare for international travel?

Traveling with any allergy, including one such as Crested Wheatgrass pollen, requires some preparation to ensure a comfortable and safe trip.

Firstly, always carry your allergy medication. This could be in the form of tablets, nasal sprays, or even EpiPens if the allergy is severe. Depending on where you're traveling, these medications might not be available, so bring a sufficient stock.

Moreover, it's crucial to wear a medical ID that notes your allergy. In case of an emergency, persons around you would be aware of your condition and act accordingly.

Before traveling, you should also check the pollen count and types of vegetation in the country you're traveling to. Pollen.com hosts an Allergy Alert application which provides forecasts of allergy conditions worldwide. You can thus plan your outdoor activities accordingly.

It's sometimes advisable to take your allergy medications before your symptoms start if you're expecting to be in an environment with the allergen. Talk to your doctor about this; they may recommend starting your medication a few days before you leave.

While you're traveling, try to stay in air-conditioned places where the windows and doors are kept closed to minimize contact with pollen. When outdoors, sunglasses can help keep pollen from entering your eyes.
Preferably choose accommodations with hardwood floors because carpets can capture and hold allergens.
Regularly wash your hands and face, and change your clothes after being outdoors to remove pollen.

Lastly, let your travel companions know about your allergy, so they can assist you if needed. They can remind you to take your medication and look for early signs of an allergic reaction.

Follow these tips, and you can enjoy a safer and more comfortable trip.