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Crested wheatgrass is commonly found in gardens and grasslands, blooming from mid-spring to early summer. For allergic individuals, exposure to this grass could lead to significant discomfort disrupting their outdoor activities.
Symptoms include itchy, watering eyes, a runny or stuffy nose, sneezing, and sometimes asthmatic symptoms like shortness of breath and wheezing. Skin contact might also cause rashes or hives, and in severe cases, it could trigger an anaphylactic reaction, though that scenario is rare.
The discomfort caused by these symptoms could limit your enjoyment of outdoor activities, particularly during the blooming season. For instance, running, picnics, or any activity on grassy areas could be problematic. Moreover, the pollen can spread through the air, making activities like hiking, cycling, even just a casual walk problematic.
However, crested wheatgrass allergy doesn't mean you have to be confined indoors. There are allergy pills and nasal sprays available which can help manage the symptoms. Antihistamines like cetirizine, fexofenadine, and loratadine, and corticosteroid nasal sprays are often quite effective.
Additionally, wearing sunglasses, long-sleeved shirts, and hats can provide protective barriers against the pollen. Make sure to take showers and change clothes after time spent outdoors to remove any residual pollen.
Staying informed about local pollen levels can also be helpful as these levels often fluctuate, and symptoms may be less severe on days with lower levels. There are numerous online resources and apps providing this information.
Being cautious can ensure that you enjoy your outdoor activities while managing your allergy symptoms effectively. With proper care and precaution, you can live a full, active life despite your crested wheatgrass allergy.
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