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Minimizing symptoms of a crested wheatgrass allergy involves several strategies specific to lawn care. First, consider wearing protective gear such as sunglasses, gloves, and a mask during gardening or mowing to reduce exposure to pollen. This reduces the chance of allergens getting into your nose, mouth, or onto your skin.
When mowing, use a bagging mower that can catch clippings and therefore lessen the spread of pollen. Avoid mowing during peak pollen times which are generally on dry, breezy mornings. Consider scheduling lawn maintenance during late afternoon or after a rainfall when pollen levels are the lowest.
Altering your landscape can also be beneficial. Planting a low-allergen garden and opting for native, hypo-allergenic plants reduces the amount of allergenic pollen in your environment. Although crested wheatgrass is a native plant it is also a significant allergen. Plant grasses that produce less pollen, such as Bermuda grass or St. Augustine grass.
Consider enlisting professional help for lawn care during peak allergy season. If this isn't feasible, consider taking an antihistamine prior to doing yard work to preemptively combat allergy symptoms.
Regular cleaning of outdoor furniture and surfaces can also minimize allergen exposure. Pollen can accumulate on these surfaces and be brushed up into the air with movement, even long after mowing is done.
Lastly, after spending time outdoors, it’s smart to change and wash your clothes, and shower to rinse off any allergens on your skin or hair. It removes any pollen and prevents further contact with allergens.
These best practices for lawn care can go a long way in helping you minimize your allergy symptoms from crested wheatgrass. It's always important to consult with your allergist or a healthcare provider for personalized advice.
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