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When dining out, it's important to let your server or the restaurant management know about your Needle Grass pollen allergy. Start by informing them that you have a specific allergy, that it's to Needle Grass pollen. Even though it's not common for this type of pollen to be in food directly, cross-contamination is possible if there are plants close to the kitchen or dining area.
Add that the allergy is severe, avoiding any chances of it being taken lightly. Describe possible reactions you may experience including sneezing, runny or stuffy nose, coughing, and severe asthma attacks in extreme cases. Indicate that these symptoms can be triggered by ingestion, inhalation, or even skin contact with the allergen.
If you're concerned about your food being prepared or served in an area with Needle Grass pollen, ask for your dish to be prepared in a separate, clean area devoid of the allergen. Also, it might be prudent to carry antihistamines or allergy pills with you just in case of accidental exposure. Some pills to consider could be Cetirizine or Loratadine, which are available over-the-counter and quite effective in controlling allergic reactions.
You have a right to enjoy a meal free from worry about an allergic reaction, and by communicating your needs openly and calmly, most restaurants should be more than accommodating. Lastly, if possible, try to pick restaurants that are aware of such allergies, have rigorous safety protocols and have good reviews from other food allergy sufferers.
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