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Crested wheatgrass is a common type of grass known to release pollens into the environment which can trigger allergic reactions in people who are sensitive to it. The peak bloom period, or the time of highest pollen concentration for any plant, mainly depends on the climate and geographical location. However, for crested wheatgrass, the most common peak season usually occurs during spring and early summer.
During this period, if you are allergic to grass pollens, symptoms might significantly worsen due to the higher concentration of pollen grains in the air. These symptoms might include sneezing, runny or stuffy nose, itchy or watery eyes, and sometimes even coughing, wheezing or difficulty breathing in people with severe cases or those with pollen-induced asthma.
It's crucial to manage allergy symptoms effectively during this time. Allergists often recommend over-the-counter or prescription allergy pills, such as antihistamines, decongestants, and nasal corticosteroids. Monitoring local pollen forecasts, limiting outdoor activities on high pollen days, keeping windows shut, and wearing sunglasses outside can also help limit your exposure to pollen.
Immunotherapy, in forms of allergy shots or tablets, is another treatment option that aims to desensitize the immune system to reduce the allergic response over time. As always, if you experience worsening of allergy symptoms, it's important to consult your healthcare provider to determine the best course of action.
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