What are the best practices for eye care during the Needle Grass pollen season?

Eye care during the Needle Grass pollen season can be somewhat demanding given this pollen's notoriousness for causing allergic reactions. It's critical to shield your eyes as much as possible to lessen exposure to the pollen. Here are some effective strategies that can be employed.

To start with, consider wearing wraparound sunglasses when you're outdoors. These glasses can serve as a physical barrier that helps to limit the amount of pollen that comes into contact with your eyes. On particularly high pollen count days, it could be beneficial to stay indoors, with windows and doors closed to reduce the infiltration of pollen.

Regular washing of your eyes with cool, sterile saline solution can also help to rinse away any pollen particles that might have adhered to your eyes, providing immediate relief from irritation and redness.

Over-the-counter (OTC) eye drops which contain antihistamines are beneficial in alleviating symptoms like itching, redness, and swelling. However, remember to always consult with your healthcare provider before starting any OTC medication.

For more severe symptoms, prescription allergy eye drops might be required, which can contain antihistamines, mast cell stabilizers, or corticosteroids.

Maintaining good hygiene by washing your hands often and refraining from touching or rubbing your eyes can prevent additional irritation and reduce the risk of infection.

Ultimately, each person's sensitivity to Needle Grass pollen may vary, therefore individual strategies must be adjusted accordingly. If symptoms persist despite these measures or if they worsen, seeking professional help is highly encouraged.